Bayram Cigerli Blog

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  • My Weekly Nutrition and Training PlanThe below nutrition plan is what I eat Monday through Friday. Saturday and Sunday during the day I still eat clean but will eat whatever is left over or what I have around my apartment. Two nights a week I have "treat" meals … Read More
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  • A Mom Who Does it All: Interview with Model and "The Calling's" Angela JenningsI have said it before and I will say it again, I am so lucky to be surrounded by such motivated and successful women. My friends have accomplished so much and they help instill drive into me in hopes that I can one day be jus… Read More
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  • The Hump Day Blog Hop!Happy Hump Day everyone! We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate.This is a little different than a link up. To participate, simply add you… Read More

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