Weekend Recap!Friday after work, I went to the gym as usual. I am still working hard on my book, and since I have quite a bit written, I decided to do my first round of editing. Thus when I got to the gym, I started the process. Talk about… Read More
My Weekly Nutrition and Training PlanThe below nutrition plan is what I eat Monday through Friday. Saturday and Sunday during the day I still eat clean but will eat whatever is left over or what I have around my apartment. Two nights a week I have "treat" meals … Read More
The Day I Stopped Being Jealous of (and Started Supporting) WomenWomen are inclined socially at a young age to be pinned against one another. History proves this and the future looks to be the same; especially with social media and bullying in schools. As my blog grows and as I grow as per… Read More
The Hump Day Blog Hop!Happy Hump Day everyone! We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate.This is a little different than a link up. To participate, simply add you… Read More
My Desperation for a New BeginningBack in the early summer my life-- perhaps that is the wrong word to use... my mental and physical health took a detrimental turn for the worse. I was in such a deep depression that took nearly a month to even slightly improv… Read More
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