Bayram Cigerli Blog

Bigger İnfo Center and Archive

Meal Plans

By  at 08:41  , , , ,  No comments

I’ve been getting a lot of emails from my readers lately asking about what type of foods they should be eating. It can be hard to determine what is just media hype and what is genuinely good for your health and fit physique. After weeks of talking about doing a meal planner, I have FINALLY compiled an awesome clean eating meal planner. This meal planner is a great way to begin your healthy eating lifestyle and get a good understanding of why you’re eating specifics things at specific times.

I’m so excited to share this with all of you and I hope you enjoy it!




E-Book: Clean Eating + Healthy Lifestyle Guide To Becoming Fit


20% off coupon code: 41Q2XFKNHP
Share

Related Posts:

  • Meal PlansI’ve been getting a lot of emails from my readers lately asking about what type of foods they should be eating. It can be hard to determine what is just media hype and what is genuinely good for your health and fit physique. … Read More
  • Skinny Snacks - Lemon Protein BarsProtein bars make a great post workout snack but they get expensive and typically if they taste good they aren't that good for you. These lemon protein bars are an inexpensive, healthy alternative. Pick a day to prep you… Read More
  • Skinny Snacks // Strawberry Banana Oatmeal Protein BakeIngredients Old Fashioned Rolled Oats 2 cupsVanilla Protein Powder 4 scoopsGround Flaxseed (Optional) 2 tbspBaking Powder 1 tspSalt 1/4 tspCinnamon 1 tbspStevia in the Raw 1/2 cupEgg Whites 4Unsweetened Almond Milk … Read More
  • Skinny Snacks - Pumpkin Protein BarsPumpkin Protein SquaresIngredients½ C Xylitol Brown Sugar Blend (Ideal)1 - 4 oz. jar baby food applesauce2 tsp. ground cinnamon1 ½ tsp. ground ginger½ tsp. ground clove1 tsp. baking powder1 … Read More
  • Skinny Snacks - Chocolate Protein BarsWhat’s better than a tasty snack that’s also healthy for you? These Chocolate Protein Bars are great post-workout snacks that are packed with healthy ingredients. Save money and make your own protein bars!Ingredients1 cup Oat… Read More

0 Comments:

Yorum Gönder