A recent study from Scandinavia shows that the well-known differences between individuals in the efficiency of converting energy stored in food to work done by muscles are related to muscle fibre type composition and to the content of specific molecules in muscle.When muscles contract they use energy that is derived from food... click link for more info.
New Light On Muscle Efficiency: It Is Not The Power-plant
A recent study from Scandinavia shows that the well-known differences between individuals in the efficiency of converting energy stored in food to work done by muscles are related to muscle fibre type composition and to the content of specific molecules in muscle.When muscles contract they use energy that is derived from food... click link for more info.
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