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PAPHOS FOLK & COUNTRY CLUB
Help EPRD Envision the Future of the Evergreen Lake North Trail
Evergreen Park & Recreation District (EPRD) invites you to attend a
Public Meeting Thursday, Jan. 11
to discuss our vision for the future of the Evergreen Lake North Trail.
The meeting will be held from 5-7 PM at Buchanan Park Recreation Center (Bergen Peak Room), 32003 Ellingwood Trail, Evergreen, CO 80439.
The District will discuss its vision for the trail's future, present long-term alternatives and solicit community input. EPRD will also provide background about the trail, including:
- what happened to force its closure,
- what has been going on since then,
- what the District has done to improve the trail,
- plans for the future.
A follow-up public meeting is planned for March.
First, a little background ...
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Short-Term Fix
As you probably know, the trail section between Upper Bear Creek Road and the Evergreen Dam along Highway 74 was reopened Nov. 30 after being closed for more than a year and a half due to instability.
So yes, you can use the trail ... for now. This short-term fix is not expected to last beyond five years.
Long-Term Solutions
What's next? EPRD is looking for alternatives that will last long-termand meet the needs of the trail's diverse users and our growing community. At the public meeting, we will show you some conceptual alternative solutions and you will have an opportunity to provide feedback.
About the Trail Project
The District is working with OV Consulting, a trail project consultant, on the Evergreen Lake North Trail Project. We launched the project in response to the spring 2016 closure of 1,200 feet of the trail, which is located on property owned by the City and County of Denver and managed, through intergovernmental agreements, by EPRD. Details and trail updates can be found here.
Planning Phases I and II have been funded by Great Outdoors Colorado's Connect Initiative Trail Planning Grant Program. GOCO's Connect Initiative increases access to the outdoors in communities across Colorado and fills gaps in important trail systems.
About GOCO
Great Outdoors Colorado (GOCO) invests a portion of Colorado Lottery proceeds to help preserve and enhance the state's parks, trails, wildlife, rivers and open spaces. GOCO's independent board awards competitive grants to local governments and land trusts, and makes investments through Colorado Parks and Wildlife. Created when voters approved a Constitutional Amendment in 1992, GOCO has since funded more than 4,500 projects in urban and rural areas in all 64 counties without any tax dollar support. Visit GOCO.org for more information. We'll see you on Jan. 11! Please tell your friends!
CAR PARKING - PAFOS2017 CLOSING CEREMONY on Saturday 30 December
If this cannot be read, please follow this link: http://www.pafos2017.eu/en/important-announcements-pafos2017-closing-event/
Important Announcements for the Pafos2017 Closing Event
A. Free Parking Spaces:
During the Closing Celebration Event of the European Capital of Culture Pafos2017 which will take place at the Pafos Town Hall Square on Saturday 30th of December 2017, the following public and private parking areas will be open to serve the public.
During the Closing Celebration Event of the European Capital of Culture Pafos2017 which will take place at the Pafos Town Hall Square on Saturday 30th of December 2017, the following public and private parking areas will be open to serve the public.
1.Iakoveio Gymnastirio (Korivos)
2.7th Elementary School Stadium
3.New Public Parking Space behind the Police Station
4.Governmental Buildings Parking Space
5.Karavella Parking Space (Next to the Markideio Theatre, Pafos)
2.7th Elementary School Stadium
3.New Public Parking Space behind the Police Station
4.Governmental Buildings Parking Space
5.Karavella Parking Space (Next to the Markideio Theatre, Pafos)
Β. The following streets will be accessible, by car:
Evagoras Pallikarides
Charalambou Mouskou
Neophytos Nicolaides
Griva Digeni (only up to the height of CYTA)
1st Apriliou Str.
Charalambou Mouskou
Neophytos Nicolaides
Griva Digeni (only up to the height of CYTA)
1st Apriliou Str.
C. Not Accessible by Car:
Griva Digeni Avenue from the 1st Apriliou Street up until the Kennedy Square.
25th Martiou Street from Cyta
Grigori Afxendiou will only be accessible for those using the parking areas to attend the event.
25th Martiou Street from Cyta
Grigori Afxendiou will only be accessible for those using the parking areas to attend the event.
D. Viewing Point for people with disabilities (AμεΑ):Audience with disabilities are requested to arrive early at the event.
Our Volunteers will indicate the viewing point where they will be able to enjoy the event.
Our Volunteers will indicate the viewing point where they will be able to enjoy the event.
KAMARES CLUB - SUNDAY LUNCH - 31 December
Please note that there will be no Sunday lunch at the Kamares Club on 31 December in view of the New Year's Eve celebrations later that day.
The Club has apologised for any inconvenience caused.
Cable Rope Hammer Curls
Türkçe Karşılığı : Halat İle Çekiş Tutuşlu Ön Kol Kıvırma
Çalıştırdığı Kas Grupları : Ön Kol (biceps) Kasları
Kullanılan Ekipmanlar : Kablo İstasyonu ve Halat Aparatı
Nasıl Yapılır : Kablo istasyonuna gidin ve kabloyu aşağıdan gelecek şekilde ayarlayın. Daha sonra uygun ağırlık ve aparatı takarak halatı kavrayın. Ön kol kaslarınızı sıkarak halatı yukarı doğru kaldırın. Kaldırış esnasında ön kol kaslarınızın yandığını hissedin. Daha sonra ise ağırlığı serbest bırakarak eski pozisyonunuza dönün ve hareketi set boyunca tekrarlayın.
Püf Noktaları : Ağırlıkları kaldırırken nefes verin, indirirken ise nefes alın.
Kimler Yapmalı : Başlangıç, orta ve ileri seviyeli fitnesscılar uygulayabilir.
Kaç Set ve Kaç Tekrar : 3 set 12 tekrar olarak uygulanabilir.
Diğer Biceps (Ön Kol) egzersizlerine ulaşmak için buraya tıklayabilirsiniz.
COASTAL WALKWAY PLANNED FOR KISSONERGA
From Cyprus Mail 28 December 2017
In its last meeting the Kissonerga council decided to go ahead with a coastal walkway along its beach area in 2018.
The walkway will be 2km long, starting from the Potima beach and stretching to Mouttes.
President of the Kissonerga council Giorgos Stylianou told the Cyprus News Agency that the land in some places will have to be compacted while benches, rubbish bins and view points will be installed with the view of both tourists and locals visiting the area.
The walkway will also link four hotels in the area.
Stylianou said the creation of the walkway is a temporary measure until budgets are approved for a grander planned project that will include lighting, a cycle path and other features.
He said that Kissonerga has one of the most beautiful coast lines in Cyprus.
WATER FLOW TO RESERVOIRS SECOND WORST IN A DECADE
From Cyprus Mail 28 December 2017 - article by Evie Andreou
The flow of water into the island’s reservoirs is the second worst in a decade with reserves standing only at 13 per cent of capacity, according to data from the water development department.
The rainfall over the last few days did not make much difference as regards water flow, senior official at the WDD, Fedros Roussis said.
According to Roussis, there has been inflow of around 148,000 cubic metres the last few days, mainly into the Kouris and Arminou reservoirs.
The total water flow between October 1 to date was 476,000 cubic metres, making this quarter the second worst. The worst, Roussis said, was the equivalent quarter in 1990, when water flow in reservoirs was 460,000 cubic metres.
He added that at the moment, reservoirs are at 13 per cent of overall capacity, which is the second worst in the past decade and the sixth worst on record. The worst water flow ever, he said, was in 2008.
Roussis said that at the moment no decision has been taken as regards water cuts for irrigation. If such decision is to be made it will be in the spring, after the rainy season is over.
Usually, he said, the highest levels of rainfall in Cyprus are recorded in January and February.
Roussis said that no water cuts are expected for domestic use.
In the past, when water flow was very low it was a lot worse as there were no desalination plants, he said.
According to the met office, rain and storms are expected in the weekend, mainly Saturday.
Temperatures, that are currently over normal seasonal levels – around 16 degrees Celsius inland and 18C in the coastal areas – are expected to gradually drop during the weekend by three to four degrees.
Best of 2017: Books
In 2017, I read over 90 books. According to Goodreads stats, I only gave two of them five stars, 35 were given four stars and 44 were given three stars. I tend to not hand out five star review casually, although it ends up being hard to sort through the four star reviews when there were so many. Probably some of the fours should have been fives, but such is life.
An interesting stat: this year, 26 of the books I "read" were audio books. However, they tend to not get as high of ratings. I am not sure if this is because I probably do not focus as much when I am listening, or that many tend to be non-fiction, or that I just don't pick the "fun" books as audio books. Only one of the books on my list was an audio book. However, 6 of the 13 books I picked were non-fiction! Anyway, without further ado, here are my top thirteen reads from 2017 in no particular order.
You can see my lists here from 2016, 2015, 2014, 2013, 2012, and 2011.
My First Summer in the Sierra by John Muir: I gave this book five stars and I liked it so much I even wrote an entire post about it! So I won't go on about it too much. In summary, it is a fresh new look at some of the places that I know and love, and it brings a new appreciation to the outdoors as well as to life itself.
When Breath Becomes Air by Paul Kalanithi: This was the second (and last) book I gave five stars to this year. It is a true story about a neurosurgical resident who in an interesting twist of fate ends up becoming a patient himself. I liked it so much that I read it in one sitting. It is well written and you can't help but love and relate to the writer and main character, and I was rooting for him throughout the entire book.
Animal, Vegetable, Miracle by Barbara Kingsolver: Kingsolver and her family, who live in northern Virginia, decide to grow or raise their own food for one year, only supplementing when absolutely necessary and then only from local sources. I was inspired by her description of growing asparagus and raising (and slaughtering) her own turkeys. This book made we want to run out and get some baby chicks! Its a fun story and an interesting look at what it takes to be self supported, food wise.
The Alice Network by Kate Quinn: This was a late addition; I actually just finished it. It is set during both WWI where you meet the first character, who is an English spy working in France. Then it takes you to modern day, which is just after WWII, where you meet second set of characters, whose lives end up tangling with the spy from WWI. All the characters are likeable and brave and interesting and the story line is fun and informative.
To the Bright Edge of The World by Eowyn Ivey: This book is written as a series of letters and journals between an Alaskan explorer and his wife in the 1800s. I love books written in this form as you really feel like you are in the person's head and you feel like you get to know them really well.
Born a Crime by Trevor Noah: A story of a boy growing up in South Africa during apartheid who has a black mother and a white father, which was a no-no in those days. He details some of the difficulties as well as how his family got through them. He does it in a humorous way, although the story is anything but funny. I didn't realize this but he is also the host of the Daily Show, and after reading this book, I watched some of his standup, which was really funny. I like that he is a multifaceted individual, not just a funny guy.
The Year of Yes by Shonda Rimes: This was the only audio book that made the cut this year. Shonda Rimes is the writer of Grey's Anatomy as well as several other shows and I was sure this book would be another richy rich talking about their problems and how they overcame them. However, Shonda is a painfully shy introvert who hates public speaking and would rather be behind a desk writing. When she decided to say "yes" to everything, she had to step out of her comfort zone. This book is a funny rendition of the uncomfortable things she ended up having to do (for instance, give a speech where she talks about "pooping her pants.")
Here are some others that made the cut: The Curious Charms of Arthur Pepper by Phaedra Patrick, All The Ugly and Wonderful Things by Bryn Greenwood, Small Great Things by Jodi Picoult, Love Warrior by Glennon Doyle Melton, Salt to the Sea by Ruta Sepetys and The Underground Railroad by Colson Whitehead.
What was your favorite book that you read in 2017? I am always looking for suggestions for my to-read list!
An interesting stat: this year, 26 of the books I "read" were audio books. However, they tend to not get as high of ratings. I am not sure if this is because I probably do not focus as much when I am listening, or that many tend to be non-fiction, or that I just don't pick the "fun" books as audio books. Only one of the books on my list was an audio book. However, 6 of the 13 books I picked were non-fiction! Anyway, without further ado, here are my top thirteen reads from 2017 in no particular order.
You can see my lists here from 2016, 2015, 2014, 2013, 2012, and 2011.
My First Summer in the Sierra by John Muir: I gave this book five stars and I liked it so much I even wrote an entire post about it! So I won't go on about it too much. In summary, it is a fresh new look at some of the places that I know and love, and it brings a new appreciation to the outdoors as well as to life itself.
When Breath Becomes Air by Paul Kalanithi: This was the second (and last) book I gave five stars to this year. It is a true story about a neurosurgical resident who in an interesting twist of fate ends up becoming a patient himself. I liked it so much that I read it in one sitting. It is well written and you can't help but love and relate to the writer and main character, and I was rooting for him throughout the entire book.
Animal, Vegetable, Miracle by Barbara Kingsolver: Kingsolver and her family, who live in northern Virginia, decide to grow or raise their own food for one year, only supplementing when absolutely necessary and then only from local sources. I was inspired by her description of growing asparagus and raising (and slaughtering) her own turkeys. This book made we want to run out and get some baby chicks! Its a fun story and an interesting look at what it takes to be self supported, food wise.
The Alice Network by Kate Quinn: This was a late addition; I actually just finished it. It is set during both WWI where you meet the first character, who is an English spy working in France. Then it takes you to modern day, which is just after WWII, where you meet second set of characters, whose lives end up tangling with the spy from WWI. All the characters are likeable and brave and interesting and the story line is fun and informative.
To the Bright Edge of The World by Eowyn Ivey: This book is written as a series of letters and journals between an Alaskan explorer and his wife in the 1800s. I love books written in this form as you really feel like you are in the person's head and you feel like you get to know them really well.
Born a Crime by Trevor Noah: A story of a boy growing up in South Africa during apartheid who has a black mother and a white father, which was a no-no in those days. He details some of the difficulties as well as how his family got through them. He does it in a humorous way, although the story is anything but funny. I didn't realize this but he is also the host of the Daily Show, and after reading this book, I watched some of his standup, which was really funny. I like that he is a multifaceted individual, not just a funny guy.
The Year of Yes by Shonda Rimes: This was the only audio book that made the cut this year. Shonda Rimes is the writer of Grey's Anatomy as well as several other shows and I was sure this book would be another richy rich talking about their problems and how they overcame them. However, Shonda is a painfully shy introvert who hates public speaking and would rather be behind a desk writing. When she decided to say "yes" to everything, she had to step out of her comfort zone. This book is a funny rendition of the uncomfortable things she ended up having to do (for instance, give a speech where she talks about "pooping her pants.")
Here are some others that made the cut: The Curious Charms of Arthur Pepper by Phaedra Patrick, All The Ugly and Wonderful Things by Bryn Greenwood, Small Great Things by Jodi Picoult, Love Warrior by Glennon Doyle Melton, Salt to the Sea by Ruta Sepetys and The Underground Railroad by Colson Whitehead.
What was your favorite book that you read in 2017? I am always looking for suggestions for my to-read list!
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