Finger and Desktop Friendly Snacks and Lunch Side Items

Try some of these for sides to your lunch or to snack on during the day to keep your energy high and blood sugar stable!

• Grapes
• Cheery or Grape Tomatoes
• Broccoli or cauliflower florets
• Small container of hummus to dip veggies in
• Fresh berries - or try frozen - pack in container and by afternoon it will be thawed
• Low-fat yogurt or Greek yogurt
• Nuts
• Low fat cheese sticks
• Boiled eggs
• 100% whole grain crackers (make sure they are trans fat free)