Bodybuilder, Fitness, Muscle Man,Sergio Junior,Brazilian
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What was the most challenging aspect of your journey?What was the most challenging aspect of your journey?Time. I work for 60 hours per week, which leaves very little time for learning and application. To achieve my goal, I needed time for reading, learning, preparing healthy m… Read More
How did you accomplish your goals? 4 Amazing Muscle ManHow did you accomplish your goals?After reading several articles about nutrition and building muscle, I realized how fatal the mistakes I made in the kitchen were. I stopped preparing unhealthy meals and used all the cooking … Read More
Mostafa Yousri Before and After What are your future plans or goals in fitness?Bodybuilder, Fitness, Muscle Man,Article,Bodybuilding,Posts,Photos,Musculer Man, Pins,Mostafa Yousri Before and AfterWhat are your future plans or goals in fitness?My first goal is to become certified in personal training and… Read More
What made you decide to make such a huge change?What made you decide to make such a huge change?The shock came one day in 2017. I was late for a very important meeting and had to run 100 meters to catch the metro. When I finally managed to hop on, I was totally out of brea… Read More
What did life look like for you before this transformation?What did life look like for you before this transformation?Life became really harsh after I basically lost all my possessions when my house collapsed only 16 months after my marriage. I was homeless for three months. I would … Read More
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