![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9U3LoeI3YuQhoOU4vuZ9-qtnmwfZKLk7wQ5V0zoopicF5VroSc6ZA-WinBAn3SQofYCf-TVk7UmNlgF46MrjWtacJ-A6D12QlSKqTc87FE3sUACWxPuklM_cmfvPexyJfCl-9e89fU2Ry/s1600/treadmill-vs-elliptical.jpg)
When you walk into any fitness center, where do you see the most people? Most likely they're all crowded around the treadmills, stationary bikes and ellipticals. The common misconception is that you can achieve the body that you want and get in great shape by spending half an hour to an hour doing "cardio."Day...