Deadlift Day
Warmup
Sumo DL 310×5 360×5 405×8 Wanted a few more reps. Started to lose my grip, tried to adjust in-between reps and it was a no-go.
Log Clean x5 (need to work on this one)
Snatch Grip Pull 185×10
Backward Crazy 8 80 x 90 seconds 50 x 90 seconds
Walk 1 minute Jog 1 minute 1 mile in 11:04
Overall felt pretty good today.
Spring Projects- Last year and this yearLast years first SnowdropSpring is officially on it's way! One Snowdrop has bravely poked it's way up! I think we might be getting spring a bit early this year as last year they came up around the 21st. I am also glad to say … Read More
Apron Patterns These are a few recent acquisitions to the pattern collection. This first one is a charmer! Early 1950's. A lovely apron that is flattering one for everyone with lots of coverage. Also included is a pot holder pattern. … Read More
Primroses Hello Friends! I am still here, just have been in bed recovering from the nasty flu these past two weeks. But like Spring, I am slowly and surely getting my energy back. One of my recent finds at an estate sa… Read More
Old WindowsI love my old windows! Original wood windows was one of the items on my list when house hunting. Wood windows add so much warmth, character and history to house! I know some people think I am crazy, but I am not going to repl… Read More
Window PlantThis cute little plant is actually a grapefruit, it resides on the kitchen window sill.Our Grandma gifted it to us after she poked six grapefruit seeds in a pot and they all came up! She has the brightest green thumb in the w… Read More
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