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Evergreen Trail Racing Series etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Evergreen Trail Racing Series etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Leuck and Glassman Win Bergen Peak Half Marathon
By Bayram Cigerli at 10:04
Buchanan, EPRD, erpd, Evergreen, Evergreen Park & Recreation, Evergreen Park and Recreation, Evergreen Trail Racing Series, Running, trail, trail race, trail races, Trail Racing, trail running
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Healthy Living! from EPRD for September 2017
By Rohat Fatih at 09:43
aging, Evergreen, Evergreen Park & Recreation, Evergreen Park and Recreation, Evergreen Trail Racing Series, fall, Fitness, healthy living, mind, nutrition, parenting, sustainability
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It's Fall!
How about channeling some of that summer fitness into an EPRD trail race? There's one left this season, the Fall EverGold 10-miler on Oct. 7. Want something shorter and more family friendly? Gather together family and friends to enjoy the Glow Run 5K, a glow-in-the-dark nighttime race at Alderfer/Three Sisters Park - followed by hot drinks and s'mores around a fire!
Healthy Parenting
What to say to kids instead of "be careful."
Source: Lifehacker.com |
Healthy Body
What to do at the gym to get the best results. (Try an EPRD personal training session.)
Healthy Mind
How to meditate when you can’t sit still.
Healthy Planet
Source: Mother Earth News |
How to start a compost pile.
Healthy Aging
Keeping a steady, healthy weight as we age also helps keep blood pressure low.
Healthy Eating
Don’t eat lunch at your desk. It's not good for you! Here's why.
Source: Netdoctor.co.uk |
EPRD has a large variety of classes at Buchanan Park and Wulf Rec Centers to help you meet your health goals. Find classes and hours on evergreenrecreation.com. We also offer personal training!
Facility Information
Wulf Recreation Center (WRC)
Bergen Peak Half Marathon Results 2017
By Rohat Fatih at 09:52
EPRD, Evergreen, Evergreen Park & Recreation, Evergreen Park & Recreation District, Evergreen Trail Racing Series, trail, trail race, Trail Racing
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Ryan Dennison won the Bergen Peak Half Marathon on Saturday, Aug. 26, 2017, in 1 hour, 56 minutes and 35 seconds.
Heather Ray was the first woman to finish, in 2:16:27.
The race, which took runners through Elk Meadow and to the top of Bergen Peak and back, was the 4th race in the 2017 Evergreen Trail Racing Series. The weather was sunny and perfect.
(Photos by Lisa Hamm-Greenawalt)
Enjoy more photos here.
Heather Ray was the first woman to finish, in 2:16:27.
The race, which took runners through Elk Meadow and to the top of Bergen Peak and back, was the 4th race in the 2017 Evergreen Trail Racing Series. The weather was sunny and perfect.
(Photos by Lisa Hamm-Greenawalt)
Heather Ray |
Ryan Dennison |
EPRD Meyer Ranch 5-Miler Results
By Rohat Fatih at 11:10
Evergreen, Evergreen Park & Recreation, Evergreen Park & Recreation District, Evergreen Park and Recreation District, Evergreen Trail Racing Series, trail, trail race, Trail Racing
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It was all in the family for last Saturday's Meyer Ranch 5-Miler.
Michael Medsker won Evergreen Park & Recreation District's trail race in Conifer in a blistering 48 minutes. Trina Ehrenberg, his mother, was the first woman finisher in 55:27.
Thirty-three people registered and 15 ran the third race in the Evergreen Trail Racing Series, a five-race series of running events on mountainous terrain around scenic Evergreen.
A mother-daughter pair finished together to take third among women, and each won her age group - Avalin Sapien (F10-19) and Mya Sapien (F30-39), both in 1:06:48.
Top 3 men with race organizers |
Top women |
Top male and female |
Mother-daughter duo finished third among women |
Photos by Diana Griffin, dgriffinphotography.com/ |