I was talking to my friend Dr. G the other day and he reminded me that I had somehow lost the plot when blogging about our Wind River High Route trip in 2017 and I never finished part three (and the most important part) of my three part series, the trip report! Since I actually had it in my drafts unedited...
food etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
food etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Cleaning Up Your Nutrition For Results
Achieving fitness results the right way will require good nutrition. Although exercise is important, nutrition does play the largest role in getting fit and maintaining your health.Eating Right is EasyEating right for results isn't complicated as many people believe. This line of thinking has much...
Food is Not the Enemy
By bayramcigerli at 10:00
Fitness, food, Health, Motivation, nutrition, Stay Healthy Fitness
No comments
It would be easy to blame food for being overweight and unhealthy. The truth is food is not the enemy. In fact, our very survival is based on food and water for optimal body functioning.Taking ResponsibilityLet's be honest. Getting healthy is about taking responsibility and making the right daily choices...
Wind River Range -- Part Two -- Logistics
By bayram cigerli at 04:35
2017, August, Backpacking, Camping, food, lists, Logistics, Mountains, Off Trail, packing, Trekking, Vacation, Weather, Wind River High Route, Wind River Range, Wyoming
No comments
Planning a week long hiking trip is fun, if you are an excel nerd, or maybe a chemist, or an outdoor enthusiast. Okay, never mind, it is actually fun no matter what! For me, planning is part of the package that makes up the perfect gift, a trip of a lifetime. I am not going to go into that here; you will be able to read more about that in part three, the trip report. For now, I will just say...
The Benefits of Cheating & How to Bounce Back After a Binge
By Fitness ve Body Blogçusu at 14:16
Binging, Cheating, Diet, food, Health, Healthy, nutrition
No comments
I'm really excited to have my friend Sara back as a guest contributor! She previously wrote a fantastic article on the importance of proper meal timing.I had approached her about writing this article, because I feel as though binging is something that everyone has fallen victim to, and there is a tremendous...
Are You A Skinny Wiener? Gaining Weight On A Budget.
By Bc youTube Blog at 14:52
food, food ideas, gaining weight, meal prep, nutrition, satanic gains, weight gain
No comments
"The greatest trick the devil ever pulled was convincing the world he didn't lift."Gaining Weight On A Budget:You wanna put on size. You want to increase your strength. You want to scare people. But, you're not about to overdraft your bank account at the risk of getting fat. I gotchu. This is my specialty....