Try some of these for sides to your lunch or to snack on during the day to keep your energy high and blood sugar stable!
- Grapes
- Cheery or Grape Tomatoes
- Broccoli or cauliflower florets
- Small container of hummus to dip veggies in
- Fresh berries - or try frozen - pack in container and by afternoon it will be thawed
- Low-fat yogurt or Greek yogurt
- Nuts
- Low fat cheese sticks
- Boiled eggs
- 100% whole grain crackers (make sure they are trans fat free)
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