Hit More Homeruns By Hitting The Hips In The Weight Room
9 July 2009 • Major League Insider Training.
Here we are just days after the 4th of July…but at Major League Insider Training,
the explosions are just beginning!
As you know, power is KEY to not only increasing your velocity on the mound,
but also to turning around those heaters and depositing them on the other
side of the fence…if you’re a hitter
However, that said, unless you’re “hip” to how to turn on your hips in your swing
(HINT…these are your power generators!), then you’re not quite hitting it
as far as you can just yet.
But think about how exciting that is?!?
If you’re like most young ballplayers, you’re currently only hitting the ball
about 60%-70% of what you are capable of!
Want to start “bumping” that up in just a few days?
Then welcome to one of the finest (and easiest) drills of the Load To Explode
system. Start doing this one move and you might want to start practicing
your home run trot as well! You’re going to need it!
Check this out:
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