October is the month of races.
The broski, who works at a winery, was recently getting a little too comfortable on the couch a few too many times a week. His job is "seasonal", which basically means that it is pretty physical for about 3 months of the year, during harvest, which actually happens to be right now. During harvest he works 10-14 hour days punching down grapes and doing other assorted grape related activities.
However, for the other 9 months, it is less physically demanding. So his pattern was this: get in pretty good shape each year from August to November; get out of shape from December to July. Repeat.
He got tired of this, and has been really trying to focus on getting out and getting some exercise. I have mentioned this before, but I am so proud of him for doing this. It is not easy to break a habit, especially a bad one, and it's even less easy to form new good ones!
So, he asked for me to join him in running a half marathon. He didn't have to twist my leg very hard for me to say yes. However, I suggested he try a 5k beforehand to see how he liked it before heading out for the long haul. He, being almost as stubborn and determined as I, said he would try a shorter race, but he was not giving up on the half marathon. So, shortly after, I found myself signing up for not one, but TWO races in October.
A few days later, I got word that I got into the Nike Women's Marathon.
The broski is doing great. He went from walking, to walk/running, to running 10 minute miles to running 8 minute miles. He is a rock star.
So...This weekend I am running a 10k with the broski; on the 14th, it's the NWM in San Francisco, and the weekend after that, it's the Harvest Half Marathon (which better have some wine involved!)
Our number one goal this weekend? Have fun! But we are also hoping to keep it under a 9 minute per mile pace. I think we can do it. We already talked logistics. The broski said he probably won't be able to talk while we are running. So I asked if it was okay for me to talk the whole time. He said, "sure, it will be just like being at home with my girlfriend". Ha. Ha. I am totally telling on him.
Do you have family members that run? Did you have a friend/coworker/family member that got you into running? Do you talk while you are running with someone?
Head over to Jills for more Fitness Friday fun!
The broski, who works at a winery, was recently getting a little too comfortable on the couch a few too many times a week. His job is "seasonal", which basically means that it is pretty physical for about 3 months of the year, during harvest, which actually happens to be right now. During harvest he works 10-14 hour days punching down grapes and doing other assorted grape related activities.
However, for the other 9 months, it is less physically demanding. So his pattern was this: get in pretty good shape each year from August to November; get out of shape from December to July. Repeat.
He got tired of this, and has been really trying to focus on getting out and getting some exercise. I have mentioned this before, but I am so proud of him for doing this. It is not easy to break a habit, especially a bad one, and it's even less easy to form new good ones!
So, he asked for me to join him in running a half marathon. He didn't have to twist my leg very hard for me to say yes. However, I suggested he try a 5k beforehand to see how he liked it before heading out for the long haul. He, being almost as stubborn and determined as I, said he would try a shorter race, but he was not giving up on the half marathon. So, shortly after, I found myself signing up for not one, but TWO races in October.
A few days later, I got word that I got into the Nike Women's Marathon.
The broski is doing great. He went from walking, to walk/running, to running 10 minute miles to running 8 minute miles. He is a rock star.
For his birthday, I got him a fuel belt and a tiger tail.
He sent me this beautiful photo as a "thank you".
Sorry ladies, he's taken. |
So...This weekend I am running a 10k with the broski; on the 14th, it's the NWM in San Francisco, and the weekend after that, it's the Harvest Half Marathon (which better have some wine involved!)
Our number one goal this weekend? Have fun! But we are also hoping to keep it under a 9 minute per mile pace. I think we can do it. We already talked logistics. The broski said he probably won't be able to talk while we are running. So I asked if it was okay for me to talk the whole time. He said, "sure, it will be just like being at home with my girlfriend". Ha. Ha. I am totally telling on him.
Do you have family members that run? Did you have a friend/coworker/family member that got you into running? Do you talk while you are running with someone?
Head over to Jills for more Fitness Friday fun!
0 Comments:
Yorum Gönder