Full Body Workout (En Iyi Tum Vucut Antrenmani) Bayram Cigerli Blog All Big Info Archve

-Yeni baslayanlarin ve de vucudunu 1 senede doruklara cikarmak isteyenlerin yapmasi gereken bir idman (Bunu pazartesi ve cumalari uyguluyorum, carsamba ve pazar gunleri de baska bir full body rutinim var)

-Muhallebi cocugu olan IZLEMESIN!! Amerikan Futbol Oyuncularinin uyguladigi programlardandir..

-En fazla 1 saat surmelidir bu idman!!!

-Full Body idmanlarinin bolgesel idmanlara nazaran daha iyi oldugunu gosteren aciklayici vidyom yakinda yayinda olacaktir.. (tabiikide kisiden kisiye degisecektir)

Bigger Archive Portal

Other portals World War I , Africa ,United States of America ,Anime and manga ,Ankara ,Anthropology ,Military • Astronomy • Asia • European Union • Azerbaijan • Azerbaijan (Iran) • BBC • Beşiktaş • Science • History of science • Biography • Byzantine Empire • Bosnia -Herzegovina • Jazz • Sexuality • Geography • China • Language • Religion • Literature • Energy • Armenia • Eurovision • Evolutionary biology • Philosophy • Feminism • Fenerbahçe • Palestine • Physics • France • Football • Galatasaray • South Korea • Georgia • Harry Potter • Aviation • Hinduism • Christianity • Iraq • England • Human rights • Internet • Iran • Islam • Istanbul • Scouting • Izmir • Japan • Kazakhstan • Cyprus • Kuwait • North Korea • North Macedonia • Culture • Lady Gaga • LGBT • Liberalism • Madonna • Mathematics • Media • Mexico • Michael Jackson • Mustafa Kemal Atatürk • Music • Middle East • Middle World • Ottoman Empire • Automobile • Free software • Pakistan • Psychology • Russia • Art • The Simpsons • Cinema • Politics • Socialism • Soviet Union • Sports • Syria • History • Technology • Television • Terrorism •Medicine • Theater • Society • Turkish Armed Forces • Turkish history • Turkey • Video games • Judaism • Stargate

Translate

Bu Blogda Ara

Please Share This Web Site / Lütfen WebSiteyi Paylaşır mısınız?

Bayram Cigerli Blog