Firstly, I want to say GOOD LUCK to everyone racing this weekend! There are a bunch of people doing the RW Half! Go get 'em! Also, a big fingers crossed, for Lisa, who is trying for a sub 4 marathon today! To everyone else, I hope your feet are swift and you end the race with a smile on your face. As you read this, I am currently running Broski's first half marathon with him!!!
Once again, my "meal planning" consists of making a big pot of this and a big pan of that and eating it throughout the week. This week, the challenge was to use acorn squash, but since the email regarding the challenge came after I had already gone grocery shopping, I improvised. This week's big pot meal?
Butternut Squash Veggie Chili.
The good thing about this is that even though it doesn't have any meat*, the squash gives it some oomph, so it feels really hearty and good. Like I said in my first meal planning post, it's good to have staples on hand, since this week my challenge to myself was to NOT go grocery shopping, since there are quite a few things in the fridge that did not get used up as fast as I wanted last week. So, out came the staples and into the pot they went.
As always, I make enough so that a few can go in the freezer for lunches, and a few cups can go in the fridge for this week's meals. This recipe made about 10 cups of chili.
Butternut Squash Veggie Chili
1 yellow onion, diced
2 celery ribs, diced
2 yellow peppers (fresh from the garden!)
4-5 garlic cloves, diced
1/2 butternut squash, cubed
2 cups of dried kidney beans
6 cups of water
1 packet of veggie stock
1 thai chili pepper, sliced in half
1 tbsp cinnamon
1 tbsp salt
1 tbsp fennel
1 tbsp Italian seasoning
In frying pan with a little bit of olive oil, sweat the onions. Add the celery, yellow peppers and garlic and cook for another 5-10 minutes*. Put cooked veggies and remaining ingredients in a slow cooker and cook for 8-10 hours on low. OR you can put them in a pot and cook for roughly 5 hours to achieve the same effect.
*You could also add ground hamburger to the frying pan if you wanted a meat version.
_____
In order to get ready for the week ahead, I also baked some butternut squash in the oven. This will be added to either oatmeal in the morning, paired with yogurt for a fun dessert or used as a side dish for other meals during the week. I also cleaned out the freezer and found some chicken, so I cooked up a bunch of that to use during the week as well. That being said, here are this week's dinners.
Monday: Butternut Chili, Cabbage Salad (an old standby)
Tuesday: Chinese Chicken Salad (cabbage salad with chicken, nuts & Craisins)
Wednesday: Chicken Fajitas
Thursday: Roasted Chicken and Potatoes
Friday: Butternut Chili, Brussels sprouts
Saturday: Chicken Salad and Butternut Squash
Sunday: Dinner out / Left overs
What is your meal plan for the week? What's your favorite way to use winter squash?
Once again, my "meal planning" consists of making a big pot of this and a big pan of that and eating it throughout the week. This week, the challenge was to use acorn squash, but since the email regarding the challenge came after I had already gone grocery shopping, I improvised. This week's big pot meal?
Butternut Squash Veggie Chili.
The good thing about this is that even though it doesn't have any meat*, the squash gives it some oomph, so it feels really hearty and good. Like I said in my first meal planning post, it's good to have staples on hand, since this week my challenge to myself was to NOT go grocery shopping, since there are quite a few things in the fridge that did not get used up as fast as I wanted last week. So, out came the staples and into the pot they went.
As always, I make enough so that a few can go in the freezer for lunches, and a few cups can go in the fridge for this week's meals. This recipe made about 10 cups of chili.
Butternut Squash Veggie Chili
1 yellow onion, diced
2 celery ribs, diced
2 yellow peppers (fresh from the garden!)
4-5 garlic cloves, diced
1/2 butternut squash, cubed
2 cups of dried kidney beans
6 cups of water
1 packet of veggie stock
1 thai chili pepper, sliced in half
1 tbsp cinnamon
1 tbsp salt
1 tbsp fennel
1 tbsp Italian seasoning
In frying pan with a little bit of olive oil, sweat the onions. Add the celery, yellow peppers and garlic and cook for another 5-10 minutes*. Put cooked veggies and remaining ingredients in a slow cooker and cook for 8-10 hours on low. OR you can put them in a pot and cook for roughly 5 hours to achieve the same effect.
*You could also add ground hamburger to the frying pan if you wanted a meat version.
_____
In order to get ready for the week ahead, I also baked some butternut squash in the oven. This will be added to either oatmeal in the morning, paired with yogurt for a fun dessert or used as a side dish for other meals during the week. I also cleaned out the freezer and found some chicken, so I cooked up a bunch of that to use during the week as well. That being said, here are this week's dinners.
Monday: Butternut Chili, Cabbage Salad (an old standby)
Tuesday: Chinese Chicken Salad (cabbage salad with chicken, nuts & Craisins)
Wednesday: Chicken Fajitas
Thursday: Roasted Chicken and Potatoes
Friday: Butternut Chili, Brussels sprouts
Saturday: Chicken Salad and Butternut Squash
Sunday: Dinner out / Left overs
What is your meal plan for the week? What's your favorite way to use winter squash?
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