These meals can be prepared in less than 7 minutes! Pick up a grocery store rotisserie chicken or turkey breast and proceed!
Slice the breast as desired. Heat up two 3-oz packages of Uncle Ben's Ready Chicken Whole Grain Rice according to microwave instructions. Heat a can of crowder or field peas and serve it over rice.
Wilt three - 9 oz bags or washed, fresh, baby spinach leaves (organic if you can). Toss with1 tbsp extra virgin olive oil, 1/2 cup of feta cheese crumbles and the juice of one lemon. Serve as side salad or for another meal topped with the left over chicken.
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