Bayram Cigerli Blog

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  • Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol

    Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.

  • Web Siteye Reklam Ver

    Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.

  • Web Sitemizin Yazarı Editörü OL

    Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni

How to Tone Your Body But Not Lose Weight

ByTheresa BampToning your body without losing weight can a challenging task, but it is a task that can be surpassed, yet millions of American struggle with this task daily. Most people simply do not possess a working knowledge of the factors that facilitate such a goal.This article will focus on helping you learn . A Brazil butt lift is one method that people are using, but this invasive surgery can...

Running, the Ultimate Aerobic Exercise

Running is one of the most popular form of aerobic exercise in the U.K and U.S. Runners (or joggers) will tell you that not only are they achieving weight loss and general health benefits from their activity but also it's addictive. Motivation comes a lot easier when you exercise out in the great outdoors.That is good news especially in light of recent statistics from the US Bureau (Centre for Disease...
MBOYA EDWARDS 01 ...

Why Hula Hoop?

Hula hooping is something that I avoided for the majority of my life. It didn't make sense to me as an adult, because it didn't make sense to me as a child. What could I possibly do with a small plastic ring that refused to stay on my body, no matter how hard I willed it?With some slight modifications, it turns out that I can do a lot. Hula hooping has changed over the years. It's not a craze, nor...

Train Like You Mean It! Making The Most Of Your Workouts

I've got a confession to make. In the past I often didn't work as hard as I could when I trained. I backed off momentarily during a run, slowed down for a light that was still green, or tucked in behind another cyclist for a couple of kilometres to enjoy the free ride that drafting provides. Now these are not sins that will condemn me to eternal damnation, but as someone with limited time to train,...

Şoförsüz araba Nevada'da trafiğe çıktı!

Bundan böyle ABD'nin Nevada eyaletinde şoförsüz arabalar sıradan bir görüntü haline gelecek.Nevada eyaleti şoförsüz arabaların trafiğe çıkışına izin verdi. Trafiğe çıkan ilk şoförsüz araba Google tarafından üzerinde değişiklik yapılan Toyota Rius oldu.Nevada'da ilk turunu atan şoförsüz otomobil,...

Blogger Başlıklarına Resim İcon Yerleştirme

Blog Okulundan blogunuza farklı bir görünüm kazandıracak yeni bir eklenti daha.Blogunuza ait resim, icon yada sizinle özdeşleşen bir simgeniz var ise bunu başlıklarınızda görüntüleyebilirsiniz.Blogunuza ekliyeceğiniz bir cümlelik koddan sonra simgeniz bütün başlıklarınızda görünecektir.Blog başlığınıza resim yada icon eklemek için;Kumanda Paneli>Tasarım>Htmlyi Düzenle yolunu takip edip widget...

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What's Your Excuse?

ByGeoffrey B GreenWhen I was younger, I use to have a saying "there's an excuse for everything". If you look hard enough, you can always find one. Your brain has the amazing power to rationalize. When it comes to getting in shape and working out, it's these excuses which stand between you and your goal. If you truly want to accomplish amazing things in your life, you have to say goodbye to the excuses.The...

8 Quick Ways to Start Jogging

Jogging is a great way to keep your heart pumping and workout a sweat. It gave you a sense of satisfaction upon finishing your jog, as you know you are doing a good deed to your body. By jogging regularly, you are able to keep in shape while releasing your stress away.Follow these steps and you'll get the most out of this exercise and have a more enjoying jog.1) Get a Proper Pair of ShoesJogging with...