[31.08.2013] Jin Twitter Güncellemesi

[TR] <O!RUL8,2?>muzu dört gözle bekleyin-jin!!

[KR] @BTS_twt: 우리<O!RUL8,2?> 많이 기대해주진!!

[ENG] Aniticipate-Jin a lot our <O!RUL8,2?>!!

Eng Trans: BTS_France

Tr Trans: S-Nuna @BTSTurkey

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문장과 단어 (cümle ve kelime) II

Bu kısımda yazdıklarım bir diziden almış olduğum söz parçacıkları :




없는 것보다 낫지 = hiç yoktan iyidir
이런게 아니야! = öyle değil, (Yanlış anladın!)
나불 나불  ...
시끄럽다고 하지 않느냐? Sana gürültü yapma dememi mi?
찢어라 = hadi (yap)
내가 분명히 말하는데 (açıkça söylüyorum)
분명히 = açıkça
많이 기다럈죠? = çok bekledin değil mi?
늦어서 미안해요 = geç kaldığım için özür dilerim
옷도 다 젖었네요 = tüm kıyafetlerin de ıslanmış.
젖다  = ıslanmak
급한

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AVI BEN YOSEF 01

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Summer, Holiday Picnics and FUN! - Ally's Tips on how to enjoy without getting a spare tire!

Summer is a time filled with family, fun and vacations.  We should all be able to enjoy holidays and vacations without coming home with a spare tire around the mid section to worry about!

Here are some tips from Ally on how to minimize the battle of the bulge during summer cook outs, events and vacations!

Make a daily plan.

When on vacation, if it is the routine to eat dinner out, plan for this by having sensible breakfasts,  lunches and being active during the day.  Know the restaurants your frequent and order wisely by having meats grilled or baked and getting fresh steamed veggies on the side. Don’t forget to log your meals into Vitabot or even just on paper to avoid  calorie amnesia.  Logging and accountability is likely to make you think twice before indulging in huge portions or higher calorie options.

Plan and Pack for the Road Trip!

When we travel - I try to stick to on the go breakfast items.  You can get egg and english muffins at many fast food chains and that is much better than burgers and fries.  

Try to pack a healthy lunch of whole grain sandwiches and fruit for snacking.  Veggies sticks with snack pack hummus is also good road food.

Dried Fruit – Move past raising.  Try unsweetened apricots, pears, apples, papaya, and mango. Dried banana is also delicious, but avoid banana chips as these are cooked in oil and are high in saturated fat. 

Fresh fruit – Apples, oranges and grapes make the best traveling fruits as they don’t bruise easily, but if you plan on eating your fruit early in your journey try plums, pears or bananas as well. And of course, if you’re feeling extra hurried, you can buy pre-cut apples in bags!

Nuts & seeds –Nuts make a great snack for the road as they’re extremely filling. Raw nuts are your healthiest option, but roasted, unsalted nuts are also a good choice.

Baby carrots – Whether or not the rumor that these little guys are actually cut from full-size

carrots is true, a bag of baby carrots is a great snack-in-the-box food.

Peanut butter and pretzels– Take the jar or fill a mini plastic container. Ziploc a few mini-toasts or pretzels for dipping, and you’ve got a snack fit for any peanut-butter-nutter! Other nut butters like almond or cashew are also good.

Water – Avoid sugary sodas and bad for you diet drinks!  Freeze a few bottles of water and use that to keep your food cold.  

If you have to stop for lunch - BE SMART ABOUT IT!

Deli Wraps – Supermarket delis and salad bars provide a great way to grab a healthy and fast lunch.  Both Kroger and Publix have pre-made or made to order deli sandwiches and wraps.   

While at the HOTEL:

The free  breakfast can cause you to consume your whole day’s calories in one meal if you aren't careful.  Try the scrambled eggs and fruit with a whole grain english muffin.  Avoid the waffles, high sugar cereals and high carb bagels if you can.  

Water and coffee are your best choices.  Remember - don't drink your fruit - eat it!  Fruit juice is all sugar with none of the benefits of the whole fruit.

I really struggle with this because I love to hear what everyone else is ordering!  If you can - try o order first so you are not tempted to change your mind when others make their choices.

Share larger or more calorie-laden portions with others!  Portions are almost always big enough to share!  Save money too!

If you do want to splurge you can do so in moderation and with these tips to help you stay on track.  Most of all, don’t forget to use the vitabot to keep on track and download the app to your phone.  

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Irish Cream and Chocolate Cheesecake

I was soon appraised of the subject of their conversation, as, calling to Sola, Tars Tarkas signed for her to send me to him. I had by this time mastered the intricacies of walking under Martian conditions, and quickly responding to his command I advanced to the side of the incubator where the warriors stood.

As I reached their side a glance showed me that all but a very few eggs had hatched, the incubator being fairly alive with the hideous little devils. They ranged in height from three to four feet, and were moving restlessly about the enclosure as though searching for food.
As I came to a halt before him, Tars Tarkas pointed over the incubator and said, "Sak." I saw that he wanted me to repeat my performance of yesterday for the edification of Lorquas Ptomel, and, as I must confess that my prowess gave me no little satisfaction, I responded quickly, leaping entirely over the parked chariots on the far side of the incubator. As I returned, Lorquas Ptomel grunted something at me, and turning to his warriors gave a few words of command relative to the incubator. They paid no further attention to me and I was thus permitted to remain close and watch their operations, which consisted in breaking an opening in the wall of the incubator large enough to permit of the exit of the young Martians.

On either side of this opening the women and the younger Martians, both male and female, formed two solid walls leading out through the chariots and quite away into the plain beyond. Between these walls the little Martians scampered, wild as deer; being permitted to run the full length of the aisle, where they were captured one at a time by the women and older children; the last in the line capturing the first little one to reach the end of the gauntlet, her opposite in the line capturing the second, and so on until all the little fellows had left the enclosure and been appropriated by some youth or female. As the women caught the young they fell out of line and returned to their respective chariots, while those who fell into the hands of the young men were later turned over to some of the women.

I saw that the ceremony, if it could be dignified by such a name, was over, and seeking out Sola I found her in our chariot with a hideous little creature held tightly in her arms.

The work of rearing young, green Martians consists solely in teaching them to talk, and to use the weapons of warfare with which they are loaded down from the very first year of their lives. Coming from eggs in which they have lain for five years, the period of incubation, they step forth into the world perfectly developed except in size. Entirely unknown to their mothers, who, in turn, would have difficulty in pointing out the fathers with any degree of accuracy, they are the common children of the community, and their education devolves upon the females who chance to capture them as they leave the incubator.

Their foster mothers may not even have had an egg in the incubator, as was the case with Sola, who had not commenced to lay, until less than a year before she became the mother of another woman's offspring. But this counts for little among the green Martians, as parental and filial love is as unknown to them as it is common among us. I believe this horrible system which has been carried on for ages is the direct cause of the loss of all the finer feelings and higher humanitarian instincts among these poor creatures. From birth they know no father or mother love, they know not the meaning of the word home; they are taught that they are only suffered to live until they can demonstrate by their physique and ferocity that they are fit to live. Should they prove deformed or defective in any way they are promptly shot; nor do they see a tear shed for a single one of the many cruel hardships they pass through from earliest infancy.

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문장과 단어 (cümle ve kelimeler) I

İnternette bulduğum bir korece hikayeden alınmış söz parçacıkları




미술  = sanat, resim
시간 = zaman, saat
모습 = şekil,
미술 시간 = Resim dersi
엄마의 모습이 없어 더 속상했습니다. =Annesinin şeklini hiç bilmediği için çok üzgündü.
- 아빠, 엄마 사진이 왜 없어? Baba, annemin resmi neden yok?
 엄마 얼굴을 모르는데 하늘에서 어떻게 엄마를 찾아 = Annemin yüzünü bilmeden gökyüzünde nasıl ararım.
- 응 엄마 사진을 할머니가 다 태웠어요 = annenin tüm resimlerini

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It's Friday, Friday. Gotta get down on Friday!

Can I get a a HELL YES for Friday, the beach, and a long weekend?!

I am hyper and all over the place today so in honor of H54F and 5 on a Friday, here are 5 things I want to share with you about my week.

1.) C O U P O N S.
 Buying groceries pisses me off. Can you fathom how much money we could save if we didn't eat? It would be a lot. Grocery expenses eating healthy and living with a bodybuilder can break the bank. So I am diving in the world of coupons. I'm buying a minivan next week as well. I hope I can keep with it. So far I have done pretty good. But it has only been a week, ha. I am checking Harris Teeter's website for their sales, matching the sales with coupons, and then of course buying whatever I can at Aldi.

Regular: $53. I bought: $37

2.) THE B A T M O B I L E
Marq's tricked out Transformer's edition camaro. Just when I think the car looks great, he goes and adds/changes something. I am proud though, it looks badass. But ladies let me tell y'all; this man will get on one knee to tell me he wants to spend the rest of life with me, but will not let me drive his car. Is that logic or what? But that's OK, I plan on drugging him soon so I can take it for a spin.

3.) HEAT IN DA K I T C H E N
Mine and Marq's relationship is kind of opposite sometimes than your traditional ones. First, our age difference, then he is the one in the kitchen and I am the one working. Ha ha ha. Since Marq is an entrepreneur he has people work for him. He of course helps, but not full time. And me, well I am your 8-5 girl. I like it though, I would go crazy not working. So he send me these texts with our healthy food prepared for the beach this weekend. Even with no air. (It's fixed now, $650 later. FML) Great job baby, what a trooper!

4.)  S U R P R I S E
Marquis sent me the below email Wednesday night as he was leaving the gym. It was notification that a laptop had shipped. He bought me a new computer after I told him about me starting my dream of writing. I absolutely cannot believe it. I have been using one of my office's old-as-dirt laptop's so he decided to get me one. And it's RED, my favorite color. Too. Effing. Awesome.

5.) D R A N K
We are off to the beach tomorrow and will be back Tuesday. Labor day is bittersweet. Our last hoorah before summer ends. When we get back, Marquis has to be on show prep full time so it will be clean eats, rigorous work outs, and early bed times for 7 weeks. I play along with him so he doesn't have to endure the pain alone. But I will ensure our last summer beach trip goes out with a bang...

Oh yes. I'm ready.

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[29.08.2013] BANGTAN - Fancafe Güncellemeleri

Jimin
Millet! Konseptimiz nasıl? Hihi ben gerçekten çok sevdim! Ah utandım~

Rap Monster
Yakında saldıracağız Kim Saldırı~~!

JungKook
Haha, haha!! Hahahahahahaha!!!!!!!

Suga
Bangtan'ın saldırısı~~!!

V
Sonunda comeback'imiz!!!!!
(ιº o º)! 

J-Hope
Ack~~ Gergin gerginim gergin @-@/ 

Jin
Beyaz Bangtan-jin!

Eng Trans: Christie @bts-trans

Tr Trans: S-Nuna @BTSTurkey

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