What is Mindfulness?

Mindfulness is the psychological process of purposely bringing one's attention to experiences occurring in the present moment without judgment, which one develops through the practice of meditation and through other training. Mindfulness derives from sati, a significant element of Buddhist traditions, and based on Zen, Vipassanā, and Tibetan meditation techniques. Though definitions and techniques of mindfulness are wide-ranging, Buddhist traditions explain what constitutes mindfulness such as how past, present and future moments arise and cease as momentary sense impressions and mental phenomena.

Cihuatl is a Free CSS, Blogger and WordPress theme designed by Open Themes (BTemplates).

Download Cihuatl for free.

» A normal paragraph

Ea eam labores imperdiet, apeirian democritum ei nam, doming neglegentur ad vis. Ne malorum ceteros feugait quo, ius ea liber offendit placerat, est habemus aliquyam legendos id. Eam no corpora maluisset definitiones, eam mucius malorum id. Quo ea idque commodo utroque, per ex eros etiam accumsan.

» A paragraph with format

Et posse meliore definitiones (strong) his, vim tritani vulputate (italic) pertinacia at. Augue quaerendum (Acronym) te sea, ex _sed ^sint invenire erroribus. Cu vel ceteros scripserit, te usu modus fabellas mediocritatem. In legere regione instructior eos. Ea repudiandae suscipiantur vim, vel partem labores ponderum in blogger templates.(link)

» A paragraph as code

Mel putent quaeque an, ut postea melius denique sit. Officiis sensibus at mea, sea at labitur deserunt. Eam dicam congue soluta ut.

» A paragraph as blockquote.

Eu mei solum oporteat eleifend, libris nominavi maiestatis duo at, quod dissentiet vel te. Legere prompta impedit id eum. Te soleat vocibus luptatum sed, augue dicta populo est ad, et consul diceret officiis duo. Et duo primis nostrum.

» Unordered list

• Blogger templates
• Templates
• Blogs
• Layouts
• Skins
• BTemplates

» Ordered list

1. Login in Blogger.com
2. Go to BTemplates and find your perfect Blogger template
3. Download the template and upload it to your blog.
4. Check out the template settings and your own gadgets.
5. That's it! Your blog just got a new design.

» Heading

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5

Heading 6

» A table

Table Header 1	Table Header 2	Table Header 3
Division 1	Division 2	Division 3
Division 1	Division 2	Division 3
Division 1	Division 2	Division 3