I've been getting awesome feedback on the no equipment CrossFit workouts so I'm here to supply you with another!
Enjoy!
Jumping Jacks x250
Push-ups x50
Air Squats x75
Burpees x25
Vert Jumps x10 + 400 M Run
1/2 Mile Run + 50 Air Squats
Air Squats x100
Im already that proud mommy that wants to share photos of my little peanut!
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