Location: Majuro, Marshall IslandsPosition: 07°06.30' N 171°22.39' ENext Dest: Fiji (with potential stops in Kiribati, Wallis, or Samoa)Yippee! We just got some very exciting news … another package has arrived. Which means only one more to go! We may leave here yet! Apparently the package was first mis-shipped to the UK … now how does that happen? Way to go US Postal Service.As for the last 10...
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Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol
Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.
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Web Siteye Reklam Ver
Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.
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Web Sitemizin Yazarı Editörü OL
Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni
Passing Time in Majuro
Location: Majuro, Marshall IslandsPosition: 07°06.30' N 171°22.39' ENext Dest: Fiji (with potential stops in Kiribati, Wallis, or Samoa … sometime in May)Another week or so in Majuro. Still just hanging around, getting chores done, relaxing, and of course, waiting for mail. Although utilizing the US Postal Service, the mail service here is anything but swift or consistent! As of today, a package...
New Light On Muscle Efficiency: It Is Not The Power-plant
A recent study from Scandinavia shows that the well-known differences between individuals in the efficiency of converting energy stored in food to work done by muscles are related to muscle fibre type composition and to the content of specific molecules in muscle.When muscles contract they use energy that is derived from food... click link for more info.New Light On Muscle Efficiency: It Is Not The...
Cambodia (10-13 April)
Angkor What? It rises up out of the jungle.. It is something you can't even imagine building... It used to be a fortress where the people lived and worshiped and went about their daily lives. Whoa! I was suitably impressed. I wandered around in the hot hot sun... I think it was about 100 degrees the...
Weight Training Helps Cancer Survivors Much More Than Aerobic Exercise
There are two main types of exercise, one to improve your fitness (aerobic-training) and one to improve your strength (weight-training). It seems that for breast cancer survivors, weight training offers twice the benefit for survivors that aerobic training does. This is according to a new study carried out by researchers at the University of Minnesota... click link for more info.Weight Training Helps...
Quincy: Class Reunion???
So are we going to have a 10 year reunion or what? Who would come? Who will organize it? Go HERE to post comments......
Vietnam (April 3-April 10)
And it's one two three what are we fighting for, don't ask me I don't give a damn, next stop is Vietnam...Hoi An (4-5 April)As soon as I could, I got out of Danang. It was another big ugly city and I really wanted to just go to the beach. So another (scary) motorcycle ride and one more bus ride (only 45 mins! how nice is that?) got me to a small town called Hoi An, which is situated 5 km from the...
Laos (March 30-April 3)
See what befell me in the quiet mountains of Laos.Bus Ride or Hell: You decide (3 April 2006)Ohmygoodness, I just had the bus ride from hell! What started out to be a 22 hour busride from Vientiane, the capitol of Laos to Danang Vietnam, turned out to be a 28 hour busride from hell... It all started...
Still enjoying Majuro
Location: Majuro, Marshall IslandsPosition: 07°06.30' N 171°22.39' ENext Dest: Fiji (with potential stops in Kiribati, Wallis, or Samoa)After all this time, you’d probably expect us to have moved on and be god knows where … but nope, we are still hanging in Majuro! It hasn’t been boring though – after the new year, we made an impromptu decision to head home for a much desired visit with family and...
What is going on at home??
To remind us who are faraway what we are missing... Please add your two cents...
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