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Buchanan etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Buchanan etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

Leuck and Glassman Win Bergen Peak Half Marathon

By  at 10:04  , , , , , , , , , , , ,  No comments
Nick Leuck dominated the grueling Bergen Peak Half Marathon on Saturday, Aug. 25, running the 13.1-mile trail race to the top of Bergen Peak in 1 hour, 56 minutes and 45 seconds. Leuck finished almost seven minutes ahead of second-place finisher Andrew Fields, who ran the race in 2:03:30.

Kendra Glassman ran away from the women's field, completing the course in 2:09:49, well ahead of second-place woman Amanda Martin's 2:13:11 effort.

Ninety-seven people competed in the race, which was the fourth event in the 2018 Evergreen Trail Racing Series, five races on challenging mountainous terrain in and around Evergreen put on by Evergreen Park & Recreation District (EPRD).
 
Results

Races
Only one race remains in the 2018 Evergreen Trail Racing Series, the Fall EverGold 10-Miler on Oct. 6. The Fall EverGold is an out-and-back race in Lair O' the Bear Open Space Park in Idledale that takes runners along Bear Creek and up the mountain toward Pence Park before descending to the finish.
 
Learn More
Register and get race details, start locations and course maps here. 
For more information, contact Race Director Kendra Lind, klind@eprd.co or 720-880-1226.


EPRD Healthy Living Newsletter for October 2017

By  at 09:46  , , , , , , , , , , , ,  No comments

Stay in Shape with Fall Fitness Classes

Cooler fall days present a great opportunity to taste Evergreen Park & Rec District's diverse array of fitness classes. Here are some of your many choices:

This is just the tip of the iceberg! Here are the class schedules for Buchanan Park Rec Center and Wulf Rec Center.

Questions about classes? 
Check out the calendar scrolling down the left side of EPRD's website homepage or contact Fitness Specialist, Susan Wescott at 720-880-1112 or swescott@eprd.co. 

Healthy Parenting

Source: Huffington Post

23 absurdly easy Halloween crafts.

Healthy Body

Got Back Pain?
These exercises can relieve it and tone up your tummy.

Healthy Mind

Source: CNBC
Shift your mindset to become happier

Healthy Aging

Aging Brain
How to slow aging in your brain.

Healthy Eating

Junk Food
What happens to your body when you eat greasy food. 

Healthy Giving

Holiday Giving
Can you trust retailers when they say they donate a part of the proceeds to charity?