Bayram Cigerli Blog

Bigger İnfo Center and Archive
  • Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol

    Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.

  • Web Siteye Reklam Ver

    Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.

  • Web Sitemizin Yazarı Editörü OL

    Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni

birthday etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
birthday etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

[04.12.2015] Jin Blog Güncellemesi


 
난 너를 사랑해 (2015, Cover)

Söyleyen: Jin
Arka Vokal: JungKook, Jin
Vokal Aranjmanı: Jin, Slow rabbit @ Carrot Express
Mixed, Ana Kayıt: Pdogg @ Dogg Bounce


*Orijinal Şarkı : 메이트(Mate)-난 너를 사랑해




Merhaba, ben Jin.
Uzun bir süre sonra yeniden bir cover paylaşıyorum.
Güzel bir günde coverımı paylaşmak istedim.
Doğum günümde sesimi sizinle paylaşabilmekten mutluluk duyuyorum.
Doğum günümde sesimi sizinle paylaşmak istediğimden, bu şarkıyı uzun zaman önce hazırlamıştım.
Albüm hazırlığı yaparken (aynı zamanda) bunu yapmak biraz zor olsa da, böyle mutlu bir günde sizinle daha iyi bir şarkı paylaşmak istedim ki nasıl hissettiğimi anlayın. Bu yüzden daha az uyudum ve daha çok çalıştım.
Umarım mutlulukla (coverımı) dinlersiniz.

Bu sefer "Seni Seviyorum" adında bir şarkı coverladım. Bu şarkı stajerliğimden beri çok beğendiğim bir şarkıdır.
Hangi şarkıyı hayranlarıma söylemeliyim diye düşündüğümde, bu şarkı bana çok dokunaklı geldi.
Duygularımı bundan daha iyi anlatacak bir şarkı olduğunu düşünmüyorum.
Aslında "Hoşlanıyorum" demeyi "Seviyorum" demekten daha hoş buluyorum ama bugün sizlere "Seni Seviyorum" demek istiyorum.
Umarım şarkının adı gibi, benim duygularım da ARMY'lere ulaşır.
Her zaman bana göz kulak olduğunuz ve beni beğendiğiniz için teşekkür ederim, sizi seviyorum.


- JIN




Orijinal Post: bangtan.tistory.com
İngilizce Çeviri: bts-trans & wearebangtanboys
Türkçe Çeviri: Meri @BTSTurkey

A Long Weekend Recap with Friends and Family

Tomorrow I go back to work after 5 wonderful days off. I took time off for my birthday. I was feeling a bit more tired than usual from long hours and different events going off at work. I spent half of the time back home visiting with friends and family, then the other half back at home. 

I stayed at my grandparent's Wednesday and Thursday night. I normally sleep like a baby there, but not this time. I tossed and turned all night so I slept in a bit late on Friday morning. It was raining hard and it was very gloomy. I felt fatigued all day. I pushed myself to go to my old work and former gym; The Rush (it was recently purchased by Gold's Gym; bittersweet). I managed to get in a quick workout then drove to Reidsville to visit my mom. She had just arrived home from receiving her first MS infusion treatment. It has been many months since she had one because of her insurance changes. The medication is $6,000 a MONTH and we could not afford it. However, a nonprofit organization has been working with her and she can now receive them. Her health has really been declining lately so she needed the treatments more than ever. 

When I arrived at my brother's house to see her, we both cried a few tears of joy. I then decided we need to go to lunch to celebrate. We went to a place called "The Heffinger". The town I grew up in, Reidsville, is a tiny, southern, farm town with basically nothing at all to do. I was so pleased to see a place like "The Heffinger" had opened. It is a very fun restaurant/bar/pub. They have trivia on Wednesday's, Karaoke on Friday's, and a special room for live bands. Reidsville definitely needs something like that so I hope the bar can make it and last. Our lunch food was delicious and we had a "Sex on the Beach" as mama's celebratory drink. If the menu had a little more variety to it, our experience would have been perfect.
After lunch, mama's pain and fatigue from her treatment was starting to set in, so we went back to my brother's for the remainder of the gloomy afternoon so mom could rest. I redesigned my blog a bit (do you like my new header?) and caught up on emails, then took a shower and got ready. Once my brother arrived home from work I spent time with him. 



At 7, I went back to "The Heffinger" to meet one of my best friends Anna for dinner. I enjoyed it at lunch though I did not really eat, so I wanted to go back and get a good dinner, plus it's Anna's favorite restaurant. Unfortunately our experience did not go as planned. The restaurant was barely halfway full and it took us 45 minutes to receive our food. We both had small dinners order and by the time we received them, they were cold and did not taste good. We smiled for a picture, then bailed on our dinner.
Since our dinner was a bit of a bust, we drove to Eden (where Anna lives) to go get frozen yogurt. That is always an acceptable option to go for if your dinner isn't great! It definitely hit the spot. We were good to go after that.
I went to Anna's after to stay with her and her husband (and my good friend) Mike. She and I have had 15 years of sleepover's and they still continue. Since it was still raining, we decided to find a new show on Netflix to binge watch (our tradition). The two choices were "Scandal" or "Orange is The New Black". By popular vote on my Instagram, "Orange is the New Black" won. Ha! The opening scene had boobies everywhere so we instantly knew we were going to love the show. It really is great, too. I am on episode 4 of season 1 and I can't wait to see what keeps happening.
Friday night at Anna's was another rough night of sleep for me (see the pattern here) so I was up early Saturday and took off to my dad's. When I got to dad's, he and my step-mom informed that his cancer has now spread to his liver and lungs. They are small tumors, but nonetheless, that is not good. If you could please pray for him-- for strength and hope, I would really appreciate it. After spending a little time with my dad, but my step-mom and I left to spend the day together. We went to the eye-doctor for me and I am steadily getting as blind as a bat. I was given a new brand of contacts and my vision seems so much more crisp and clear now, which is great. After the eye doctor we went to Greensboro so Diane could pick up her new glasses and did a little shopping. We had the most delicious lunch at a placed called Tripp's then went back home so I could spend a little more time with dad. I left to go back to Charlotte around 4 and when I finally arrived home, I was exhausted. I had so much unpacking and cleaning to do, but could not make myself do any of it. I spent the evening on the couch.

I got a good night of sleep on Saturday, but was up a bit early on Sunday due to Marty getting sick. He had a bad hairball and threw up on the bed. In a momentary lapse of judgement on my part, I threw my comforter in the washing machine to try and clean it. You can only guess how that ended! It was not good and my comforter was ripped with pieces everywhere. I decided to take off to Anna's Linen's to see if I could find a new comforter, and luckily I did! I have to say, I always love shopping at Anna's Linen's. They make being a "diva on a budget" fun, fabulous, and affordable. I was able to get a 7-piece comforter set for $45. I absolutely love it!
After putting together my fabulous new bed set (along with my little helper), I went to the gym for cardio and an upper body weight ciruct, then came back, took a shower, and got ready for church. It was week number 3 of #DeathToSelfie and as usual, another amazing service. It was a good message about enjoying where you are now -- being content but never complacent. I need to learn to do that more. I focus so hard on what my life could be, all of the things I am working so hard for, and accomplishing my dreams, that I sometimes forget to appreciate NOW and living in the moment. This is something I am vowing to workout on after what I went through recently.

Once church was over, I met my girlfriend Alexis at "Tony Sacco's" for dinner. She treated me for my birthday, which made me feel super special. We each made our own personal pizza. Mine was delicious; I had it with spinach, mushrooms, and Gorgonzola cheese. We then had Tony Sacco's homemade fruit shortcake. It was different and one of the best desserts I have had in a long time!
After dinner I went to see the new Marvel movie, "Guardians of the Galaxy". Initially I was only going to see that movie due my loyalty and love for Marvel comics (huge nerd here, I openly admit it). But upon reading reviews and comments, people seemed to really, really enjoy the movie. It has a very high rating on Fandango as well. I was then excited to see it. I thought it was very good. It had some hilarious parts in it and the cast meshed well together. I really liked the message about the characters being "outcasts" or different. It was not my favorite and it does not compare at all to X-Men or Avengers, but it is definitely worth a watch.

Today has been a really mellow day as I prepare to go back to work tomorrow, which is going to be brutal. I slept late, went to the gym, grocery shopped, cleaned, and prepped food for the week. I am ready to be back on my grind 100% with clean eating and my training regimen. I have had an unusual couple of weeks with working overtime, lots off-site meetings/dinners, and then travelling for my birthday. But now I am back and do not have to go out of town again until the weekend after next, so it's time to focus and drop some fat-- 25 more pounds to go so I need to stay dedicated and push through!

All About The Week!

In honor of my birthday on Wednesday, I am taking a 5-day weekend. I was off today and go back to work Tuesday, so my weekend is well under way. The week has been pretty fun and I had a wonderful birthday. I received a ton of messages, texts, and comments from you guys which consistently put a big smile on my face throughout the day; so much so that my cheeks were hurting, hehe.

Tuesday evening after the work and the gym, mama and I decided to go out since it was her last evening in Charlotte with me. I was spoiled after her staying 5 times. I still cry every time she leaves, too. While we were out, we grabbed an ice-cream cupcake for my birthday! They were from a local ice-cream shoppe and were delicious.
I did not take my birthday off of work since I wanted to do a long weekend. I worked as usual then hit the gym. I felt strong and pushed hard. I did 20 minutes on the StairMill, an upper body weight circuit, then ended with a mile of sprint intervals on the track. Like last week, I pushed my speed to the limit. I was dead after but it felt amazing. However, my right heel was hurting a lot. It is still hurting tonight actually. After the gym I rushed home to finish packing to go out of town. I packed all of my healthy must have snacks, made myself a power smoothie (fresh kale, spinach, flax and chia seeds, orange juice, pineapple, and mango), and then I was on my way.
I drove to Greensboro to spend a couple of days with my fabulous grandparents! When I arrived, my grandmother had a couple of birthday presents waiting for me in "my room". She bought me another bottle of the pineapple vinaigrette I made a couple of weeks ago when she and I went to an olive oil store, and an adorable manicure set. She then told me she found an old photo album when she was cleaning. We looked through a lot of my baby pictures and I loved the ones of she and I in my old Barbie car. I was obsessed with that thing!
I did not sleep well last night so I was up early this morning. I had breakfast with grandma then did some writing while starting the first season of "Breaking Bad". It was a great setup I had going on if you ask me, ha!
Later in the afternoon we ran errands then went to her best friend's hair salon so I could get my roots touched up. I can't believe how my fast my hair is growing either. I cut it at the beginning of June and it has already grown well over an inch. It's volumious too! If there is one thing I love more than big hair, it's bigger hair. I swear by Biotin.


After my hair was finished, we came back home to get ready, then she and my papa took me out for my birthday dinner. We went to one of my favorite restaurants; The Village Tavern. It was heaven in my mouth. I had a bleu cheese wedge salad (wedge salad's are so much cooler than regular salad's by the way) and a chicken dish that had these flavorful black beans.


The rest of the evening was spent talking, making plans, and enjoying time together. Spending time with my grandparents rejuvanates my soul and motivates me to keep working hard. They are my biggest supporters and make me feel like anything is possible. They were not always like that though; I had to prove myself. It's a refreshing feeling! Now I'm off to watch more "Breaking Bad" and try to get a good night of sleep.

Linking up today!

A Quest Nutrition Giveaway for My Birthday!


It's my birthday, friends! Today I turn a quarter of century old and I am no longer allowed to say I am in my early 20's. It is bittersweet I guess, but I enjoy growing older. Age does not matter to me; how I feel does! I feel 35 and depending on who you ask I look it too, hehe. 

I love giving to my readers. You guys keep me going and have grown to be such amazing friends. What better way for me to say "thank you" than to give out delicious Quest Nutrition products for you not only to enjoy, but to assist on your weight loss journey and/or keep healthy. 

As I reflect and think about my "birthday wish and/or wants", I find myself not craving material things like I usually do. Purchasing my new car was both exciting and incredibly needed. Since that stress is off of my back, I feel happy and content. 

-- Continue to lose weight: I am down 62 pounds since 11/25/2013 and I have 25 more pounds to go until I am "satisfied" and transition into the "maintaining" stage.

-- Finish my first fictional book titled "Pretty, Lies". I am about halfway finished and then the intense editing and changes will begin. I think if I stay focused big things could come. There is already something in the works. I would also like to send it to 10-15 of my blog readers to read review -- I would like to receive honest feedback on it. If any of my bookworms are interested, please let me know!

-- Stay true to myself and not focus on negative things people say. It is a known fact that not everyone will like you. Sometimes a person will not know a thing about you and still not like you. Sometimes people will not understand you or anything you stand for, which makes their "assumptions" completely wrong. There is a quote I like; "“I don't know the key to success, but the key to failure is trying to please everyone.” That is something I want to focus on more. Growing a blog, trying to make a name for yourself, and chasing a dream that is not considered "normal" is both very rewarding and hard. As I have been on this wild ride, I have experienced wonderful opportunities and rewards, but also some negativity and hate. However, I am hungry to be more than I am, so I will never give up. 

-- My father's cancer to not spread so aggressively and more cancer treatments become available. (My fingers are crossed; we have been informed by Duke that there are really good medical treatments that should become available soon.)

-- My mother to receive her monthly MS medication (it is $6,000 a month). This wish has been granted! An organization has helped my mother and she will now be receiving her infusions. She gets her first one Friday. Thank you, God! Unfortunately the treatments cannot repair the flares she has experienced the past few months, but they can prevent new lesions, so we're praying for the best. 

-- My words to help and inspire other men and women to live their best, healthiest, and most fearless life possible. Knowing that I help other people gives my life meaning. I want to see everyone be successful; and whenever I can help, I want to do it. 

Now on to the fun stuff about the giveaway:
  • You must be 18 years are older to enter.
  • This is open worldwide.
  • All entries will be verified -- if a submitted entry is found to be false, the person is immediately disqualified and other all entries submitted by the person will be void.
  • The giveway runs from Wednesday, July 30th at 12PM EST to Wednesday, August 6th at 12PM EST. 
  • Winners will be chosen at random via Random.org. 
  • Winners will be announced via blog post on Friday, August 8th.
a Rafflecopter giveaway

Let's Chat: All About The Week

Happy almost Friday! I am so happy it's Thursday evening, my body is aching. This week was absolutely exhausting.  It was all about 12 and 14 hour work days: meetings upon meetings, lunches, visitors, client dinners, and assisting my President (which is part of my normal duties, it was just escalated this week). It was a ton of work because I organized the agendas, meetings, and meals, then attended it all as well. I rocked high heels all week, too! My feet are killing me. I have to say though, now that it's over, I feel accomplished and proud. I truly love our weeks that are a bit chaotic like that.

Monday morning, I went to purchase drinks and refreshments for the week. Of course with my luck, the flood gates of heaven opened, and I was out in it all day. Wednesday evening I had a strategic planning dinner meeting. I was able to pick the place. We went to a restaurant called "131 Main". I had never tried it, but really wanted too. Simply put, it was great. I am still salivating over my meal! I had a delicious pear martini and the best, juiciest, and most tender steak. The mashed baby reds were phenomenal too. If you are ever in Charlotte, you must try it.
Last week I lost 2 pounds! That brought my total to a 62 pound loss since November 25th. However, I am sure after this week, I gained the 2 pounds back, ha. I was a little off schedule with working long hours, missing the gym some, and eating off of my plan. That's life though and it will happen. I just have to be flexible, find a balance, and always get back on track -- which I do. Tuesday night was one of the evenings I did not have to go to a dinner meeting so I went to the gym per usual. For some reason, I had the BEST work out I have had in a LONG time. I did 30 minutes on the StairMill alternating between 65 SPM and 90 SPM-- I even threw in a couple of sprint intervals at 160 SPM. I did my usual upper body weight circuit, backsquats, then I did a mile and a half of sprint intervals in our indoor track. 

The sprint intervals were the icing on the cake. I ran track in high school. My short, muscular legs were of good use for speed running. I was a fast runner. I never sprint anymore though. When I was heavier, it hurt too much, so I just left it alone. I forgot how high sprinting makes me feel. I literally pushed through my sprints like I was running for my life... and it was incredible. I knew I would not be able to workout Wednesday, so I made sure I pushed myself with a vengeance. Wednesday I was sore. Today I am deathly sore! Talk about hurt so good. The craziest part is that my lower abs were the sorest of all. Running really uses your core so I was happy to be that sore. My core is weak. My legs were also screaming. I couldn't train I was so sore. Delayed onset muscle soreness was in full effect. I will absolutely be incorporating sprints in my weekly training routine now. Lesson learned!

My birthday is Wednesday! I will officially be the big 2-5, which in my opinion, is a pretty big milestone! I will be a quarter of a century old. I will not longer be in my early 20's. I will be 5 years away from 30. Holy crap, where does the time go? I swear yesterday I was boarding a plane for California for my 21st birthday. Since my birthday is Wednesday, my mom came down today and is staying until Sunday. We got the celebrations started early! We went to Kohls and I got a super cute pair outfit: a pair of faded jeans with holes and a fun black tank. After, we went to one of mama's favorite restaurants in Charlotte, "City Tavern". I sipped on a delicious Cosmo, she had her usual Sangria, and as we were leaving, my waiter gave us a piece of chocolate cake for my birthday! We were stuffed so it is in the fridge now. 
Every once in a while, I like to promote my good blog friends, sponsors, and/or anyone else that sticks out to me. I happen to have a few amazing sponsors this month who definitely deserve to be recognized. Please head over to their blog, say hello, and make a new friend. Also, on Wednesday I updated my advertising page, so if you have a blog and/or business and you would like to work together, let's talk!


Maegen. My good friend and former co-worker at Urban Active Fitness. She is a beauty queen (in my eyes and in a lot of pageants eyes as well, ha!) but she is so, so, much more than that. I was really happy a few months ago when she told me she started a blog for one of her classes. Luckily, she still writes even though the class has ended. Maegen writes about a lot of social issues that we as women have to endure in today's world. The standard definition of beauty, unrealistic expectations, and pressures of today's media. We are so much more than our outer appearance, and Maegen's mission to make sure every woman knows that. I am all about empowering women -- I am a total girl's girl, so I want to support and help her every way I can. 


Another inspiring blogger is Jessica. Her blog is named Healthy is Happy. How true is that, by the way? Healthy is happy. Healthy is beautiful. She is really fun to follow because with her, you get a little of everything. She is hardworking, dedicated, and passionate. She is also fun and easygoing. You get inspiring fitness ideas and her journey, along with glimpses into other parts of her life. Not to mention all kinds of business and blog information -- which is personally my favorite. You have to check her out; there is a TON to see and learn from her and her blog.


My girl, Trace. This girl is either going to inspire the hell out of you or make you really jealous. She is plugging away at her fitness and weight loss journey, and every time I see a new picture on Instagram or a new blog post, I am amazed. She really is giving this her all, made it a lifestyle, and has stayed immensely dedicated. Heck, I feel like I am going through her journey with her now. She has stayed that consistent and it has been awesome seeing her transform. She is a great friend of mine with positive energy that is contagious, and watching her succeed and lose weight keeps me motivated as well. She is definitely someone you want to get to know. 

Join the fun Friday linkup's here!

Summer Fun: My Birthday and Beach Trip!

Yesterday I turned 24 years old. I can't believe it. I still cannot believe I even turned 21. Now here I am turning 24. OMG! Where does time go?! I have had a great weekend filled with love, celebration, salty air, and good food. Here is what has been going on:

Friday: Long day at work, but at 5 o'clock it was finally dunzo. I started with a heavy leg work out at the gym and cardio then went home. There was lots of packing to be done! My cat was the best little helper in the world, then he decided to play in the bathtub. I just thought these pictures were cute! :)




Saturday: Marquis and I left for the beach bright and early. We arrived around 2 and had a drink at our hotel bar, toured some condo's, then got ready. We had dinner at our favorite Myrtle spot, "California Pizza Kitchen" then had a lovely evening on the boardwalk: live music, arcade games, shopping, and maybe a cocktail or two! 
Vodka tonic at our oceanside hotel bar!
Beautiful beach view from the bar!

Sunday: We spent the day at the pool and ocean soaking up the sun! When we were all pooped out from the sun, we showered and went to Planet Hollywood for an early dinner and cocktail, then saw "Wolverine" in 3D at the awesome theater at "Broadway at the Beach". By the time the movie was over we went back to our hotel for a drink at the hotel. It was such a beautiful night. The breeze was perfect and there is nothing like having a drink by the ocean. The bartender even turned on "True Blood" for me on the bar outside!

My beach bum!
Planet Hollywood
Planet Hollywood
Planet Hollywood
Drinks at Planet Hollywood in our souvenir cups!
Ready for an evening out!
Monday: We woke up bright and early and toured more condo's (we have been looking for a while) and finally placed an offer on an awesome ocean front condo at "Ocean Reef Resort" this place is amazing. It was a bowling alley in it, water park, general store, Starbucks, restaurant/exclusive bar, and tons of indoor/outdoor pools. The rest of the day was spent being beach bums again, but it was interrupted by a huge storm around 4 PM. We decided to go back to the room and get ready, then went to Encounters: UFO Museum. I love the paranormal and UFO's so I was really excited about it, but very disappointed. Afterwards we had dinner at Margaritaville. 

Gorgeous view
Soaking up the sun!
Poolside kisses
Cheese!
Encounters: UFO Museum
Encounters: UFO Museum
Encounters: UFO Museum
Encounters: UFO Museum
Encounters: UFO Museum
Encounters: UFO Museum
Listening to real 911 calls about UFO's in Encounter's
Encounters: UFO Museum
Tuesday: It was my birthday and time to leave the beach and head home. I spent the afternoon of my birthday grocery shopping, unpacking, prepping food, cleaning, and getting ready to be back on my grind. Marquis is prepping for his next bodybuilding show in October so we are back on our grind. We did take a little break last night for some birthday cake, though. My o my, it was amazing! I had a fantastic birthday and I welcome "24" with open arms!

Cake batter ice cream cake for my birthday!
My first picture at "24" - let's do this! :)