Bayram Cigerli Blog

Bigger İnfo Center and Archive

  • Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol

    Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.

  • Web Siteye Reklam Ver

    Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.

  • Web Sitemizin Yazarı Editörü OL

    Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni

weekly health plan etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
weekly health plan etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

Weekend Shannies: I. Got. The. Job.

By  at 13:56  , ,  No comments
Well, well, well, lol. I got the job. Can you guys believe it? My nerves and my soul can finally rest... kind of.I was a mess Friday afternoon. The CEO had still not called me. And for some reason, I thought she would for sure call. I just had this overwhelming feeling. So when I left work, I felt so...

Weekly Nutrition and Fitness Plan

By  at 08:14  ,  No comments
I hope I can stay on track with my weekly health plan as closely as possible. My mother is coming into town Thursday and staying with us until Monday. Homegirl LOVES to cook so I can only imagine what she is going to fatten Marquis and I up with! But I don't hate it.Nutrition:Meal 1 (7 AM): 100 calorie...

Rainy Weekends are Made for Shopping and Redbox

By  at 13:28  , , , , , , , ,  No comments
Friday:The day actually went by fairly quickly. That rarely happens, especially on a Friday.After work I had an awesome work out. Squats, weights, and cardio.Since it was a rainy, cool day, it had me longing for Fall.I decided to get some Pumpkin Spice ale. Perfect way to unwind after a long, busy week,...

Weekend Recap & Weekly Health Plan {2}

By  at 07:16  ,  No comments
Will it ever stop raining? I am starting to wonder. I think I am going to force myself to start learning how to build an ark.One of my best friends Jennifer stayed this weekend and we made this best of it considering it poured freakin' rain the whole time. Why can't it rain men, ya know? Friday when...