Health asked a team of experts to choose and rank what they thought represented the best mix of complex carbohydrates, protein, and healthy fats in fast food breakfasts. Here they are in order:
1 - spinach florentine breakfast wrap (Cosi)
2 - Protein Artisan Snack Plate ( Starbucks)
3 - Berry Topper Ideal Meal (Jamba Juice)
4 - Apple cinnamon Oatmeal (AuBonPain)
5 - Scambled egg whites, chicken sausage, and fruit (Denny's)
6 - Fruit & Maple Oatmeal (McDonald's)
7 - Simple & Fit veggie Omelette (IHOP)
8 - Western Egg White & Cheese Muffin Melt (Subway)
9 - Egg White Turkey Sausage Wake up Wrap (Dunkin' Donuts)
10 - Breakfast Power Sandwich (Panera Bread)
I thought the breakfast power sandwich would have ranked higher.
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