Bayram Cigerli Blog

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Coffee Talk

I am having a hard time forming more than a list these days... but there are a few things we would talk about if we were having coffee today. First I would ask you:  

How is your week going? What's the weather like where you are? What big things are going on in your life lately?

I am not really one for small talk, but I may start the conversation off by saying that it's finally raining here! We have been needing it so badly. Of course, this is literally just a drop in the bucket, but I will take it. The other good thing is that this hopefully means that it is snowing in the Sierras and I can soon do some skiing and other winter sports.

Next I would delve more into my week by saying how I sometimes really love working with all men (not as many emotions running wild, no line in the ladies room EVER) but sometimes men can be as bad or worse than women when it comes to being catty and/or talking about each other behind the other person's back! They sometimes whine so much I want to just smack them. That and one of them keeps stealing my supplies.... As much as they are a pain, I do like the group I work with. In fact, last night we all went to all-you-can -eat Korean BBQ and I  gorged myself on spicy pork and little side dishes!

I need a quick and effective fitness routine that I can do at home. Do you have any suggestions? My criteria is that I want it to be less than half an hour and I do not want to have to pay for it. This month, and even more so in December, is filling up with week day activities and I need something quick I can do in the gaps of the day.

I have not done any Christmas shopping, and I am behind on starting my Christmas cards. This year I am having trouble getting motivated to do projects. This also bleeds into my running life. I just can't muster up the energy to go running on the week days lately! With the holidays around the corner, this is not going to get any easier. I need to make a list/schedule and start checking it off.

I would love to do this multi day snowshoeing trip in Yosemite. Seeing the valley in the snow would be absolutely priceless! I have added it to my list of things I want to do, which is getting longer and longer each day!

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Okay, your turn: Where do you want to travel to this winter?  Have you started your shopping yet? tell me what fitness routine you are doing for the winter!
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