-
Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol
Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.
-
Web Siteye Reklam Ver
Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.
-
Web Sitemizin Yazarı Editörü OL
Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni
Iss Pyaar Ko Kya Naam Doon 31st August 2012 Written Update
Episode starts with Anjali going to her room thinking Shyam is there. Shyam says, I didn’t have to do anything. My dear Rani Saheba is coming herself to get trapped. He has an evil smile.
Back to Mehendi’s function. Everyone is dancing. Khushi sees Anjali going somewhere so she goes to her and asks what happened. Anjali says she is fine. Before Khushi says anything more, Payal comes and takes her back in the function. Anjali has a sigh of relief and she is going to her room. Khushi still has an eye on her. Buaji comes to Khushi and asks her if she saw Garima anywhere. Khushi says no and she goes to find her. Anjali is carefully going to her room and she has no shoes or anything. She opens her room door and puts her leg on pieces of glasses that Shyam had spreaded. Anjali is very hurt. Shyam is hiding and looking at her struggling and laughing. Blood is coming out of her legs but she still comes inside and closes the door.
Anjali is worried that no one sees Shyam. She is struggling a lot but still walking and searching for Shyam.
Garima calls Khushi and says, I have came back to home because nurse called me and I didn’t get time to tell anyone about it. Khushi says, you just take care of yourself and babuji.
Anjali is still searching for Shyam. Shyam sees her but doesn’t come out. Anjali again puts her legs on pieces of glasses and goes outside of her room. She is coming near to electrical wires with whom Shyam had done something.
Khushi tells Buaji that Garima went to her house. Dadi comes and says so your mother left again without meeting me. NK comes there and takes Khushi back on dancing floor. They all dance on song “Mehendi Laga Ke Rakhna.. Doli Saja Ke Rakhna”.
On the other side, Anjali coming closer to eletrical wires. Shyam is beside some electrical box and looking at her and has some wires on his hand.
Everyone is celebrating and dancing outside. Arnav comes closer to Khushi. Khushi signals not here. But Arnav pulls her and hugs her.
Anjali comes right beside electrical wires and Shyam gives a current from there. Anjali gets a shock and is about to fall down from the stairs.
Break 1..
Anjali gets a shock and screams. Everyone looks at her and that’s the end of their celebration and dance. Anjali falls down from the stairs and everyone runs to her starting with Arnav. Shyam says in his mind, that was the blast I was talking about.. now I can easily enter in this house. He has a smile on his face.
Everyone rushes to the hospital. Doctors take Anjali to the operation room.
Everyone is waiting desperately for doctor to come out. Khushi goes to Arnav and holds his hand. Doctor comes out and gives famous dialouge, “I am sorry, We tried our best but from child and mother…” Arnav gets mad and says to doctor, what sorry? what are you trying to say? Doctor continues, “I am sorry but we couldn’t save the child”. Everyone is in a big shock.
Break 2..
Hospital staff brings Anjali out of the operation room and takes her to some other room. She is still unconscious.
Everyone says to doctor, please tell us this is not true. Doctor says, I can understand you all but this is the truth… She fell down like this in pregnancy which resulted in this. Doctor leaves from there.
Everyone is remembering how Anjali was so excited and happy as her child was coming. Nani says, why all this had to happen to with Anjali only. When she finds out this then.. How we will tell her about this.
Episode ends with Arnav’s sad face.
Precap:
Anjali is in a hospital room, unconscious. Arnav goes to the room and is looking at Anjali from outside of the room.
Insomnia Blogger Template
Template name : Insomnia
Template features : Wordpress Look, 2 Columns, 3 Columns Footer, Right Sidebar, Personal, Featured Content Slider, Fixed Width, Dark Background, Top Navigation Menu, Social Sharing Widget.
Release date : Sep 2012
Author : www.soratemplates.com
Designer : designerthemes
License : Creative Commons Attribution 3.0
Basic Instructions : How to install a Blogger Template
An impressive blogger template which uses an advanced Auto CAD software used along a creative 3d software will provide more blog customization options.
Configure Featured Content Slider:
Login to blogger dashboard --> layout --> Edit HTML. Scroll down to where you see the codes below:<li class='featured-post col g4'>
<a class='dt-thumb' href='#'><img class='dt-post-image thumbnail' height='225' src='/image.jpg' width='300'/></a>
<div class='post-info'>
<h2 class='entry-title'><a href='#'>Under Lights in Astoria</a></h2>
</div>
</li>
..........
- "#" with your featured post URL.
- "image.jpg" with your slider image
Configure Dropdown Menu:
Login to blogger dashboard --> layout --> Edit HTML. Now scroll down to where you see the codes below:<ul class='fadein drop' id='menu-main-nav'>
<li><a href='#'>Blog</a>
<ul class='sub-menu'>
<li><a href='#'>Entertainment</a></li>
<li><a href='#'>Politics</a></li>
..........
Santa Rosa Marathon
My realistic goal: finish this race.
My satisfied goal: get a PR (and hopefully sub 4)
My hopeful goal: BQ
To BQ, for my age group, I would have to run a 3:35 or less. According to my fast half marathon time, this is doable. But that race was nearly three months prior to this one. It meant I would have to run under an 8:12 pace the entire time. However, I didn't want it to be THAT close, so I thought I would shoot for a 3:30, which is an 8 minute per mile pace. I have to be honest with you though; after the last few weeks of training that I have had, I was not hopeful. I have been tired. I have been unmotivated, I have not been doing speed work and I have been running about an 8:45 pace for shorter runs.
I did not feel ready. I was ready to be happy to come in under 4 hours.
My strategy was this, and I often use this one to "trick" myself: I would start off at the right pace and if I got tired later, I would slow down. I had to try at the beginning though. I got in line right behind the 3:15 pace group and I thought in my mind that if I could only stay in front of the 3:30 group, I would be okay.
The race started and we were off like a shot. The beginning of the race was difficult. It was on a creek path with only a width of a few people and everyone was trying to get ahead and find their pace but there was no room to do so. As I was trying to get my pace, I passed under an overpass and my parents and uncle were up there, cheering me on. It felt great to have spectators, and to have someone to be accountable to, even though they would never say anything bad if I didn't make my goal. Still, I was running for them, as well as myself.
The first few miles I had trouble finding my pace. I wanted to stay under 8, but to not get too tired along the way. Mile 1: 7:43, Mile 2: 7:18 (otherwise known as the "what was I thinking" mile). The next few, I found my pace and kept at it for a while. Mile 3-6: 7:40, 7:38. 7:45, 7:48. After mile 6, I took two chews and used the bathroom. This is reflected in my pace, which was (Mile 7:) 8:00. After that, the next 6 miles were around (Mile 8-13) 7:50.
The course was a figure eight loop on the creek path that went around once for the half marathoners and twice for the marathoners. This was both good and bad. Good: my parents got to see me three times: once at the start, once at the middle, and again at the end. My brother also came and he got to see my 8 times, as his place was in the middle where the eight crossed over itself so he biked back and forth to cheer me on. Bad: I had to run the same route twice.
So I went around the loop once, saw the Parentals, waved, and started on the second loop. This loop was a little bit harder. I was wavering around the 8 minute mark, but still keeping it under. However, it wasn't much under, and I kept thinking, "DON'T let the 3:30 group pass!" Mile 14-24: 7:54 average. The good news was, at this point, I had hit no wall. I had taken two chews at mile 6 and then two more at each 3 mile mark after that. I had had water at all the stops, but only a sip or two. Around mile 19, a girl caught up to me, said she liked my pace, and we ran together for a couple miles and talked. I kept waiting for the other shoe to drop.
The other thing was that half of this path was a hard packed dirt and gravel path. I wore my Saucony Kinvaras, which don't really have much of a sole. By the second loop, and especially by mile 18 or so, I was really dreading the dirt sections!
At mile 25, I slowed down a little. Mile 25: 8 minutes. At mile 26, my legs started to feel really tight and it was hard to keep up the pace. At this point though I kept repeating my mantra about the 3:30 group over and over. Just stay ahead of them! I may have mumbled, "keep going, keep going, keep going" under my breath (or out loud) several times. Mile 26: 8:06/mi
Then I got to the last .2 miles and there was Dad, taking photos of me at my finest. I think I even managed a smile before rounding the final corner and totally chicking this dude right at the very end. My mom even has the pics to prove it.
Final time: 3:27:27 / 7:53 pace (official)
At the end there was a band and pancakes and wine, naturally. I mean, we are in Sonoma county after all. But I decided to forgo those in exchange for a huge bacon and avocado omelet at the Omelette Express with the Fam.
Do you hit "the wall" when you race? Do you make hopeful and/or unrealistic goals that you sometimes end up achieving after all? OR Do you underestimate yourself sometimes?
Don't forget to join up at Jills for Fitness Friday!
My satisfied goal: get a PR (and hopefully sub 4)
My hopeful goal: BQ
To BQ, for my age group, I would have to run a 3:35 or less. According to my fast half marathon time, this is doable. But that race was nearly three months prior to this one. It meant I would have to run under an 8:12 pace the entire time. However, I didn't want it to be THAT close, so I thought I would shoot for a 3:30, which is an 8 minute per mile pace. I have to be honest with you though; after the last few weeks of training that I have had, I was not hopeful. I have been tired. I have been unmotivated, I have not been doing speed work and I have been running about an 8:45 pace for shorter runs.
I did not feel ready. I was ready to be happy to come in under 4 hours.
My strategy was this, and I often use this one to "trick" myself: I would start off at the right pace and if I got tired later, I would slow down. I had to try at the beginning though. I got in line right behind the 3:15 pace group and I thought in my mind that if I could only stay in front of the 3:30 group, I would be okay.
The race started and we were off like a shot. The beginning of the race was difficult. It was on a creek path with only a width of a few people and everyone was trying to get ahead and find their pace but there was no room to do so. As I was trying to get my pace, I passed under an overpass and my parents and uncle were up there, cheering me on. It felt great to have spectators, and to have someone to be accountable to, even though they would never say anything bad if I didn't make my goal. Still, I was running for them, as well as myself.
The first few miles I had trouble finding my pace. I wanted to stay under 8, but to not get too tired along the way. Mile 1: 7:43, Mile 2: 7:18 (otherwise known as the "what was I thinking" mile). The next few, I found my pace and kept at it for a while. Mile 3-6: 7:40, 7:38. 7:45, 7:48. After mile 6, I took two chews and used the bathroom. This is reflected in my pace, which was (Mile 7:) 8:00. After that, the next 6 miles were around (Mile 8-13) 7:50.
The course was a figure eight loop on the creek path that went around once for the half marathoners and twice for the marathoners. This was both good and bad. Good: my parents got to see me three times: once at the start, once at the middle, and again at the end. My brother also came and he got to see my 8 times, as his place was in the middle where the eight crossed over itself so he biked back and forth to cheer me on. Bad: I had to run the same route twice.
So I went around the loop once, saw the Parentals, waved, and started on the second loop. This loop was a little bit harder. I was wavering around the 8 minute mark, but still keeping it under. However, it wasn't much under, and I kept thinking, "DON'T let the 3:30 group pass!" Mile 14-24: 7:54 average. The good news was, at this point, I had hit no wall. I had taken two chews at mile 6 and then two more at each 3 mile mark after that. I had had water at all the stops, but only a sip or two. Around mile 19, a girl caught up to me, said she liked my pace, and we ran together for a couple miles and talked. I kept waiting for the other shoe to drop.
The other thing was that half of this path was a hard packed dirt and gravel path. I wore my Saucony Kinvaras, which don't really have much of a sole. By the second loop, and especially by mile 18 or so, I was really dreading the dirt sections!
At mile 25, I slowed down a little. Mile 25: 8 minutes. At mile 26, my legs started to feel really tight and it was hard to keep up the pace. At this point though I kept repeating my mantra about the 3:30 group over and over. Just stay ahead of them! I may have mumbled, "keep going, keep going, keep going" under my breath (or out loud) several times. Mile 26: 8:06/mi
 |
| Taken by Dad - seconds before the finish line |
Then I got to the last .2 miles and there was Dad, taking photos of me at my finest. I think I even managed a smile before rounding the final corner and totally chicking this dude right at the very end. My mom even has the pics to prove it.
Final time: 3:27:27 / 7:53 pace (official)
At the end there was a band and pancakes and wine, naturally. I mean, we are in Sonoma county after all. But I decided to forgo those in exchange for a huge bacon and avocado omelet at the Omelette Express with the Fam.
Do you hit "the wall" when you race? Do you make hopeful and/or unrealistic goals that you sometimes end up achieving after all? OR Do you underestimate yourself sometimes?
Don't forget to join up at Jills for Fitness Friday!
One Apple, Two Apple
I don't know about you, but I am ready for Fall!! Apples, pumpkins, acorns, Indian corn, colorful leaves, crispy mornings; Yes, summer has been long enough for me. If you look hard enough in our neighborhood, you will see signs that it is coming!
Last weekend my sister and I went to visit our Grandma. Driving six hours straight north certainly makes a difference in weather! You can see quite a few more signs fall is on it's way. One of them, apples are ready to pick!
Do you see all those apples ready for picking?
I don't know about you, but I think apple trees are so pretty. This one has been around a long time and it shows. Poor thing! It is a bit lopsided.
I love the thick glossy leaves and the contrast of ripening apples.
Of course, apples mean Pie!! We couldn't resist whipping one up!
More Cinnamon?
Yum!
We always forget to take a picture of the finished product, in too big of a hurry to sample it, I guess!
Kayıtlar
