A challenge, you say?

Just a quick workout challenge for the guys who plan on working any combination of Chest, Shoulders, Triceps, Abdominals, or Back:

500 Push-ups...

Even if you need to put your knees to the ground to finish the remainder of your push-ups, get it done!

That's it...

You were planning on taking 35-45 minutes to work out your intended muscle anyway... Why not give yourself a little "shock" and knock out some good ol' fashioned push-ups?

Knock it out!

Tell us how you feel afterwards!