Bayram Cigerli Blog

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A wonderful weekend recap with a progress picture!

Oh, baby! There is not much better than a 3-day weekend. Especially when it is filled with friends and family. I have been thoroughly enjoying myself!

Friday, I was really, really tired. It was freezing in Charlotte, too. My body is not made for this cold weather we have been having lately. I worked all day, and on my lunch hour went to my doctor to get my weekly vitamin B12 injection. As always, I has them weigh me. I lost 2 pounds last week! I am now down 25 pounds since November 25th. Only 15 more pounds until I am back to my normal weight before all of the medical issues I endured last year. But I am not stopping there. When I think about it, it really sucks that I have been working so damn hard over the past 8 weeks and that I am trying to get back to where I was a year ago. It depresses me, but bad things are going to happen in life and we just have to keep going.

Thankfully after work, it was my rest day from the gym. I could barely keep my eyes open so I was looking forward to going home. However, I went to Target and Harris Teeter to get groceries first. While in the store, I had the funnest recipe pop into my head to make for dinner! I have decided to name it "Fit Spinach Lasagna Rolls". They are absolutely delicious. I will have the recipe up soon. I need to ensure the nutritional information and write the recipe out. I was kind of winging it Friday night!



I paired it with a glass of "Roscato" (Thanks Meredith!) and dinner was delicious. I also watched "The Butler" - which by the way was a great movie!


I ended up falling asleep at 10:30 and got a solid 9 hours of sleep. It was glorious! I woke up ready to go Saturday morning at 7:30. I was productive, too! I did a load of laundry and packed for my grandparent's. I went to the gym around 10. All I can say is, holy shit what a work out! It was such a good training session. A good carbohydrate load the night before, a solid night of sleep, and a rest day from the gym made for the best work out. I did 30 minutes on the Ellitpical, a 12 minute inclined walk - on the highest level, and then did an upper body weight circuit. I was soaked when I left. 

It was then time to go back to the apartment and get ready so I could drive to Greensboro for the night!


Ready!

I drove 2 and half hours north of Charlotte to stay with my grandparents for the night. I did not see them over Christmas, so we needed to catch up. I am insanely close with them; they are like another set of parents to me. 

Oh, and how beautiful is their home? 






(^ My bedroom)

I had the best time, I always do. My grandmother is my best friend. We can talk for hours and it feels like 5 minutes. For dinner, my Papa grilled porkchops and my grandmother prepared salad's. They would not let me help so I enjoyed myself reading my Kindle by the fire in the sunroom. It was so cozy, especially with it not only being so cold, but windy.


Papa loves to talk and tell me old stories about when he was growing up. They are hilarious. He told me literally about how he had to walk to school in the snow when he lived in New York. True story - hilarious.



Finally, dinner was ready. Every time I stay with my grandparents, papa grills me porkchops. I normally never eat them, but his have the key to my heart. They are spicy, tasty, and most of all; tender.


After dinner I was in a food coma. My grandmother and I talked more, then I settled in upstairs to read and relax. Unfortunately, I slept like crap. I fell asleep around 11 PM, but kept waking up every single hour. I finally gave up on sleep at 7:30 AM. I have been paying for it today. I have been SO, so tired. I had breakfast with my grandmother then took off back to Charlotte shortly after.

When I got back to the apartment I cleaned up some then it the gym. Only 40 minutes of cardio on the Elliptical today. That was all I had in me. Tomorrow since I am off of work, I am going early in the afternoon when the gym is most empty and killing my legs I can't. After the gym, I food prepped.


Whoo, I am glad that is done. Lastly, I wanted to share a progress picture! I am down 25 pounds total, but the below picture is a 12 pound difference. It feels great to see results. I am just going to keep pushing!

I am officially toast, so tired. I am settled in to watch the Grammy's. I can't wait to see Beyonce open the show. How was your weekend?
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