Current Location: Indian Ocean (underway from Thailand to Maldives)Current Position: 05 59.4 N 079 39.3 ENext Destination: MaldivesAhhhh. The joys of passage making. The fresh sea air, crystal blue oceans, all the open space, and endless amounts of time. NOT! Try, motion sickness, headaches, never ending noise (either from the waves, winds, rigging, or sails), sleep deprived days, and endless...
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Fast Weight Loss Exercise Programs
By Fitness ve Body Blogçusu at 04:08
exercise programs for weight loss, fast weight loss exercise program, free weight loss exercise programs, weight loss fitness program, weight loss training exercise program
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For many people, losing weight is their first priority. From my own experience, I notice that those people who succeed in weight loss are those who have strong determination and discipline to stick with healthy diets and regular exercise.Effective fat-burning exercise program doesn't need to be complicated....
BSA Students and the Levant
Former students of the BSA later influenced archaeological work in Egypt, the Levant, India and Britain.One of the earliest to work in the Levant was John Garrow Duncan, an ordained minister of the Church of Scotland, who went to Athens in 1894/95. From there his interests turned to Egypt where he assisted Flinders Petrie. Duncan's focus lay in the link between Egypt and the Old Tesament.One of the...
Inspiratory Muscle Trainer Can Help Older People To Exercise More
By Fitness ve Body Blogçusu at 20:37
accessory muscle breathing, inspiratory muscle trainer, respiratory muscle strength, respiratory muscle training
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As we age, our respiratoty functions also decline...This is one of the main reasons that's hampering the older adults to exercise. If older people are deterred from exercicing, their physical health can also decline quickly.But, there is a technology called "inspiratory muscle trainer" that can help...
Exercise During Pregnancy Helps You Keep Healthy

If you pregnant, it is natural that you will have several questions in your mind about pregnancy symptoms, exercise, diet and what to do and what not to do while pregnant. Moreover, the first thing that comes to your mind is whether it is safe to exercise during pregnancy, as you want to stay fit and...
Three Great Bodyweight Exercises For Fat Burning
By Fitness ve Body Blogçusu at 05:44
bodyweight exercise, burn fat, fat burning, fat loss workouts, weight loss workouts, workout routine
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Here are 3 great bodyweight exercises you can do anytime, anywhere to help you burn fat fast and stay energized. You don't need to buy any fancy equipment.1. Single-Leg Exercise:The single-leg squat to the floor exercise is one of the most effective bodyweight workout. You can also do single-leg squats...
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View Map of Location33 Feet Good HoldingNew dinghy dock to help get ashoreNice Beach + Res...
No Hay Peanut Butter
When I was in France, I was trying to find Peanut Butter in the grocery store. When I asked my flatmates boyfriend to help me because he spoke English, he did not even know what I was talking about. I tried to explain the concept of ground up peanuts and the fact that we put it on bread and he thought I was crazy. Well, the same thing goes for the Argentines. They do not have peanut butter. Our plan...
Excavations: Kynosarges
One of the earliest excavations of the BSA in mainland Greece was at Kynosarges (1895/6, 1896/97). The work was directed by Cecil Harcourt-Smith and seen as a training exercise for the major project at Phylakopi. The intention was to locate and excavate the remains of the ancient gymnasium, though the team also uncovered remains of a later Roman bath-house. There was much promised for the work, though...