Bayram Cigerli Blog

Bigger İnfo Center and Archive

Exercise is Medicine!

Fitness Tip: According to fitness experts - exercising female diabetics had a 33 percent lower chance to develop cardiovascular disease after eight years than those who didn't workout. Stroke could be reduced by 50 percent with a moderate, five-day exercise program.

What better reason to exercise!  Take charge of your health today!

 
Share

0 Comments:

Yorum Gönder