Cyrus the Great

Cyrus the Great (600 BC or 576 BC – 530BC) was a great warrior and the founder of the Persian Empire under the Achaemenid dynasty. Cyrus the Great was one the largest empire in the world. He expands his regain mostly southwest Asia, central Asia, and Indus River in east and up to part of Europe Mediterranean Sea in west. His achievements in Human rights, politics, war strategies and also he had an influence of both western and eastern cultural.

He also known as King of Babylon, King of Persia, King of Media, King of Anshan, Akkad and King of Sumer, King of the four corners of the World.

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beatiful trigger

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SUPPLEMENT PROTEİN TOZLARI SUPPLEMENT AMİNO ASİTLER

Supplement olarak protein tozu ve amino asit kullanılması artık ben kas yapmak istiyorum diyen kişiler için olmassa olmaz bir şey haline gelmiştir.Protein tozlarının ve amino asitlerin günümüzde piyasada okadar çok çeşidi bulunuyorki kas geliştirmeye yeni başlayan bir kişinin kafasının karışmaması gerçekten çok zor gibi görünüyor.Çok iyi bir araştırma yapıp ona göre hangi protein tozunu veya amino asiti kullanıcağına karar vermeye çalışan bir kişi bu konuda çok dikkatli davranmalı.Enbaşta benim tavsiyem çok bilinmiş markaları seçmeli sırf ucuz diye hiç adı sanı belli olmayan markalardan ucuz ama nereden geldiği bile belli olmayan ürünlerden almamalı.

Tabiki doğru protein tozunu veya doğru amino asiti seçmeklede iş bitmiyor bunların hangi miktarlarda ve hangi sıklıkla kullanılması gerektiğinide yine bu işten anlayan mümkünse alanında profesyonel bilirkişilere sormaları kendileri açısından en doğrusu.

sizlere bu bağlamda tavsiye edebileceğim iyi ve güvenilir olarak gördüğüm markaları şöyle bi sıralamak istiyorum;

GNC

HARDLİNE

MULTİPOWER

ALL STARS

TWİN LAB

MUSCLE TECH

UNİVERSAL

QNT

Hepinize kas geliştirme yönünde başarılar dilerim.Ama unutmayalım önce sağlık.

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ROBIN BRANTZ 02

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Randoms: A Grocery Store List

{1}  Am I the last one to find out about this? I don't like milk. But THIS is good! (I am sure I have talked about my love of coconut before, a couple of times maybe.) I just found it the other day and I love it. Also, if you go to this site, you will get .75 cents off. I did not know about that, but I will use it next time! I wonder if I could use it to make this dish?

{2} Blueberries are good. And right now they are pretty cheap! Get some today! I never really liked them before because I don't like fruit when it is mushy and I must have had bad ones. The berries I have been getting lately though, have been firm and fantastic! They are like candy. 

{3} I buy groceries from Walmart. Because that's how you do it in the Midwest. Do our Walmarts in CA even have a separate grocery store? I don't think so. However, in Louisiana that's how they did it. Except let me warn you, if you are going grocery shopping in Louisiana, I suggest you stay away from the Walmart. It a scale of 1 - 10 on Walmart horribleness, the New Orleans Walmarts are up around 8 or 9. Missouri Walmart is closer to a 5. It's not too bad! 

{4} Speaking of Walmart, I was looking for Tahini (to make hummus), which is generally in the "Ethnic Foods" aisle. However, that aisle in Walmart has....Mexican, Asian and Italian. And by Italian, I mean pasta. The pasta takes up 99% of the aisle and there is a tiny corner with some soy and enchilada sauce.

{5} I miss Trader Joes! Does anyone know if there is a Southeastern, MO equivalent? What I miss most is the cheap selection of this. Oh and if you buy this you can make a really simple salad. All you need is spinach, caramelized walnuts, strawberries and goat cheese. Easy! (to caramelize your own walnuts, all you need is sugar, water and a baking sheet -- I will let eHow explain.) Just mix them all together and voila! It's a great summer salad!

{6} Why do I always, ALWAYS get in the slowest lane? The other day when I went shopping, I saw a short line. I was headed towards it and a lady totally cut me off! So I went in the one next to that one. Then the lady in front was SLOWLY putting her stuff on the conveyor, talking to the cashier and double checking the price of each item -- "wait, mam" she says to the cashier, "are you SURE that suchandsuch is 4.99? I though it was 4.97." Price check on register 4!! Then she started in on me -- "Is that turkey jerky any good?" I was like, "Mam, I don't give a crap, can you please just move it along? This is not a social call! I am on my lunch break. I just want to buy my 3 items and get out of here." (well, obviously I didn't really say that.) Finally the lady was done writing out her check and then the cashiers had to switch shifts. Then the new cashier is blocked from the computer or something...and they have to call a manager... The entire time I am eyeballing the lane I was GOING to go to until that lady cut me off and STOLE my place in line. 17 people have been checked out already through THAT line. It never fails.

{7} One time Mr. Lovely was in line at...you guessed it...Walmart (he HATES Walmart). In front of him was a lady with a shopping cart FULL of stuff. She also had about 4 kids who were running back and forth, depositing things in the cart while she was in line. She finally got to the front of the line, the cashier ran all of her stuff (while the kids were still bringing things and throwing them on the conveyor), and then the lady whipped out her food stamp debit card thingy. The cashier swipes it and says, "mam, you only have 15 dollars left on the card (mind you the total was a couple hundred dollars)" The lady makes her start taking things off the bill, one by one. Until she gets down to a 12 pack of beer and a few other items. The cashier says, "Mam you can't buy alcohol with the food stamp debit card thingy". The lady says, "fine, never mind" and leaves with nothing. Mr. Lovely was LIVID. I think he had one thing. I don't think he will ever go back to Walmart again after that. He will sit in the car and make me go in.

Okay, so maybe this should have been the Walmart List.

Have you had any weird grocery store experiences? Have you found any new products lately that you love!? 

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Dear Ponytail

Dear Ponytail, 

Please come back! I miss you! My other hair just gets in my face all the time. And we both know I hate confrontation!

Pathetic excuse for a ponytail. (along with umpteen clips!)

dear coworker, 

sentences begin with capital letters. anything else just looks unprofessional.

Dear Coworker, 

Sentences end with periods How else will I know when you are done making your point

Dear Coworker, 

"A part" and "apart" mean two different things! You need to learn to tell them apart.

Dear Weekend, 

I liked you better when you were two days long. One day is barely enough for errands and a nap.  

Dear Blog Commenters, 

A comment that says, "I am following you. Please follow me back at ____" is not acceptable. If I like your blog, I will follow it. If you do that, I will not.

Dear Trader Joes,

I know we haven't seen each other in a while. You live so far away from me now. You and me and (2 buck) Chuck need to get together soon! 

Dear Coffee,
I love you. I can't get enough of you. You really get me going. Grrrr.

Dear Summer, 
Most of the time, you are great. However, you are a little bit too intense right now. I think we need some time apart. (not "a   part")

Dear Sleep,
I wish we could see each other more often. Especially last night. I really needed you.

Dear Andy's Frozen Custard, 
What are you? Are you ice cream? Frozen Yogurt? I may have to go and do some recon to find out. 

Dear California, 
I miss you. Your weather. Your people. Your rivers and mountains! When will I see you again?

Dear Readers, 
What would you like to tell your coworkers/summer/your favorite drink today?

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French Knot

To finish off your pretty flowers you need a center a French Knot. This also is very handy for tying knots at the end of your thread.

Step 1: Come up and wrap thread around needle twice. You want to keep your needle fairly tight to the fabric and your thread tight on the needle.

Sep 2: Holding thread snug, go down and pull thread through.

Finished!

 It may take a little practice to get them looking right. Remember to hold your thread snuggly.

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50 great inspiration caricature artist

1. Will smith by ~mrpeculiar



2. Harry Potter by ~manohead



3. Jacko Caricature by ~karsaprada



4. LEON by *JaumeCullell



5. Clint Eastwood caricature by ~chngch





6. Caricature Albert Einstein by ~crazedude



7. Kanye West Caricature by ~VictorGatmaitan



8. John Locke by ~AnthonyGeoffroy



9. Mr_OBM by *toniart57



10. Bill Clinton caricature by ~clapano



11. Bushie the kid

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House Progress 10

I was promised lots of progress and it was delivered.  The front of the house is getting its finishing touches--the shutters were installed--and the landscaping is currently being planted despite the sweltering heat:

The posts for the fence are up:

The cement walkway was successfully poured:

Our front door was painted:

All of our appliances were installed, with the crowning glory of our Viking stove (I better do a lot of cooking!):

The floors were stained.  Below is my best picture of the stain since the floors are all covered throughout the house:

The carpet was installed, and I will leave you with this last photo--one more week!

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Lolengs Mountain Spring Resort

The weather in the Philippines is hot almost throughout the year because of its tropical climate. Hence, Lolengs Mountain Spring Resort offers the best getaway for tourists who wanted to cool off, enjoy a great view of nature, and escape the hustle and bustle of the modern city life. There are a lot in store for visitors with full amenities to ensure a relaxing and comfortable stay.

Lolengs Mountain Spring Resort is another nature resort that is situated along Eden and Bayabas in the district of Toril, wherein another famous nature resort, Eden Nature Park, is located. Travel time to Lolengs could take up between 45 minutes to one hour, depending whether you are commuting or taking a private vehicle. For commuters, you can take a jeepney or taxi towards Toril District. If you are taking the jeepney, get off the main road and there are motorcycles that you can take to get to the resort.

The entrance fee to Lolengs Mountain Spring Resort is very affordable at only PhP 50. Children below the age of 3 can get free entrance to the resort as well as use the swimming pool free of charge. For regular guests, you have to pay only a cheap PhP 50 for the use of swimming pool. They do accept walk-in guests to the resort but you can also make reservations if you plan on holding functions and other events at the resort, such as wedding, team building activities, or retreats, among others.

The resort is actually man-made, which was designed to rebuild a natural atmosphere with Benguet-like pine trees and canopy forests. The terraces on the resort were built on a mountain slope and several pine seedlings were planted there. When they grew, it provided a secondary forest that helped to offer a refreshing backdrop to the sights and attractions at this nature resort.

There are also several facilities that visitors can avail of, giving them plenty of things to do during their stay. As mentioned above, there is a swimming pool that is made up of cold spring water, which offers a relaxing dip to cool you off in the hot summer days. There is also a wide playground for kids to run around and play on the outside. And for sports enthusiasts, you can spend your time at the tennis or basketball courts. If you want to go boating or fishing, there is a corresponding rate on your rental of the boat, depending on the number of people joining this boating trip. The boating trip will cost PhP 50 for 2 persons, PhP 100 for 4 persons, and PhP 150 for 6 persons.

Lolengs Mountain Spring Resort also have their own restaurant, Maia's Cafe Restaurant, wherein you can order local delicacies and enjoy great meals during your stay. For those holding functions or retreats in the resort, they offer catering services to accommodate your dining needs.

The accommodations at this nature resort is also affordable. The prices of their rooms for overnight stay approximately range from PhP 2,000 to PhP 5,000, wherein their rooms can accommodate 2 persons or as much as 24 persons.

If you want to be close to nature and be away from the fast paced lifestyle of the city, Lolengs Mountain Spring Resort is a perfect destination for the ultimate R & R. They have several recreational facilities and comfortable accommodations to suit your unique needs. Nonetheless, all of these you can avail of at an affordable rate.

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