Bayram Cigerli Blog

Bigger İnfo Center and Archive

  • Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol

    Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.

  • Web Siteye Reklam Ver

    Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.

  • Web Sitemizin Yazarı Editörü OL

    Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni

clean eats etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
clean eats etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

Healthy, Easy, Power Protein Pasta

By  at 10:08  , , ,  No comments
Sometimes when I on a roll with recipe creating, I get in way too deep. What I mean by that: my dishes get really weird. Least we forget that sometimes more simple is more better. Ha. As I was creating my meal plan and grocery list last week, I was not in the mood for any of it. I wanted something simple...

Cake Batter Protein Muffins with Dark Chocolate

By  at 09:38    No comments
You truly can have the best of both worlds when it comes to healthy eating. Lose weight, build muscle, eliminate fat, and still eat delicious foods. Monday night I was having an awful sweet craving. That is usually when I create my most fun recipes, and that is what I did with this one. These muffins...

Clean Eating: (Healthy) Protein Cookies

By  at 07:06  , , , , , ,  No comments
Ladies, we are in this journey together.You know this whole weight loss, I want to be healthy and feel sexy, and wash my clothes on my stomach type of journey.Thus, on this journey, we need to eat clean. No dieting (I loathe that word) - but healthy, clean eating 85% of the time. And I think as human...

Clean Protein Cheesecakes

By  at 09:08  , , , ,  No comments
I have two recipes for a clean, protein packed dessert that I think you guys will love. Marquis and I love to take trips. We had the pleasure of going to St. Augustine in February, and are now gearing up for our Myrtle Beach trips. We usually go every month in the summer, so our second trip there this...