Bayram Cigerli Blog

Bigger İnfo Center and Archive

I love myself. I am proud of myself. What about you?


I am too fat. I hate my hair. I hate my eyes. I hate my clothes. I hate my makeup. I hate the way I laugh. I am not smart enough. I am not sexy enough. I am not smart. I do not make enough money. I do not clean enough. I do not cook enough. I need better style. 

My question: when does this end? 

When do we as women stop hating ourselves, comparing ourselves to celebrities, and beating ourselves up? I know that I can honestly say I am so guilty of that. I used to measure me as a person, by my looks. I was only happy with myself when I looked good. I was only worthy of attention or praise, when I looked good. That is probably one of the most unhealthiest ways to view yourself in life. I should love every part of me, not just my looks.

I think the second phase of my weight loss journey has taught me a lot more than when I initially lost weight when I was 19. I am now almost 25 years old; I am more aware, I have been through more than I thought I could possibly go through, and I have just simply grown up.

Losing weight takes a lot of inner strength. When a person's loses weight, you commend them on their body. "Wow your body looks so good", "Wow you look incredible" - it is all about the looks. In actuality there is a lot more to that. Losing weight takes determination and motivation. It takes scarifies and a lot of times choosing the road less traveled. It takes a lot of self discipline to change your entire way of eating and daily routines. 

For the first time... I think ever, I love myself. I am confident, even though I am not perfect. And I am proud of myself. I have spent my entire life beating myself up and telling myself why I am not good enough and why I hate myself today. I have one body, one mind, and one soul. I not only want to take care of them, I want to love them.

I love myself and I am proud of myself because:

-I openly share my weaknesses with the entire world and I can take the criticism or negativity that comes with it. If I help just one person or prevent one person from making the same mistakes I have, it's worth it.

-I have been consistently hiking and I feel myself getting stronger by the day. It was initially so hard for me to do this, but now I am climbing mountains without stopping and even with speed walking.

-People have made fun of my eccentric hair and makeup choices, and yet I never change. 

-I am fitting into clothes that I have not been able to wear in over a year.

-I am able to lift heavier weights and go longer and much harder on cardio because I am stronger.

-I have been able to get over heartbreak that had the potential to kill me and I have gotten over it alone.

-I have been facing new challenges at work and taking on more responsibilities. 

-I have come to accept the gap in my teeth and think of it as a trademark. It's actually kind of grown on me.


-I am able to control portions when I eat and I have not touched fast food in over 6 months.

-I am friendly, outgoing person. I look for the good in everyone.

-I always try to give people compliments. Words are powerful. If you like or admire something about someone, say it.

-I have taught myself to always think positively and that my life is in my control. Thus, I live a full, rich life with a constant smile on my face and love in my heart.

-I have grown to appreciate my natural big legs and butt. As a child I loathed it. I had a big butt and legs even when I just a child. My mom has freakishly muscular legs, even though she has MS and hasn't exercised in 15 years. My dad has a huge butt for a male. Truly, it is genetics that has a part. Now, I love it and do not care that I will never be "skinny".


If you want to leave a comment about what I have written, that is great. But I challenge you, leave a comment and tell me things you love and admire about yourself. I want to know. Or you can write a blog entry like I have and maybe we can have a day where everyone links up. Let's get some self love and positivity in ourselves... there can never be too much. 
Share

Related Posts:

  • Learning to Love the Skin You're InHi everyone! My name is Maegen; I am a friend of Liz's, and I am guest posting for her today since she is out of town on business. Have you ever thought if you could go back in time, what advice would you give your young… Read More
  • Negative Thinking Can Derail Your Health and HappinessA large percentage of people are struggling with self-doubt and negativity toward themselves. This has lots to do with our perfectionist society placing so much pressure on people to obtain the unobtainable. Our self-scr… Read More
  • Know Your WorthA good quality that I have is... I think. I study. I am open-minded. I am inquisitive. A bad quality I have is... I over think a lot. I believe what I over think most about is human behavior. This prompted me to major in Fore… Read More
  • The Day I Stopped Being Jealous of (and Started Supporting) WomenWomen are inclined socially at a young age to be pinned against one another. History proves this and the future looks to be the same; especially with social media and bullying in schools. As my blog grows and as I grow as per… Read More
  • I love myself. I am proud of myself. What about you?I am too fat. I hate my hair. I hate my eyes. I hate my clothes. I hate my makeup. I hate the way I laugh. I am not smart enough. I am not sexy enough. I am not smart. I do not make enough money. I do not clean enough. I do n… Read More

0 Comments:

Yorum Gönder