Budgets are tight for many people these days and gym memberships are one of the first things to go when money is tight. I personally love no equipment workouts once in a while because frankly, sometimes, I. Don't. Want. To. Be. At. The. Gym. =] hahah especially when it's crowded. Are you ready to give this arm workout a whirl? =]
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVSl4dqbNVAMXhDXgTotouzOKPIDpjZaKY020t-VGwk7DoDp6ESzLy86HQYphlqcwinSeSonqrILj9EEl74lfPPaKe6ucpfpK-3TzyC1GXkwLBYyJBy1d4rkd2trPzmIK8DTFDiaHviCke/s400/blogger-image-1839521015.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVSl4dqbNVAMXhDXgTotouzOKPIDpjZaKY020t-VGwk7DoDp6ESzLy86HQYphlqcwinSeSonqrILj9EEl74lfPPaKe6ucpfpK-3TzyC1GXkwLBYyJBy1d4rkd2trPzmIK8DTFDiaHviCke/s400/blogger-image-1839521015.jpg)
25 chair squats
25 pushups
15 tricep dips with leg extension
25 burpees
3 rounds
You're up! What are your favorite at-home workouts to do?
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