Moving Right Along

Today I take my brother and the lady to the airport and this marks the beginning of everything. I haven't really talked a lot about the Boston weekend, but it really is going to be quite an adventure. My brother and the lady will be arriving in Boston early for some sightseeing and shenanigans before the parentals join up. I will head that way in a few days, along with my Bay Area running buddies, one of whom is from New Hampshire and the other who has never been to Boston before.

We have matching shirts. Yup. They are my favorite color (sarcasm heavy here): PINK. It just happened to work out that I had a free pink tank that didn't have writing on it and my friend TJ bought a pink one as well (totally unrelated), so now we are going to be the three Pink Musketeers.

Saturday my family will celebrate my grandmother's 80th birthday with the whole family, who are coming from all over New England and other nearby areas.

Sunday will be the expo and a lot of food and more friends and then...I will probably start worrying about the weather and what time I should eat and whether or not I am going to have enough clothes or too many clothes or...

...and then before we know it, it will be 6 a.m. and I will be getting on the bus for Hopkinton, where I will then wait around for four hours, worrying about the weather and if I should eat and whether or not I should pee one last time and if I am not wearing enough clothes or if I am wearing too many...

...and then we will be off!

The stats:

- I am in Wave 2, Corral 4, which starts at 10:20 a.m.
- My bib number is 12333.
- If you want to track my progress, text runner to 345678 and then enter in my bib number when it prompts you to reply. 
- If you are watching it live or on TV, look for me. I will be wearing this:

If you see someone who is wearing the same shirt, but is not me, cheer for them; it is probably one of my running buds! 

**If you are going to be in Boston, let me know where to look for you! It's always nice to see a friendly face in the crowd! **

What are you doing the weekend? Do you like pink? Do you get nervous right before a big event?

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Great Grandmother Marie

Marie around 1916-18

Even though my Mom or I had never met my great grandmother Marie, we always remember her for her housekeeping abilities. She instilled such a strong sense of cleanliness, proper housekeeping and care of one's family in her daughter(my grandmother) it is still going strong!  

Maire with her children and husband.

I know that sounds like a strange legacy, but that is what we remember of Marie. We don't really know much about her, other then the usual facts. She married a not so stable man, had three children, divorced and later re-married. Her personality doesn't show up in any of the family stories and so she remains a bit mysterious.

 Marie, like any good housekeeper wearing a a cute apron!

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Cloverdale Harvest Half Marathon

My first half marathon was hard. It was hot, by the end of the race my feet were hurting and I was tired. I finished in 2:13 and change. I remember the feeling of pride and amazement when I was finished.

Last weekend was Broski's first half marathon. I want him to get the bug. I think running is fun and racing is fun! It gives you that runners high and makes you feel strong. So I was a little nervous that he would run it and it would suck and at the end, he would never want to run again. To make it worse, he hadn't run since the Harvest 10k, which was two weeks ago. So I was a little worried, because I wanted it to be FUN!!

The weekend before last, we got together with the family and all my relatives were giving my brother advice. I try not to give him advice unless he asks for it, because I know that he is like me and sometimes just needs to learn the hard way. However, some of my family members still do it. Their advice was good! My uncle said, "the hardest thing about running is lacing up your sneakers". Ain't that the truth! My father said that my brother should try to "start out slower than you think you should, in order to save gas for the end". Also true and a lesson that doesn't really make sense on paper, until you have done it wrong in a race!

My goal for this race was to let Broski run it how he wanted, only offering encouragement, not handing out too much advice (only Pink Lemonade chews when needed). I will leave that part to my other family members. Broski's goal was to finish with a smile on his face and to do it hopefully under 2 hours. Did we achieve our goals? Let's find out!

Before: It was about 44 degrees in the morning, so you know how it is trying to figure out what to wear. Broski went with the short sleeved tee, while I decided to keep my long sleeves on. In a rare show of enthusiasm, I wore orange and black. I don't have to tell you why. The lady friend and her sister came for the 5k, just like last time. They are becoming our best fans!

Beautiful morning for a run!

During: The course was beautiful. It went along the vineyards, where people were RUSHING to get the grapes off the vines before the rains came. Broski looked good. The first few miles were good, we did a little out and back loop on a creek path, which was fun because we could see all the other runners. Then we started going uphill! The hills were rolling, but they were plentiful! (Splits Miles 1-5: 8:43, 8:42, 8:45, 8:44, 8:52)

At the turn around

Around mile 6, Broski's right foot was hurting just a tad, but we kept going strong. The pink lemonade chews were a welcome distraction! Then around mile 8 (where Broski passed his longest mileage run ever), he started getting tight calves. I was a little sore as well, as I had run the headlands the day before and had hit the hills pretty hard. The entire time though, the course was beautiful and after the turnaround, everyone was cheering each other on and even when we got passed or were passing someone, everyone was very encouraging of each other. (Splits Miles 6-10: 8:55, 8:59, 9:06, 8:49, 10:23)

We had to stop and walk for a few minutes here and there in the last 4 miles, but we finished it off strong. However, my Garmin read 13.6 at the end! Our finishing time was 2:05, so by our calculations, if the course would have been correct, we would have made it in under 2 hours! (Splits Miles 11-13.6: 9:34, 9:28, 10:01, 9:09)

Finished! Wine in hand!

After: There was lunch and WINE (hurray for Harvest) and Dolly Parton was there! Okay she was a cardboard cutout. We had fun hanging out with the lady friend and her sister and enjoying a great live band to boot!

So, in my book, we made our goals. We had fun, lemonade chews were dispensed, encouragement was given and 2 hours would have been achieved if the course was not long! Plus, Broski beat my first half marathon time. I better watch out, he will be running circles around me in no time. The best thing? He's going to run another half marathon.

Tomorrow.

No, I am not kidding.

Have you ever been to any Sonoma County wineries? Do you ever stay for the after party at your races? After your first race, did you want to run another one?

Don't forget to join Jill for her Fitness Friday link up!

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Harvest 10k

Where I grew up, there are bears. We always joke around that you don't really have to be able to run faster than the bear; you only have to be able to run faster than the person who is with you. Since I normally run alone, I have nobody to run faster than, so I am in trouble. However, luckily, yesterday I had a partner to run with, so I have at least a 50 percent chance of survival if a bear comes. I ran with Broski in his first race ever.

However, it IS only a 50% chance...

...Because Broski rocked it! He would have just as good a chance to outrun the bear as I would!

We ran the YMCA Harvest 10k in Santa Rosa, which was a very small race (my favorite!) The volunteers were great, the route was a fun run through the local neighborhood, the crowd was easy going and the post race celebration was fun. Even the local junior high cross country came out and raced. Also, Broski's girlfriend and her sister came out and did the accompanying 5k! It was a family affair!  

Trying to show our #s! It was chilly at first!

Broski's goal was to run under a 9 minute mile the whole time. He has a fancy new Garmin which he can set at a certain pace and it will tell him whether or not he needs to speed up or slow down. However, as we started out, we realized that we may not need to use it. We started out a bit faster than planned and I tried to warn him to slow down but he said he felt good and that he would let me know if he needed to slow down. So, we kept at it. We stayed around that pace the whole time, even while running up and down a few rolling hills. We did slow a little bit on mile 5, but only by about 10 seconds. We even talked most of the time. Or maybe I talked and he grunted from time to time.

Before we knew it, we were at the 6 mile mark and we could see the finish line in sight. I asked Broski if he wanted to sprint it out and he said yes. What a good sport. So we got to the 6 mile cone and started booking it. It was really funny because we started sprinting and the crowd was laughing at us and cheering us on. Then I saw a lady coming up next to me on my left (Bro was on my right) and she was keeping up with us! It was hard to keep up the pace but we ended up sprinting the entire way (about 400m) and I think the lady ended up beating us by a millisecond! She was fast! Our last 400 meters was run at about a 6 minute per mile pace! I couldn't keep that up any longer though. Phew!

* Our mile splits were: 8:08, 8:08, 8:18, 8:15, 8:22, 7:45.
* We ended up as #45 (48:58) and #46 (49:00) out of 196 participants (with an average of 7:54/mi)

So, like I said, Broski underestimated himself. It looks like we have a new runner in the running community! I have to admit, I didn't push him at all. I can't even take credit for his speed; he did it all on his own; I was just there to be company for him. He is excited about his time and the race overall, even though he said after that sprint at the end he felt like throwing up in the bushes!

Next up: a Half Marathon!

Have you totally underestimated yourself on something? Have you ever run so hard you felt a little ill?

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The Month of Races

October is the month of races.

The broski, who works at a winery, was recently getting a little too comfortable on the couch a few too  many times a week. His job is "seasonal", which basically means that it is pretty physical for about 3 months of the year, during harvest, which actually happens to be right now. During harvest he works 10-14 hour days punching down grapes and doing other assorted grape related activities.

However, for the other 9 months, it is less physically demanding. So his pattern was this: get in pretty good shape each year from August to November; get out of shape from December to July. Repeat.

He got tired of this, and has been really trying to focus on getting out and getting some exercise. I have mentioned this before, but I am so proud of him for doing this. It is not easy to break a habit, especially a bad one, and it's even less easy to form new good ones!

So, he asked for me to join him in running a half marathon. He didn't have to twist my leg very hard for me to say yes. However, I suggested he try a 5k beforehand to see how he liked it before heading out for the long haul. He, being almost as stubborn and determined as I, said he would try a shorter race, but he was not giving up on the half marathon. So, shortly after, I found myself signing up for not one, but TWO races in October.

A few days later, I got word that I got into the Nike Women's Marathon.

The broski is doing great. He went from walking, to walk/running, to running 10 minute miles to running 8 minute miles. He is a rock star.

For his birthday, I got him a fuel belt and a tiger tail. 

He sent me this beautiful photo as a "thank you".

Sorry ladies, he's taken.

So...This weekend I am running a 10k with the broski; on the 14th, it's the NWM in San Francisco, and the weekend after that, it's the Harvest Half Marathon (which better have some wine involved!)

Our number one goal this weekend? Have fun! But we are also hoping to keep it under a 9 minute per mile pace. I think we can do it. We already talked logistics. The broski said he probably won't be able to talk while we are running. So I asked if it was okay for me to talk the whole time. He said, "sure, it will be just like being at home with my girlfriend". Ha. Ha. I am totally telling on him.

Do you have family members that run? Did you have a friend/coworker/family member that got you into running? Do you talk while you are running with someone?

Head over to Jills for more Fitness Friday fun!

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Walking in Their Footsteps....

 Recently, my sister and I made a trip to the Upper Peninsula of Michigan. Our Grandma lives there, in the same town she grew up in and met and married Grandpa. The same town he grew up in and the same town Great Grandma Anna grew up in. We got a chance to visit the old farm and take lots of photos!

 The lane to get back to the car, left at the bottom of the hill at the gate.

I love the texture of the house, logs, chinking and a bit of siding. The farm is unoccupied and the grass is knee high. It made for very picturesque pictures!

Starting on the right, the milk house, pig sty, hen house and very last the outhouse. We are not sure why they are all built very close together, perhaps to make it easier to get to them in a blizzard....

 Isn't that a nice red? It looks like the tar paper came that color.

A picture of some of the other outbuildings. The only ones standing are the ones I mentioned above. It is sad they are all falling in, but not much anyone can do.....

Anna feeding her chickens in front of the barn.

I am so glad we got to visit the farm. It was so very nice to see where so much family history happened......



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Weekend Activities

Last weekend was a crazy busy one. The last weekends of summer are upon us and everyone is trying to cram everything in while they can! I had two great days with family and friend filled events on each one.

Friday night included drinks out with friends at the Pier 23 cafe in San Francisco.  They were giving away free samples of Air, which is a beer mixed with carbonated water. It was gross. I was not compensated to say that.

Saturday started early with a really nice walk with a friend in the morning. After that, it was my grandma's 80th birthday party. She is my father's mother. My father is one of six kids, each with kids and some of them with kids! In addition to that, there were several cousins, step this and thats, in-laws and other friends of the family. I think all in all we were maybe 50, maybe more. It was held in the North Bay Area, in a park where there was a fabulous view of the city across the bay. We ate WAY too much food, but I did it in the name of carb-loading. A perk of being a runner? Everything is in the name of "carb-loading".

My favorite part of the party? My cousin made us color coordinated name tags. I was wearing a yellow shirt. By saying that, I just realized that I didn't get any photos of myself that day.

After the party, I raced to get to the race expo in time to pick up my bib. Then I went over to my brother's house and he made us a hearty carb loading Mexican Fiesta with fresh veggies from his garden! We had steak, fresh made salsa, black beans and rice! It was delicious! And I was so busy visiting I didn't take any photos of that either!

I got up early on Sunday morning for the marathon where I ran my buns off. My family was there to support me and luckily the course was conducive to their being able to see me several times. I will do a real recap in a couple of days, but for now, just check this out!

Holy crap; I am so excited. I don't think it hit me until I was writing up this post... I mean... WOO HOO!

After the race, I had a great brunch with my family at the Omelette Express, did some grocery shopping, watered the garden, made my lunches for the week and then passed the heck out! I feel like I need a vacation from my weekend!

How was your weekend? Are you trying to cram it all in at the very end of summer? Have you ever been to Sonoma county?

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Great Great Grand Aunt Elsa

 This is my Grandmother's Great Aunt Elsa (right). That makes her my Great-great-grand Aunt!! Say that seven times fast! Born in Finland, she followed her sister to America in 1913 when she was 19 and became a successful seamstress. I bet she made her lovely outfit in the picture above!

  In 1923 she married Nilo and they settled on a small farm to raise sheep. Even though she wasn't a seamstress then, my grandmother remembers the lovely things she made and the sheep she raised. Aren't they a dapper couple?

This is one of her sewing books. Years and years ago poking around in Grandma's wonderful closets I came across it.

Published it 1930 by the Women's Institute of Domestic Art and Sciences. The set consists of eight booklets covering just about every subject on sewing. From how to choose the right fabric to basic sewing stitches to making collars and cuffs to fitting and alterations.

One of my favorite sections, how to make a Jabot!!

Another picture of Elsa and Nilo later in life. Love her hat!

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Then and Now: May

Another month gone by already. It seems like only yesterday when I was talking about how I couldn't believe it was May already. Today is my Dad's birthday! Happy Birthday Dad! Now for the Who, the What and the Where -- May 2011 vs. May 2012.

The Who: 

In 2011:

I spent some time in Australia with Mr. L, then it was back to the US for:

Baseball with the broski, his lady and Gma, and my friend Hashi and his lady

Birthday fun with the parents

Mimosa Brunch in the Mission with K and A

In 2012: 

 Good times were had by my Relay team

Another Giants game with the trio (a tradition, it seems)

Mother's Day/Birthday with my two families

My, look how she's grown! 

2011 vs 2012

The What: 

Books:
2011: / 2012: 8

I definitely had extra time to read this year, due to the fact that I was traveling a lot last year vs this year. Also, my computer was down for about a week and a half in 2012 and it's amazing how much reading I got done because of it! Some of my favorites: Secret Daughter - Shilpi Somaya Gowda, Three Cups of Tea - Greg Mortenson & David Oliver Relin. See my Bookshelf page for more!

Running:
2011: 0 / 2012: 157

This month was not only the start of the ramp up for marathon training, but I also added a few miles due to some longer trail runs and a new goal to try to complete an ultra. I think that this is my highest mileage month to date.

Races:
2011: 0 / 2012: 2

This month I participated in The Relay, which for my portion was 23 miles over 4 runs over 24 hours. I also completed race number 5 of the 12 in 2012 challenge, which was a trail race in Oakland called the Cinderella Trail Run. You can check out my Races and Places page for more!

Cakes: 

2011 vs 2012

Apparently I turn 5 years old every year.

The Where:

In 2011, after getting back from Australia, 

I spent a lot of time in California. 

Also, note that it snowed. I think that photo was taken on May 28th.

In 2012,  I also spent a lot of time in California. 

San Francisco, Sierra Nevadas, Napa, Oakland

 
The verdict? My hair is longer, my fitness has improved tenfold, and it seems like the birthday baseball game with grandma and the kids has become a tradition (as well has the Mother's Day with my second family). It does seem like May is when the weekends start being full of outdoor related and other fun activities, no matter where I am! All in all, I would give two thumbs up to both May 2011 and May 2012!

How was your May this year? How is it different from last year? Is it better, worse, or the same? 

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The Spice of Life

When I was growing up, my family had a lot of phrases that were used in order to keep us in line or to remember things. They were used frequently, some more than others. I am not sure that sometimes they were even true. However, I have a few examples below. You can tell me what you think.

Waste Not, Want Not: For example, if you were full and you still had food on your plate. Or maybe you were giving an ugly sweater given to you by a distant relative to Goodwill. This is a close cousin to “People are Starving in China”. Although I am not a fan of needlessly throwing things away, I believe this was a ploy put in place by my family to make me eat my Brussel sprouts. No, but really it's good to learn early to use what you have rather than needlessly buying more things!

The Lazy Man Always Works the Hardest:This was a classic and was used frequently. For example, when stacking firewood, if you took one piece at a time and carried it from one pile to another, you were deemed the “lazy man” because you should be taking several sticks as a load, rather than one. I actually agree with this one to a certain degree. I am not sure if the lazy man works the hardest, but he definitely takes the longest! So, it essentially means: sit down and take time to figure out the most efficient way to do a job before running willy-nilly all about the place.

Cheaters Never Prosper: Obviously, this one is pretty common and is self-explanatory. Don’t cheat. It won’t get you anywhere. This is a good lesson to be learned, except that it is not always true. However, true or not, you should hold yourself in a high esteem and follow it, even if other people do not. This goes well with “Two Wrongs Don’t Make a Right”, which was another family favorite.

A Penny Saved is a Penny Earned:Financial responsibility started early in my family. This saying is interesting, because if you turned it around to a Penny earned is a Penny saved, it may or may not be true, depending on who is doing the earning. The way that it is, it may still be debated, such as, isn’t a penny saved just a penny saved? Either way, I started saving my pennies early in life. I guess the point is that it's easier to save one that you already earned than to earn one more from working more.

A Pint’s a Pound, The World Around: I am still not sure if this is true or not, but I do use it anyway to figure out the weight of liquids. For example, a gallon of milk = 8 pints, therefore, a gallon = 8 pounds. It's a good rough estimate.

One Man’s Trash is Another Man’s Treasure:This is true. How many times have you gone through your friend’s old clothes and found a nice new outfit for yourself? However (see Waste Not, Want Not), when you have a slight tendency towards hoarding, you need to be careful or everyone’s trash may be your treasure. My family is not on the scale of Hoarders, by all means, but you still have to watch what you save. Sometimes it really is just trash.

A Job Worth Doing is a Job Worth Doing Well:Amen to this one! I hated it when my Dad would inspect my sweeping and mopping job with a fine toothed comb, but now I know he was just trying to teach me not to do a job half way. I have worked with many an adult that has still never learned this lesson. They just do the bare minimum and it drives me nuts. If you are going to do a job, do it right.

You Learn Something New Every Day: I have talked about this one before in my What I Learned posts, but this was a common saying around the dinner table at my house. I understand now that this was probably just my parents way of getting us to talk about our days, as well as trying to get us to realize that we really do learn something each day, whether it’s book smart or street smart or just a joke told to us by a friend. Don’t sell yourself short.

Variety is the Spice of Life: Oh, the spiciness of variety. This one could give you the wrong message. Maybe it means: don’t get married? Or perhaps: don’t eat chicken EVERY day? I think it means that we should try not to be close-minded and we should try new things, go to new places, see new things and meet new people. It means that we shouldn’t limit ourselves to the small world that we live in.

Of course there were many, many more, but the above were some of the ones that stuck with me!

What sayings were used by your parents to keep you in line? What phrases do you use with your kids? What is your interpretation of the "penny saved" phrase?

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Last Week (2)

Hello and happy Monday! I hope everyone had a great weekend! I had quite the eventful week last week. Here are a few of the things I spent my time on.

I started some seeds. We shall see how it goes. 

I am sure there will be a future post on this.

I am excited to try! My houseplant thumb is green; we will see how my veggie thumb goes.

I celebrated my birthday. 

For some reason Marlboro sent me a birthday card. 

(a) I don't smoke

and (b) even if I did, how the heck did they know it was my birthday?  

 

For my birthday, I had dinner in the city. 

And wandered. I love wandering. 

 

I love this sign. 

 

I went to see my parents. 

We took a nice hike. 

 

To a waterfall. 

 

 On Saturday, we went to the farmers market. 

Have you ever seen green eggs?

My dad ran a 5k and got 2nd in his age group! 

Go Dad!

 

Then something bad happened. 

I think Mr. Dell is mostly dead. 

I am hoping he will snap out of it. 

 

Sunday I ran 19 miles to volunteer at this race. 

It was hot.

I made some new friends.

This deserves a post of it's own. 

 

How was your weekend? Have you ever had computer issues? Is all your stuff backed up?

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Last Week

Well, another week is beginning again! What a fun weekend! I hope everyone had a great time with their mothers and/or their children! I was lucky to spend time with my mom and dad, as well as my 2nd family (aka people who have put up with me for a long, long time). We got together and had a really nice brunch, took a walk and sat around and shot the breeze. It was nice to see both families and to spend time with everyone.

Last week also had a few more fun things going on.

There was some yoga. 

I found a good power yoga video here. 

After the relay, I was pretty sore, so this kicked my butt pretty hard. 

Remember the mini carrot cakes I was talking about? 

Here they are. And the  mini cheesecake. 

And the mini pecan pie. 

I must have eaten at least 28 of these.

 

Once my legs got a little less sore, I tried out my new shoes. 

So far, so good. 

 

 This is how we buy pickles in our house. 

These will probably last us a couple of days or so.

Saturday night I went out with some friends for Mexican food, complete with margaritas. 

Unfortunately, the scary doll was sneaking sips behind my back. 

Soon after, she had a little lean going on. 

 

By 7:30, she was toast. 

I told you dolly couldn't handle her booze. 

 

Mother's day brunch with the munchkin. 

She loves the iPhone. And specifically Google. 

 

After brunch walk on the American River Parkway (of walking on the left fame). 

This is not me.

I wish it was. I totally have kayak envy.

 

How was your weekend? Are you a mom? What did you do for Mothers Day?

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