Bayram Cigerli Blog

Bigger İnfo Center and Archive

  • Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol

    Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.

  • Web Siteye Reklam Ver

    Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.

  • Web Sitemizin Yazarı Editörü OL

    Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni

Reasons etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Reasons etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

3 Reasons You Should Start Running

By  at 15:00  , , ,  No comments
There are so many reasons to start running that you can't even imagine them all, in fact a philosopher and runner named George Sheehan said, "There are as many reasons for running as there are days in the year." If you are still contemplating if you should run, check out these reasons as to why you should and by the end of this list you are going to be at the store buying your first real of running...

Core Strength - 3 Huge Reasons to Focus On Core Strength Starting Today

By  at 05:58  , , , ,  No comments
ByAndrew R ReichelderferMany people hear the words core strength, and they simply have no idea what that means.What is core strength, and furthermore how will it help you to strengthen your core muscles, and what muscles are your core muscles anyway?These are all very common questions so don't feel bad. By the end of this article you'll have the answer to all of those questions, and then some...What...

Body-Weight Workout Routines: 7 Good Reasons They're Superior To Lifting Weights

By  at 10:48  , , , , , , ,  No comments
I'm not against lifting weights. I did so for years and got some decent results. Yet there are definitely what I consider to be a few 'negatives' to weight lifting that are NOT associated with simple, super-efficient, body-weight exercise routines; 'negatives' such as...

5 Reasons Why Everyone Should Run

By  at 03:54  , ,  No comments
ByM A RawsonProviding you are free from an injury or medical condition that would prevent you from running, then running is probably one of the best exercise disciplines. After all, most sports professionals advocate running as a primary cardiovascular part of their fitness routine.The cost of exercising is also very minimal. In fact the only advisable expenditure necessary are a decent pair of running...

The Many Reasons To Take Up Running

By  at 04:27  ,  No comments
Running is quite possibly the oldest form of exercise known to man. Whenever you ask anyone on the best way to get in shape, they'll invariably mention running as their technique of choice. And why shouldn't they? Anyone with a pair of legs can run. You don't even need shoes. Right now, you could get outside and start running. It's convenient, it's easy and almost everyone can do it. So maybe you've...