Bayram Cigerli Blog

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Hung-over-husband

Hmmmm. I have been really enjoying my weekly 5k challenge at the Finsbury Parkrun, but it wasn’t to be this weekend as the big fella had had a little too much to drink on Friday night and was certainly not up to entertaining a lively toddler while I pootled around the park. Grrrrr. I did go out though, and did a 5k around my local park, cheerfully shouting a jolly ‘hello’ to all the bundled up runners I passed along the way, but did any of them reply? No, not a sausage, grumpy lot. I pushed myself, imagining I might be able to manage a little PB, with it not including that big hill and all. I did manage to improve on last week’s time a little.


Time: 27 minutes 22 seconds


Distance: 5 km


Average Pace: 5.28


Calories: 308


On Sunday I wanted to do five miles to bring me up to my week’s target of 20 miles, but the rain kept saying: ‘No, stay there! It’s nice and warm…and dry’. I did get over myself though, and headed out into the winter wonderland. I’m so glad I did. I ran down to the canal and the sun was glorious, with rain cutting through it. All along the path I had to leap from side to side, avoiding the huge muddy puddles as I watched determined rowers ease through the water.


Time: 49 minutes


Distance: 8.10 km


Average Pace: 6.03


Calories: 500


When I got home Edward said he wanted to go out for a run too. I was a bit shocked because it must be about a year since he last ran – he cycles to work and back every weekday and plays football once a week, but never runs. Of course, he went out and beat my 5k time to a pulp. Damn it.


 



[Via http://fitartist.wordpress.com]


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