My Top 5 Weight Loss Must Haves! On my weekly weekend recap, I happily reported that I lost 5 pounds this past week.However, I lied. When I went to my doctors appointment this afternoon, I was actually informed I lost 8.2 pounds.Um... AWESOME!I can not … Read More
Easy, No Bake Protein Bites!A couple of years ago, I used to make "protein bites" as a go-to snack for energy and fullness. These are perfect for a pre-workout; a little goes a long way. They may look small, but they are extremely filling. The recipe is… Read More
Clean Eating: (Healthy) Protein CookiesLadies, we are in this journey together.You know this whole weight loss, I want to be healthy and feel sexy, and wash my clothes on my stomach type of journey.Thus, on this journey, we need to eat clean. No dieting (I loathe … Read More
Freaking Delicious, Lean, Turkey MeatloafI never knew I could be so excited about a square of meat.But I totally can.This meatloaf is freaking delicious. The thing is, I forgot all about this meatloaf. Growing up, the thought of meatloaf repulsed me. To me, "me… Read More
Healthy, Easy, Power Protein PastaSometimes when I on a roll with recipe creating, I get in way too deep. What I mean by that: my dishes get really weird. Least we forget that sometimes more simple is more better. Ha. As I was creating my meal plan and grocer… Read More
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