-- Günün Crossfit antrenmanı -- WOD 1 : For time 150 x Situps 50 x Squat clean 70 kg WOD 2 : For time 100-80-60-40-20 x DU 25-20-15-10-5 x Pullups CORE : 5 x 1 min plank
Ülkemizdeki volkanik dağları yazınız?Ülkemizdeki volkanik dağları yazınız?*Doğu Anadolu Bölgesi’nde; Büyük Ağrı, Küçük Ağrı, Süphan, Tendürek ve Nemrut dağları *İç Anadolu Bölgesi’nde; Erciyes, Hasandağı, Melendiz, Karadağ, Karacadağ ve Karapınar çevresi *Güneyd…Read More
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