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Exercise is Medicine!

By  at 01:53  , , , , ,  No comments
Fitness Tip: According to fitness experts - exercising female diabetics had a 33 percent lower chance to develop cardiovascular disease after eight years than those who didn't workout. Stroke could be reduced by 50 percent with a moderate, five-day exercise program.

What better reason to exercise!  Take charge of your health today!

 
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