FLEXİSPY

Flexispy akıllı telefon dinleme programı ile ister Android ister iphone bir telefonu rahatlıkla takip edebilir ve izleyebilirsiniz. Flexispy cep telefonu izleme yazılımı içerdiği fonksiyonlar iti bari ile çoğu diğer yazılımdan daha üstün bir performanta bir dinleme yazılımıdır.

Flexispy ayarında olabilcecek Xmobile Pro yazılımıda yine özellikleri bakımından oldukça iyi sayılan diğer bir yazılımdır. Bu yazımızda Flexispy a değinmek istiyorum Xmobile Pro programına diğer bir yazımızda ayrıca değineceğiz.

Flexispy çok özellikli bir yazılım, dediğimiz gibi bir çok platformdaki telefonlarda kolaylıkla çalışabilmektedir. Tüm android telefonlar ios tabanlı iphone lar ve bazı blackberry modellerinde çalışır.

Online bir kullanıcı paneli ile kullanıcısının hedef telefondan gelen verileri gormesini vede dinleyebilmesini sağlar, kapsamında olan canlı dinleme özellikleride flexispya ayrı bir değer katmaktadır..

Flexispy hakkında çok daha detaylı bilgi edinmek isterseniz hemen aşağıda vericeğimiz flexispy detay sayfasına bakmanızı yeterli olucaktır , gerek nasıl yuklendıgı gereksede özelliklerinin açıklamalı anlatımlarını aşağıdaki sitede bulabilirsiniz.

Flexispy

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ANIMAL WELFARE IN CYPRUS - Response from the EU

Many signed the petition regarding concern about animal welfare in Cyprus and you may be interested to read the response received from the European Commission.



Directorate G - Veterinary and International affairs
Director
DIRECTORATE-GENERAL FOR HEALTH AND FOOD SAFETY
EUROPEAN COMMISSION
Brussels,
SANTE G3/AK/mm D (2015) 1663347

To whom it may concern.

Subject: Animal welfare in Cyprus

Many of you recently wrote to Commissioner Andriukaitis to express their concerns on
the situation of animal welfare in Cyprus, in particular as regards dogs and cats.  The Commission is aware that the welfare of animals, especially the control of stray dogs and cats may be problematic in some Member States. However, the welfare dogs and cats is not governed by EU rules and remains under the sole responsibility of the Member States.

Article 13 of the Treaty on the Functioning of the European Union requires full regard for the welfare requirements of animals when formulating and implementing some EU policies, but does not constitute a legal base permitting all animal welfare issues to be addressed by the European Union.

The EU legislation has been developed over the years to protect farm animals. There are several pieces of legislation to protect animals kept in farms (a general directive and specific directives for laying hens, chickens for meat, calves and pigs) as well as to protect animals during transport and in slaughterhouses. In this regard the EU animal welfare measures are ones of the most comprehensive in the world. The EU rules have also been adopted on to protect animals used for scientific purposes and in zoos.

In 2012 the Commission adopted an overall EU strategy on animal welfare and worked
consistently in making sure that EU rules are properly enforced in this area. In the particular in 2012 the ban on bare cages for laying hens started to apply for all farms. In 2013 the grouping of sows was also implemented for all EU farms. In both cases the Commission dedicated significant efforts to ensure uniform application of EU law in all Member States.

Please be ensured that the Commission will continue to work in better protecting animals
within the limits defined by the EU Treaties.

Commission européenne/Europese Commissie, 1049 Bruxelles/Brussel, BELGIQUE/BELGIË - Tel. +32 22991111
Ref. Ares(2015)1534980 - 10/04/2015

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Destan Yazılan Topraklarda Şehitlikler ve Anıtlar / Eceabat - Anafartalar Güzergâhı 6.Bölüm (Son)

3 Kasım 1914 – 9 Ocak 1916 tarihleri arasında daha önce
örneği görülmemiş savaşlara sahne olan Çanakkale Muharebelerinin yaşandığı Gelibolu
Yarımadasındaki gezimizi kaldığımız yerden anlatmaya devam ediyorum. Gezi
güzergâhımız, Eceabat - Anafartalar üzerindeki şehitlik ve anıtlar. 5. Bölümde; Conkbayırı Tepesinde yer alan anıtlık ve siperleri, hemen alt tarafında bulunan Mehmetçik
Parkı

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Looking Back: March

Just like that, March is gone and we are back in the month of April again. Before you know it, my birthday will be here and then summer and then baseball season will be over and then I will be on Amazon buying presents again. My year in a nutshell!! But for now, let's just focus on one month at a time.

Running: I was still recovering from a bit of an ankle thing, and a sickness in my chest, and a general lack of enthusiasm or motivation. Thus, my running suffered. You are going to browbeat me now, because my total in March was still about 210 miles, but it was only about 3 runs a week, which does not feel like enough, and was one 100k race (62 miles), leaving only about 130 miles to be spread out for the rest of the month. A kind of fun stat (for me) is that the miles included about 25,000 feet of climbing.

Reading: I am back in the saddle again and I am riding hard! It's SO nice to not have to be studying anymore. Also, I do not have TV at all; we got rid of cable because we were not using it, and although we have netflix, I rarely use it either. I have been hoarding books on the hold shelf at the library like it's going out of style. In March I read 7 books and most of them were pretty darn good! Here they are, listed by order of favorite to not as favorite. The three that surprised me most were: The Nightingale, which I had no idea what it was about going in, but it turns out to be a crafty novel about hardship and bravery of women during WWII, The Martian, a story about a man trapped on Mars, who struggles to figure out how to survive until the next mission arrives in 4 years time, and Landline, by an author who I normally like. This book just did not do it for me!

The Nightingale (5 stars)
The Martian (4 stars)
Allegiant (3 stars)
Travels in a Thin Country (3 stars)
Names on a Map (3 stars)
The Vacationers  (2 stars)
Landline (2 stars)

Powell's - Portland, OR

Travel: Yes, even with a bum ankle and a chest cold, I got around okay. In March I traveled locally a bit, going to Auburn/Cool to watch some friends at a race, and to Sonoma county for a run and a chat and some dance party USA at my brother's house. At the end of the month, I had a great trip to Portland, which will have to be recapped at some point! The Cliff Notes: I drank good coffee and beer, looked at books, walked a lot and raced among the Pacific NW greenery. It was great!

Tell me: What was the best book you have read lately? Where is your favorite local place to travel to for the weekend?

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Eriocaulon ne demektir ? Nasıl bir bitkidir ?

Eriocaulon : Bir isimdir . Yıllık veya uzun ömürlü bir bitki türüdür . Çiçekleri kömeç biçiminde olan bu bitki türünün bütün kıtalara yaygın yüzden fazla türü vardır . Eriocaulaceae familyasının örnek tipidir .

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İdarenin kolluk faaliyetleri ne demektir ?

İdarenin kolluk faaliyetleri ne demektir ?

İdare , kamu düzenini korumak ve sağlamakla ilgili görevlerini yerine getirir . Kamu düzeninin korunması , sağlanması görevi idarenin kolluk faaliyetleri içerisine girer .

Kamu düzeni , sağlandığı zaman huzurun ve sükunetin yerine geldiği düzen demektir .

İlgili kanunda polisin görevleri arasında kamunun istirahatini sağlamak olduğu da yazılıdır .

İdare , güveni tesis etmek için kolluk faaliyetlerine başvurur .

İdare aynı zamanda dirlik ve esenliği de sağlamakla yükümlüdür ve de kolluk faaliyetleri bu iş içindir .

İdare , güven , dirlik , esenlik gibi görevleri için kolluk faaliyetlerine başvurmakla kamu düzenini sağlamayı hedeflemektedir .

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Eriten ne demektir ? Boya sanayinde eriten ne demektir ?

Eriten : Bir isimdir . eritmek ‘ ten erit – en şeklinde türetilmiştir . Kimya ile ilgilidir . Katı haldeki maddeleri eritme niteliği gösteren sıvı maddedir .

Boya sanayinde eriten : Vernik veya benzeri tabakaların kurutulması sırasında kullanılan , tabaka oluşmasına imkan vermeyen , kurutma sırasında hemen uçan sıvı maddedir . En çok kullanılanları arasında terebentin yağı , nafta eriteni , su , hidrokarbonların klorlü türevleri ( trikloretilen ) , bazı alkoller , eterler , katonlar ( asetonlar ) , esterler sayılabilir .

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[16.12.2014] Ranking Box BTS Röportajı - Best 3

En genç üye Jungkook'a tur boyunca her zaman yanında getireceği en iyi 3 eşyayı sorduk

1.Akıllı Telefon

"Arabada, otelde ve sahne arkasında her zaman taşıdığım gerçekten gerekli bir eşya. Akıllı telefon taşıyorsam sıkılmıyorum, çünkü oyun oynayabiliyor, müzik dinleyebiliyor ve video izleyebiliyorum." 

2.Banyo (Kişisel Bakım) Malzemeleri

“Yemek yedikten hemen sonra dişlerimi fırçalamazsam kendimi gerçekten çok kötü hissediyorum! Bu yüzden, banyo malzemeleri en önemli eşyalarımdan biri!”

3.Sırt Çantası

“Çanta çok önemli bir eşya; çünkü çanta olmazsa eşyalarımı getiremem.”

Lider Rap Monster'a en sevdiği 3 Japon sanatçıyı sorduk

1.Nujabes & M-Flo

"Onları gerçekten çok seviyorum. Tüm müziklerini seviyorum. Hep bu tarz beat/melodi ile müzik çalışmak/yapmak istemişimdir. Nujabes'in sevdiğim şarkıları; Luv(sic) Part2, The Space Between Two Worlds, Aruarian Dance. M-Flo'nun ise, Let Go ve Miss U şarkılarını seviyorum."

2.X JAPAN

Bu müzikte Japon hislerini alabilmeyi seviyorum. En sevdiğim şarkıları ise; Endless Rain ve Crucify My Love.

3. KOHH

Rapi çok kendine özgü ve havalı. En sevdiğim şarkısı ise; JUNJI TAKADA ve G.O.L.D.

(Admin not: Diğer üyelerin açıklamalarının İngilizce çevirisini henüz görmediğimiz için sadece başlıklarını paylaşabiliyoruz. İngilizce çevirisini bulduktan sonra güncelleyeceğiz^^)

V'nin En Sevdiği 3 Japon Animesi

1. One Piece

2. Haikyu

3. Digimon

Jimin'in Önerdiği En İyi 3 Spor Hareketi

1. Barfiks

2. Ağırlık Kaldırma

3. Mekik

J-Hope'un İlham Aldığı 3 Sanatçı

1. J-Cole

2. A$AP Rocky

3. Kendrick Lamar

SUGA'nın İlham Aldığı 3 Sanatçı

1. Epik High

2. T.I.

3. Kanye West

Jin'in En Sevdiği Üç Film

1. Matrix Serisi

2. Werewolf Boy

3. Miracle in Cell No. 7

Türkçe Çeviri: Nastia & Golden_v@BTSTurkey

Eng Trans: btsdiary

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Behind the Neck Exercises: Do You Need Them?

For every exercise, there's an equal and opposite, behind-the-neck variation. Behind-the-neck lat pull-downs, pull-ups, push presses, strict presses, are just a few examples of exercises I've seen people try to do behind their necks. Perhaps they're trying to hit the same muscle groups in a new way, or target different muscles altogether. Regardless of the reason, I am not generally a fan of the behind-the-neck training club.

Given the overwhelming number of shoulders stuck in internal rotation and spines stuck in kyphosis for the average desk-worker or sedentary individual, many people already come into the gym with a slew of shoulder restrictions and postural limitations. The shoulder is the most mobile joint in the body. Because of the huge range of motion in the joint, many people have poor stability overhead. Men and women alike suffer from scapular flaring (see below) as a result of lifestyle habits and poor posture.

She may look like she's at peace, but she's forcing her shoulders into an unstable position!

It is often difficult enough for someone to maintain shoulder stability in the traditional variations of a pull-up or strict press. Now, once you start trying to do these movements behind the neck, you're just reinforcing a dangerous position that may lead to pain or injury in the future.

For starters, let's analyze the neck position of someone doing an exercise behind his neck.

If you've read my previous posts, you understand that the position of the neck impacts the position of the rest of the spine. This particular...gentleman is obviously very muscular. Despite this, however, his cervical spine (neck) is flexed, and he is reinforcing the dreaded forward head posture ("chicken head" posture). This exercise may be counterproductive for him as it could potentially lead to some neck pain down the line.

Now, let's move on to what might be happening to the shoulders in a movement like the lat-pull downs in the above photo.

As the result of the neck position, (because the human body works as a chain) his shoulder stability is also compromised. Ideally, his scapula should slide down the ribcage as he pulls the bar towards his traps. However, if the shoulders are internally rotated, the shoulder blade tilts forward and slopes off of the ribcage.

Many Olympic lifting coaches teach jerks or presses behind the neck, because it enables the athlete to keep his torso more upright in the dip. Unfortunately, for most, this might also damage the integrity of the shoulder position in order to maintain a vertical torso.

In an ideal situation, a behind-the neck exercise might be beneficial for an athlete. Unfortunately, the shoulder position is often compromised. If you have had shoulder issues in the past, you more than likely lack mobility or stability in the shoulder joint, and these types of exercises will just exacerbate your issues.

Unless you are certain you can sustain an ideal position in a behind the neck exercise, perhaps your routine is better off without them!

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Apron Patterns

 These are a few recent acquisitions to the pattern collection. This first one is a charmer! Early 1950's. A lovely apron that is flattering one for everyone with lots of coverage. Also included is a pot holder pattern. Love the polka dots of the one in the lower right hand corner.  

The first thing my sisters said when they saw it was, "I need one of those!". 

 This one is mid-50's. A hostess style apron. A little too many ruffles and bows for my taste, but the overall shape is very cute. 

I was very excited to see the applique transfers still in the pattern! I love all the options this pattern gives one. Late 1940's.

And how could a resist this elegant 1940's nightgown!?! (Even though I don't usually wear nightgowns, I am thinking maybe I need one)

I remember when old patterns were sold for a $.50 or a $1. The prices are crazy these days! So I was really excited to find these patterns for under $5 each. 

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