Bayram Cigerli Blog

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October etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
October etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

Looking Back: October & November

You know how sometimes you go into a motivation rabbit hole and you just can't climb back out into the light?  I have been going to work earlier than normal and it's dark all the time and a glass of wine and a movie has been sounding way more appealing than suiting up and going running. Not to say that nothing is getting done. I have been revamping the backyard, which is my excuse for not running on some days (cross training!) and there is a never-ending supply of leaves to be raked. And I've purged the closets again and again. And now it's December, the month of parties and friends and eating and merriment and although fun, it sometimes gets a little overwhelming! I look forward to January, when things quiet down and I get back into the running groove. Until then, here's what's been happening!

Running: In October, I ran 167  miles. I am actually surprised at this number, as I was sick for a couple of weeks and went home to visit my parents one weekend. In November I ran 125 miles, which doesn't surprise me, as I was sick (again!) and I had my Mom in town one weekend. My longest run was the Quad Dipsea (28 miles) and man was I sore afterward! As for the biking plan, it's pretty much gone out the window, as I got a flat and I have been lazy about fixing it! I need to get back on track with that for sure! However, I have already reached my 2,000 mile running goal for the year and have way overshot my 250,000 ft climbing goal (I have about 400,000 feet of climbing so far this year)!

Reading: In October and November, I read 5 books each month, the best being Lots of Candles, Plenty of Cake, which talks about aging and having too much stuff and life in general. It was a quick and easy read that, although I am not of the same age, I could relate to a lot of the author's tales. Otherwise, a lot of them were just so-so and I especially was not a fan of The Nest, which got great reviews or A Little Life, which was really depressing and just went on and on.

Travel: Having traveled a lot during the summer and then gone on vacation in September, October and November were more like decompression months, where I stayed home a lot and worked in the yard and/or around the house. I did get up to see my brother a couple of times in Santa Rosa, I went to visit my parents once and I took a couple of smaller trips to Auburn, Sacramento and Tahoe. I found a great video game arcade and bar in Sacramento that has all of the old games, like Donkey Kong and Mrs. Pac Man. Along with pizza and beer and the fact that the games still cost a quarter, it can't get much better than that!!

December is almost over and Christmas is nearly upon us! I hope that you and yours have a great time wherever you are and I will see you all next year!!

What do you like to do when the weather gets cold and its dark outside? What are your plans for the holidays?

Looking Back: October

Another October is in the books! Finally, a month with a good mix of friends, family, work, running and getting things knocked off my To Do List (which is no mean feat). I had a couple of weekends at home, which, although they weren't "quiet", did give me a chance to get some things done that I have been wanting to do for a long time (like planting that darn orange tree in the back yard)!

Running: Finally I picked up my mileage a bit, mostly because I ran the Dick Collins 50M early in the month, but also because I am trying to get back out there little by little. Running mileage was 126 miles, which I have to say I am pretty darn happy with! I also put 36 miles on the bike, hiked 14 miles and did 6 HIIT/strength/core workouts. I mentioned in the race recap that I thought the strength workouts were helping my running and I plan to keep doing them at least a couple of times each week to see if it works out better for training. Something has to give; I am still having back pain and that plus my lack of motivation have led to a lot less running that normal. However, if I can find a substitute for one or two days of running per week and it works out, this may be the solution.

Reading: I am not super excited about any of the books I read in October. I ended up reading 5 books total and they were all just "okay". They were:

Heroes Are My Weakness (2 stars)
Life After Life (3 stars)
What Alice Forgot (3 stars)
The Dinner (3 stars)
Dietland (3 stars)

Travel: I didn't stray too far away from home in October, but I did have a nice trip home to see my parents, where we went on a couple of nice hikes, spent some time with my grandma and ate the last of the fresh tomatoes. I also went to my cousin's wedding which was at a nice vineyard about an hour and a half from my house. The setting was beautiful and it was great to see family that I hadn't seen in a while and to get a bit gussied up and to dance my booty off (I did not count that as one of the strength workouts, but it WAS a workout)!

November is shaping up to be another fun (filled!) month, with a couple of visits from friends and family, some big house projects, some running events, hosting Thanksgiving at my house and a trip for work to NYC!

How was October for you? Did you go trick-or-treating or did you hand out candy? Do you know of any good strength workouts I should try? 

Looking Back: October

November is well under way, and like many have said before, October was a full and busy month, which of course made it go by quickly!

Reading: October was not a great reading month; I finished two books, which I liked, and started two books, which I could not get into and did not end up finishing. The two books I read were Mr. Penumbra's 24 Hour Bookstore, which was a fun book about the juxtaposition between computers and books, and And The Mountains Echoed, which was good but not as good as A Thousand Splendid Suns.

Running: I am having issues with my Garmin; first the strap fell off and now I am having trouble uploading it to Garmin Connect, but I think my mileage was around 170 miles for the month of October. I had one 50 mile race, but other than that, I think I did not have a run longer than about 15 miles. It feels nice to take it easy a bit, but I do feel my waistband getting a bit tighter! This is what happens when you are still eating as if you are running long runs every weekend (aka candy and snacks right before bedtime!) but you are not running as much.

Near Sonora Pass


Travel: I met up with my Mom twice (along with Dad, brother and his lady once) in Auburn, where we took a nice hike and swim on the Western States Trail and then had brunch in the town. For those who don't know, the Western States is a 100  mile race from Squaw Valley (Tahoe) to Auburn, and it was fun to take my family on the trail and show them a few miles of it. We also swam in the American river twice, the last time being on the 19th of October. It was not very warm, but it sure was fun to be able to swim in October! Auburn is a cute little mining town in the foothills of the Sierra Nevadas and we found a great breakfast (brunch) place where we ate 4 egg (I know!) omelets with pancakes and biscuits and gravy.

Schat's Bakery
I also went to Santa Rosa and hung out with Broski and the lady a couple of times. First was the day after my 50 mile race, and Broski punished me by making me hike straight up a hill in 90 degree weather. The other time was during the World Series when I went to their house to have dinner and watch the game. They came down to the city for game 6 (the one that we lost) as well. Broski has been doing harvest (he is a wine maker) and so has been working 24/7, so it was nice to see him and his lady a few times!

Lastly, my Dad, brother and I made a trip to Mt. Whitney, where we had a great time hiking in the Sierra Nevada mountains, which we consider our "backyard". We had a great time in Lone Pine afterward, wandering around and watching the World Series in a town where most of the locals are Braves fans. We also stopped in Bishop at the Schats Bakery for some sheepherder bread and pastries on our way out, as well as stopping near the Sonora Pass for a quick run/hike to stretch our legs after being in the car for a while.

In addition to all of that, there were many week night activities in October, which made it feel as if I didn't get much of a break. I am currently reading the book Quiet, and in it, it talks about how introverts need to be alone to recharge. I definitely do! Hopefully November will have a few more days for "recharging"!

How was your October? What is your favorite thing about Autumn? Have you read any good books lately?

Looking Back: October

After the month of September, where I did a lot of running but no races, October was the month of races but not as many miles. Having a couple of taper weeks really gave me a chance to do something besides running for a change! Here are some of the highlights of October:

Lake Merritt

Running: Like I said, although I had two races, my monthly total was not my highest. The first weekend was taper week, then it was the big race, then it was taper and then it was another race. Total miles for October = 140. Over half of them (76) were race miles.

Books: Hurray! This month I actually read  8 books. This is mostly due to the fact that I have not been on the internet, but it also due to one weekend of flying, in which I read almost two books. I finished the Percy Jackson series. The others were State of Wonder, Bossypants, The Art of Fielding & Extremely Loud and Incredibly Close. Of all of them, my favorite was probably State of Wonder. The Percy Jackson series was fun, but was probably about 3 out of 5 stars across the board.

Travel: I went to Philadelphia and DC for the Marine Corps Marathon, but that will be another post in itself. I also went up to Sonoma county with some friends for a nice day of eating and wine tasting. We had brunch at Parish Cafe in Healdsburg and then went to the Williams Seylem winery for some wine and treats. They were having an event and there were tasty treats like local cornbread with bacon, olive oil and chocolates. To be honest, we never made it to a second winery! But we had a very good time.

San Francisco mini tour

Friends: I spent one weekend with my brother and his lady. It was fun, as it was the one year anniversary of Broski's first race. In the last year, he has gone from running a few miles a week to wanting to try his first marathon soon! His longest run to date has been about 21 miles! I am so proud of how far he's come and it was really fun to do this race again together. This time, since it was the day after my 50 mile race, I walked the 5k with the lady and her sister while Broski ran the 10k with Dad. I also had some friends from the Midwest visit on Halloween, and we had a great time wandering around the city, eating burritos in the Mission and enjoying all the great costumes.

Food: It's that time of year again! I made an old favorite, Pumpkin Spice Muffins and of course lots of curries, stews and bean dishes. However, due to tapering and too many office parties, traveling and friends being in town, I did not really make very good food choices in October. I ate way too much! I need to get a handle on that before the "real" holidays are here! I sure do love me some desserts, fancy dips, carb heavy brunches, wines, cheeses, and meals out with many courses though! And let's not forget nuts. I ate a whole (16 oz) jar of peanuts at my desk the other day.

Music: I really love our local music venue, The Fox Theater, which is small enough that no matter where you are, you can see the band clearly. This was the month of concerts! I got to see Passion Pit, Joy Formidable, and Two Door Cinema Club. I also had a great time at a Bryan Adams concert in Santa Rosa. Have I mentioned that my first concert ever was Bryan Adams?  I have to say; he still rocks it.

Angst over the Government Shutdown

Other Highlights: Finding a great new brunch place with fabulous corned beef hash (they also have duck confit, which I love!), hosting my Aunt and her boyfriend in San Francisco for the day, only falling off my bike once in the middle of traffic, the regrowth of my new toenail,  the BART strike, a really great team pot luck at work, the Government Shutdown and a gorgeous sunset over Lake Merritt.

How was your October? What is your favorite Autumn recipe? What is your favorite brunch item? 

Then and Now: October

Another month over, another month closer to a new year. October was a fun filled month and I love sitting down and looking for photos to put on my monthly round up. However, as I was sorting photos to do this post, I got a little sad. Last year in October, I went to California, Missouri, Massachusetts, Rhode Island, New Hampshire and New York. This year, I went to....California, and I didn't even move around very much. Comparing the two years makes me realize where I am doing things differently. Sometimes this is a good thing and other times it makes me realize that there are areas where I need to get back on track.

Without further ado, here are the Who, the What and the Where of October 2011 vs October 2012.

THE WHO:

In 2011, I got around. 
I hung out with the Parentals, the East Coast family, running friends, 
work friends and high school friends.


 In 2012, it was local family all the way. 
I even accidentally ran into some of them at a Giants game! 
I also spent time with my favorite girls and some new friends too!
(The bagpipe player is my cousin. He can wail on that thing!)



THE WHAT:

Running Miles:
2011: 147 / 2012: 149

In 2011, I was ramping up for my first marathon, so I was putting in a lot of training miles for that. In 2012, I was busy doing more races with only a few miles thrown in on the weeks between. Raced miles counted as about 40% of all miles run this month.

Races:
2011: 2 / 2012: 4

In 2011, I did the cupcake classic (virtual race) and The Green Stride Half in MA. This year, October was the month of races and I had a race every weekend of three different lengths! They took me to Santa Rosa, Healdsburg, Cloverdale and San Francisco! See my races page for more info.

Reading:
In 2011, I read a whopping 7 books, my favorite probably being The Hunger Games or Room. In 2012, I read three books and all of them were about running. None of them knocked my socks off. Check out my bookshelf for more info.

THE WHERE:

2011: 
Home, Newport RI, NYC, Missouri, Cambridge MA


2012: 
Oakland, San Francisco, Marin Headlands, Sonoma County


The Verdict? Like I said, last year I went all over the place, but this year I only went to the four places where I had races (see above). I am realizing I need to make some travel plans! However, this year, as far as the Who portion, I am really loving getting more time to spend with some of my favorite people, which I was not able to do as often when I was traveling for work. It's really nice to be able to do things with people on shorter notice (and more often) rather than having to make a big thing out of the times when I was home. I have been having lunches or brunches with friends and I am remembering how important those little half an hour visits here and there really are!

How has your year been different than last year? How has it been the same?

Currently: October

Current Book -

Current Favorite Celebrity - My boy Crawford. Love the curls buddy. Don't cut them off! 




Current Drink - Avocado Smoothie: 1 avocado, 1 cup coconut milk, handful of ice, bit of sugar. YUM.

Current Excitement - GIANTS! I got tickets to the NLCS game Two. Now they just have to make it that far. Fingers crossed! 

Current fashion trend - I am loving those colored pants, although I don't think I would ever be able to pull it off. It's just not me. 

Current Favorite Blog/Website - Yummly. You can search for recipes based on what you have, what you like or what you don't have or want to add. It's pretty cool and a great way to figure out what to do with those leftovers!
 
Current Garden Item - 
 
pepper

Current Love - Evenings spent watering the garden. It's calming. 

Current Food - Butternut squash, mangos, melons

Currently Pondering - The weather. Yesterday it was 80 degrees at 10 pm. Today it is 50.

Current Indulgence - An extra cup of coffee with lots of cream

Current Mood - Madness, as in taper. I am going crazy! 

Current New Find - Two new brunch places nearby that I want to try!

Current Outfit -  


Obligatory bathroom photo
Current Peeve - Loud talkers 
 
Current Song - The Shins It's Only Life

Current Triumph - I finally crossed of a few things from my To Do list that have been on there for a while! 
 
Current TV Show - Parenthood. It's back!

Current Wish-List - More time on the weekends

Currently Delaying - Doing all the other things on my To Do list!

What are you currently up to? Do you keep a To Do list? What's your current peeve?

Then and Now: October

Happy Halloween! I hope everyone had a great month of October! Do you remember where you were a year ago?
In October 2010, I was literally half way around the world. It was a busy month, filled with adventures. I met a bunch of new people, had Everest in my sights, experienced the effects of altitude, got food poisoning, ate my first Mo Mo and had Pizza in Kathmandu.

This October I am back in the proper hemisphere, but things are still pretty busy! I finished up working in Missouri, spent time with friendsand family, took a trip to New York, ran a half marathon and am learning how to take better photos!

So here we have, in photo form, the WHO, the WHERE, and the WHAT of Then and Now. 

THE WHO: 

2010: 
Random Dirty Children, Yaks, Fellow Travelers, and yes, Mr. L and his Nasty Beard


2011: 
M in MA, Berreaux in NYC, Red and Lucy the Dog, Mouse the Cat, Mr. L *and a much more manageable beard


THE WHERE: 

2010: The Highest Mountain in The World
2011: The Highest Mountain in Missouri



THE WHAT: 

 Activities: 
2010: Lots of Trekking
2011: Lots of Running


Food: 
2010: Lots of Sherpa Stew
2011: Lots of Bratwurst


DRINKS: 
2010: 4000 gallons of lemon tea
2011: 4000 gallons of water


I am looking forward to seeing what November holds. I think it will be a lot of hiking, spending time with family, baking, cooking and eating, since I am currently staying with my Mom and have plenty of time on my hands (and no phone service or internet!) and lots of great people and places to see!

What were YOU doing last October? Have things changed? Or are they happily the same?