Bikini Body Prep Giveaway and The Hump Day Blog Hop!

Welcome to a very special addition of "The Hump Day Blog Hop". I am hosting a new giveaway today as well. I am so thankful for all of my absolutely amazing readers and friends that have helped my little blog grow over the past 9 months. I am in love with the awesome friendships I have made and as a thank you, I wanted to help you guys get bikini body ready!

Also included in the prize pack, if the winner wants it, a phone or Skype session with me to go over your current nutrition and training program, provide tips and advice specific to your particular situation/lifestyle, or even create a specific nutrition/fitness program. I have been NASM certified since 2008.

a Rafflecopter giveaway

We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate.

This is a little different than a link up. To participate, simply add your blog link. There is no required entry or anything like that. This is about networking, making new friends, and finding new blogs.

All I ask:

1) "The Hump Day" blog hop button button be displayed anywhere on your blog page or a specific entry with a link back to me or the weekly co-host. (Please do this. These blog hops take a lot of work and preparation.)

2) You don't have to follow me, but in the words of Blake Shelton: it'd sure be cool if ya did.

3) Please follow the co-host. I love helping and promoting these amazing women in the blog world! I do this to not only meet new people, but help my friends make new friends and readers.

4) Mingle with your fellow Bloggers.

<div align="center"><br /><a href="http://www.fitnessblondie.blogspot.com" title="The Hump Day Blog Hop"><img src="http://i1285.photobucket.com/albums/a593/fitnessblondiel/humpday_zps418f63f6.jpg" alt="The Hump Day Blog Hop" style="border:none;" /></a></div><br />

Please help me in welcoming this weeks co-host, Alex at "High Heels and Treadmills"

The Hump Day Blog Hop

1. Alex - High heels & Treadmills	2. Liz @ Fitness Blondie	3. Eat Drink & Be Mary	4. Whitney @ EHFAR
5. A Brownie World: Wow Wednesday	6. Cha Cha the Fashion Genius	7. Sweet Love and Ginger	8. Adventures of the Roberts
9. Vodka and Soda	10. Kerry @ Till Then Smile Often	11. Confessions V : Diana Griffith	12. Meet Kristen @ Anna Belle Blog
13. The First Date @ Chapter TK	14. Willpower Is A Muscle	15. Alyssa / Ten Feet Off Beale	16. One-Way Ticket To ONEderland
17. Lindsay @ Broke and Bougie	18. Skinny Kimmie	19. Me -Fat Free: Weigh in Wednesd	20. Life's a Ball
21. More Pieces of Me	22. You Wouldn't Call It A Drinkin	23. boarding together	24. Kristen @ Your Beauty Fix
25. The Rant	26. Nadine @ Life by Nadine Lynn	27. Amanda - Voyage of the MeeMee	28. Wifesticated
29. Kimmi @ Chaos and Cocoa	30. Jennifer@ Bubbly & Buttercream	31. Kelsey @ Random Randts	32. Tabitha
33. Mess of Beautiful Chaos	34. A A	35. what i wore —The Pleated Poppy	36. Kenzie @ Life & Lemons
37. Teaberry Trails	38. Currently Kellee	39. Michelle @ Its The New Twenty	40. Steph@WhatAdventuresAwait?
41. Farm Girl: Okay, I shut up now	42. Chelsea @ Anchors Aweigh	43. Hump Day and a Cold Run	44. My Little HEA: Shakeology Thou
45. Sarah @ Seriously Sarah	46. Liquid Xanax: Natural & Safe	47. Morgan @ Style Oyster	48. My Wilderness
49. Legacy	50. Classic work outfit	51. Healthier Me by The summer 201	52. Pinterest-Famous
53. Free Daily Workouts	54. Clean Eating Menu	55. Diatta @ Femme Fitale Fit Club	56. Gina's Agenda
57. Fabulous Find	58. Getting Fit in Massachusetts |	59. Manicures and Extra Sprinkles	60. Shannon @ IPG
61. Sarah @ Life As Always	62. Tricia Coniglio's Healthy (mostly) Lifestyle

(Cannot add links: Registration/trial expired)