This weekend I had a really great run along the San Francisco Bay Trail. This is 500 miles of shoreline trails around the bay. The trail doesn't go continuously the entire way; there are some gaps. The section I ran runs from Emeryville to Richmond with no gaps and is about 11 miles long. It's a really nice section, with views of San Francisco almost the entire time. I did an out and back totaling 20 miles and it couldn't have been a better day for it.
As I've already mentioned, Laura is doing a 5 by the 5th Virtual Race where you run either a 5k or a 5 miler before the 5th of each month. This is a great way to get out there and get each month started right. In fact, I may make a tradition out of it, even after June is over. For this race, I used the last 5 miles, where I clocked a 40:30 for those 5 miles.
I also used part of this run as an entry for Jill's Tackle the Miles Virtual Race. For hers I used the first 13.1 miles of my run, which I finished in 1:52.24. Even though the Niners lost, I still tried to make some tackles of my own. The first half of the run was actually a lot harder than the last half. I had a really hard time getting going and was glad to have Jill's challenge in my mind to help push me along.
It is always fun to participate in these virtual races. It never hurts to have a little more inspiration to get my butt moving! Plus, it was well worth it. The views were fabulous and the weather was great and I was so glad to get out and enjoy it (at least after the first 13 miles were over). These races also count as part of my 13 in 2013 challenge that Jill is hosting!
What did you do this weekend? How was the weather in your neck of the woods? Did you join either of these virtual challenges?
As I've already mentioned, Laura is doing a 5 by the 5th Virtual Race where you run either a 5k or a 5 miler before the 5th of each month. This is a great way to get out there and get each month started right. In fact, I may make a tradition out of it, even after June is over. For this race, I used the last 5 miles, where I clocked a 40:30 for those 5 miles.
I also used part of this run as an entry for Jill's Tackle the Miles Virtual Race. For hers I used the first 13.1 miles of my run, which I finished in 1:52.24. Even though the Niners lost, I still tried to make some tackles of my own. The first half of the run was actually a lot harder than the last half. I had a really hard time getting going and was glad to have Jill's challenge in my mind to help push me along.
It is always fun to participate in these virtual races. It never hurts to have a little more inspiration to get my butt moving! Plus, it was well worth it. The views were fabulous and the weather was great and I was so glad to get out and enjoy it (at least after the first 13 miles were over). These races also count as part of my 13 in 2013 challenge that Jill is hosting!
What did you do this weekend? How was the weather in your neck of the woods? Did you join either of these virtual challenges?
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