Did you know Evergreen Park & Recreation District (EPRD) offers 86 fitness classes a week?Photo by Morgan Barnes With 27 SilverSneakers® classes, 11 water exercise classes and 48 fitness classes on tap, as well as state-of-the-art exercise equipment and miles of trails, there's no...
active etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
active etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
How Disabled People Can Stay Active
By Rohat Fatih at 08:00
active, disabilities, EPRD, Evergreen, Evergreen Park & Recreation, Evergreen Park and Recreation District, handicapped, Special needs, sports
No comments
By Guest Blogger Travis WhitePlaying sports and staying active is natural to people. More than that, it’s basically a necessity. There are the obvious physical benefits to staying active such as getting fit, building muscles, and avoiding obesity. But there are mental benefits as well. Learning teamwork...