Bayram Cigerli Blog

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  • Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol

    Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.

  • Web Siteye Reklam Ver

    Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.

  • Web Sitemizin Yazarı Editörü OL

    Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni

Erkan Akıllı Kimdir?

erkan akıllı kasları

Estetik Vücutlar kategorimizde bu haftaki konumuz Erkan Akıllı. Vücudu ve kariyerindeki başarıları ile ön plana çıkan Erkan Akıllı uzman diş hekimidir. 1980 Adana doğumludur. İstanbul Üniversitesi Diş Hekimliği Fakültesinden mezundur. Daha sonra ise İstanbul Diş Hekimliği Fakültesinde Oral İmplantoloji anabilim dalında doktorasını yapmıştır. Kendisi ve uzman ekibiyle İstanbul Şişli'de bulunan kliniğininde çalışmalarını sürdürmektedir.

erkan akılı vücut geliştirmeSosyal medyada ciddi bir takipçi sayısına sahip. Bu sayıya ulaşmasında kariyerindeki başarılarının yanı sıra vücut geliştirmenin de payı yadsınamaz. Fitness modelleri kıskandıracak bir vücudu ve oyuncuları kıskandıracak bir yakışıklılığa sahip. Kadınların aradığı o "mükemmel erkek" tabirine uyan bir isim Erkan Akıllı.

Vücut geliştirmeye bakış açısı ise tamamen fit ve sağlıklı olmak üzerinde. Verdiği röportajlarda vücut geliştirmeci olmadığını ve bu sporu sağlık için yaptığını söylüyor. Onun için büyük kas kütlelerine ulaşmak değil, fit bir formda olmak çok daha önemli. Vücudunu bu kadar estetik kılan da bu bakış açısı.

Erkan Akıllı 186 boya ve 84 kilo vücut ağırlığına sahip. Yağ oranı ise oldukça düşük. Estetik ve parçalı bir vücuda sahip.

Estetik Vücutlar kategorimizdeki diğer yazılara ulaşmak için buraya tıklayabilirsiniz.

Kişisel Yorumum : "Yetenekli bir adam. Kariyerini fitness üzerinden yapsaydı inanıyorum ki onda da başarılı olurdu. Umarım ismini daha sık duymaya başlarız."

OWNERS OF DESTROYED HOMES IN PISSOURI ON BBC

NO SAFE PLACE TO SWIM



Cyprus Mail - 1 October 2018 - article by Bejay Browne



The most ambitious project for Chlorakas in more than a decade is set to change all that

THE creation of a new beach, breakwaters and leisure facilities is earmarked for Chlorakas in Paphos, and at a cost of around €4 million, is being hailed as the most ambitious and important project for the area in more than a decade. The project will hopefully get underway next year, according to officials.
The beach will also be the first ‘organised and safe area’ for locals and tourists to enjoy, according to the local community leader, Nikolas Liasidis

Although there are a couple of small beaches in Chlorakas, such as Sandy Beach and Vrexi, this stretch of coastline is prone to huge waves, dangerous currents and a rocky shoreline, meaning it’s not always suitable for swimmers, Liasidis told the Sunday Mail.
“It’s not easy to swim in Chlorakas and the project is a very important one for us as we don’t really have any safe beaches, although we have a beautiful 6km coastline”, he said.
“We are a tourist area and it is dangerous to swim, this is no good and we need to create a safe beach as soon as possible. It will benefit us economically and also be good for tourists and locals too, for our quality of life.”
The proposed beach will be in the area known locally as Alitzi, running between the Saint George Hotel and the Laura Hotel.
“It will run from in front of the Laura and be around 500m along stopping next to St George.”
A spokesman for the Paphos Lifeguards association welcomed the news and said that Liasidis has their full support.
He noted that the Chlorakas coast was popular with overseas and local visitors as it was home to many hotels, hotel apartments and tourist complexes, and a new and safe beach would be a huge benefit.
“This is such a dangerous area with generally no safe place to swim and we have had drownings and serious incidents here in the past.  We are really pleased that the community leader is trying to do something and we are on hand for any advice needed,” he said.
He noted that although some of the hotels along the coast may employ their own lifeguards, none are from the state.
“The breakwaters created in from of the Venus hotel further along the coast have worked really well and this is now a safe place to swim. For Chlorakas, they are a good idea too,” he said.
The project consists of a number of stages.
Firstly, five breakwaters will be constructed in the sea to create a safe coastline for swimmers, said Liasides, noting that it’s proposed that the government will pay for up to 50 per cent of the cost and the remainder will come from the coffers of Chlorakas community council and the local hotels.
“We are negotiating now. It’s our opinion that the hotels and the community board together should pay 33 per cent and the government should pay more, at 67 per cent. The government has a different opinion, it’s a sticking point for us but we are negotiating, I am hopeful,” he said.
The local leader noted that the council has already secured all of the relevant licences, the final one was granted in May this year, which is from the environmental department.
“This was the last one and we are now ready to begin,” he said.
Chlorakas is a popular place to live and visit and also home to a large community of expats of all nationalities. According to the 2011 census, it has 5,356 inhabitants, and this number has grown in the last few years.
It has numerous churches, tavernas, cafes, a shipwreck, a couple of museums, an outdoor theatre and stunning views of the coast, but nowhere good to swim, say villagers.
“My family have lived here for years and love it. But we really do need a beach of our own, it will change our lives,” said resident Maria Demetriou.
The construction of new breakwaters is just one part of a three-point plan for the community board, explained Liasidis.
“The first point is the wave breakers, these are also important as it will help reclaim the sand to form a beach. This is our starting point.”
Community leader Nikolas Liasidis
He added that the second point of the overall plan was to build a restaurant and a large beach bar at the new beach, which will be able to cater to the entire area.
The third was to create a new access road and a parking area, the design of which has already begun with the civil engineers, he said.
“It will be in Ayios Georgiou street and behind the Poseidon villas of Leptos.”
The Chlorakas community board has already rented a piece of Turkish Cypriot land from the relevant authority – this happened four years ago- to create a parking area, he said.
Also, there will be parking in front of the Laura Hotel water park.
“We will hold a tender process to see who will have the winning bids to secure the licences for the beach bar and the restaurant, these will be given to two different companies,” he said.
The community board is planning to operate the 150 or so sunbeds and umbrellas at the new beach, which will allow them to make a good income and earn some money back.
“We are hoping that the breakwaters will get underway at the end of 2019 and it will take at least two years to complete the project.”
The new, organised beach will have lifeguards on duty, and Liasidis is also committed to making disabled access easy. This will include a special chair and other equipment to help them in and out of the sea, he said.
“This is an important point for me, I want everyone to enjoy it.”
As the proposed area is a large one, there will also be beach volley courts, showers, changing rooms, toilets and other facilities.
Liasidis has three and a half years left as a community leader and is hoping to get the project completed in that time.
“It’s my main goal, I want to finish what I started. I will probably stand again. I know at 35 I am one of the youngest community leaders, I really care about where I live and the people’s quality of life.”

He added that he hoped the community board and hoteliers can reach an agreement with the government in 2018, so that plans can get underway at the end of next year.

Jeung Seup

Jeung Seup
Workout Summer 2018







Maltese IFBB Pro Luke Debono

Luke Debono is a special education teacher in England and also a professional bodybuilder. He was introduced to bodybuilding at the age of 14 to improve his strength for water polo because he was very skinny. 
Luke Debono graduated successfully from the University of Malta and the University of Kent in England. 
In 2006, he won the Super-Heavyweight Class and the Overall Title of the IFBB Arnold Classic Europe 2016 in Barcelona and the Overall Title of the Ben Legacy Cup in Finland. With this achievement on the European bodybuilding stage, he got his Pro Card when he was only 23yo!


Country: Malta
Birthdate: 1993
Height: ?
Competition weight: +100kg/220lb
Off season weight: ?

POLICE CAMPAIGN TO CHECK ON SEATBELT USE



Cyprus Mail - article by Katy Turner 30 September 2018


Police will launch a week-long road safety campaign on Monday making sure people are wearing seatbelts and children are correctly travelling in car seats.
This will be the sixth campaign so far this year aimed at reducing the number of injuries and deaths in traffic accidents.

The aim of the campaign is to increase awareness of why seatbelts must be worn in both the front and back of all cars and why children are safer in car seats.

CLOCKS GO BACK AN HOUR, 4am SUNDAY 28 OCTOBER




Please note that the clocks go back an hour at 4am Cyprus time on Sunday 28 October.

2019 YKS TYT Coğrafya Konu-Soru Dağılımı | PDF


2019 YKS sınavında sistem değişikliği yaşanmazsa 2018 YKS sınavında da olduğu Coğrafya dersinden TYT ve AYT toplam 5 soru çıkacaktır. Sizler için Ölçme, Seçme ve Yerleştirme Merkezi(ÖSYM)'nin 2010-2018 yılları arasında hazırlayıp uyguladığı sınavlarda Coğrafya dersinden çıkan konuların soru dağılımlarını dikkate alarak 2019 YKS'nin TYT sınavında çıkması muhtemel konuların soru dağılımlarını hazırladım.






Dosyayı indirmek için tıklayın...

DEVELOPER WINS APPEAL TO BUILD NEXT TO POPULAR CORAL BAY



Cyprus Mail - article 29 September 2018


By Bejay Browne
LEPTOS developers won their appeal to build next to the blue-flagged Coral Bay beach in Paphos months ago, it emerged on Friday, but local councillors were only informed of the move at Thursday night’s council meeting, they said.
The appeal is connected to the development of ‘Plot 1’ which sits above Coral Bay and has commanding views of the beach and Mediterranean Sea and has recently been used as a car park.
The plans include the construction of 22 villas and ‘services’, such as restaurants and cafes.
The popular beach in Paphos attracts thousands of visitors every year.

Although the decision was taken on May 8, the matter was only discussed at Thursday’s meeting, as the mayor, Marinos Lambrou, only recently found out by ‘accident’, councillor Achilleas Achilleous told the Cyprus Mail on Friday.
“The mayor only found out by calling the relevant authority to find out some information and was told the appeal had been approved months ago.”
He added: “I don’t have anything against the developer, but the law has changed since this planning permit application was made and the appeal doesn’t mention the regulations now. We have to stand up to the government for making this wrong decision.”
He said that according to the current land registry laws and regulations, 15 per cent of a plot of land can be developed for villas and 20 per cent if there are villas and services, such as restaurants and cafes. “You must leave a five-metre road to the beach and green areas, with a 40 per cent clear and ‘empty’ view to the sea.”
However, the councillor said that drawings shown to the council previously, depicts the view to the sea blocked, no access road and limited access down to the beach.
Peyia coalition councillor, Linda Leblanc explained that the appeal concerns a Leptos planning application made in 2005, to develop Plot 1 at Coral Bay beach, which was rejected by Paphos planning in 2005.  Leptos appealed the planning decision and it went to the ministry of interior for a decision.
“It has been pending ever since and the matter was specifically discussed with Michael Leptos at our July council meeting with the Leptos company,” she said.
Leblanc said that at the meeting, the council made it clear that they were willing to discuss development of the plot, but under the current planning laws and not those of 2005.
The council requested that Leptos withdraw the appeal and the parties involved could then proceed with discussions about what the developers planned to do there. However, it has since emerged that the appeal had already been given the green light before this meeting took place.
Last month the developer sent a draft proposal to the mayor, which the council were shown at Thursday’s meeting. The proposal does not mention the appeal case and includes building in the coastal protection zone, and at a higher density than current legislation, said Leblanc.
Both councillors agreed that Peyia’s main concerns are those of public interest, such as ensuring there is public access to the beach.
“We also need to ensure the cash flow, the municipality makes around €800,000 net income per year from beach beds, umbrellas and the two kiosks,” she said.
Leblanc said that the rights of the owner to develop land are accepted, provided that they are according to the current laws – after the municipality’s failed attempts for compulsory acquisition.
She also noted that following the law – current planning from 2011 – designates Coral Bay beach as a special tourist area, with zoning limits on tourist development on the land next to the beach, at between 15-20 per cent density.
“There should be 60 per cent of the land not built on, with open spaces, not blocking the view and providing public access,” Leblanc said.
She also pointed out that about one third of the plot falls in the coastal protected zone, from the cliff side edge to the high-water mark.
“This is where Leptos would like to have services – such restaurants and play areas.”
Both noted that councillor will grant a request made by the developers, and meet again next week.

The Cyprus Mail was unable to contact a Leptos representative for comment.