Intro
Healthy Living from EPRD for July
Dawn to Dusk Very Early Bird Deadline 7/31
It’s hard to believe August is almost here and the end of summer is starting to beckon. If you’re a trail runner, July 31 is the date to remember – that is the last day for your team of four to save $200 in EPRD’s first-ever Dawn to Dusk Team Relay at Alderfer/Three Sisters Park. The relay will be held at Alderfer/Three Sisters Park on Sat, Sept. 23, 2017.
Activities going on at Alderfer Barn during the 12-hour event include live music; yoga classes; massage; a giant Jenga game; a Beer Garden featuring beers from local breweries; food vendors selling pizza, barbecue and ice cream; and even a coffee vendor. Register here.
Activities going on at Alderfer Barn during the 12-hour event include live music; yoga classes; massage; a giant Jenga game; a Beer Garden featuring beers from local breweries; food vendors selling pizza, barbecue and ice cream; and even a coffee vendor. Register here.
HEALTHY GIVING
Dam Ducky Derby
The Dam Ducky Derby is a great way to give back in your own community.
HEALTHY MIND
5 stress management tips when things get out of hand.
HEALTHY BODY
There’s a solar eclipse coming – protect your eyes.
HEALTHY PARENTING
Grieving children need your “I’m sorry," too.
HEALTHY EATING
What should you eat and drink before a workout?
HEALTHY AGING
When it comes to aging, 100 is the new 80.
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