Stay in Shape with Fall Fitness Classes
Cooler fall days present a great opportunity to taste Evergreen Park & Rec District's diverse array of fitness classes. Here are some of your many choices:
- Water exercise classes
- Indoor cycling
- Sunrise Yoga
- Zumba
- Core Conditioning
- Circuit Power Hour
- Mat Pilates
- Silver Sneakers classes
- and many more!
This is just the tip of the iceberg! Here are the class schedules for Buchanan Park Rec Center and Wulf Rec Center.
Questions about classes?
Check out the calendar scrolling down the left side of EPRD's website homepage or contact Fitness Specialist, Susan Wescott at 720-880-1112 or swescott@eprd.co.
Healthy Parenting
 |
| Source: Huffington Post |
23 absurdly easy Halloween crafts.
Healthy Body
These exercises can relieve it and tone up your tummy.
Healthy Mind
 |
| Source: CNBC |
Shift your mindset to become happier
Healthy Aging
How to slow aging in your brain.
Healthy Eating
What happens to your body when you eat greasy food.
Healthy Giving
Can you trust retailers when they say they donate a part of the proceeds to charity?
Kayıtlar
0 Comments:
Yorum Gönder