How you can always take your Digital Photograpy with you.

You might have read it on this blog before,
we live in an exciting time with unbelievable technological possibilities.
This time the 'Happy Gadget'
is a fantastic little 'Picture Frame Key Chain'
that you can use to enjoy your
Canon Powershot Moments,




Your Portable Photo Collection

You can simply load with your own photo's from your Camera
or from your Computer. You can read all about it by clicking
on the 'Amazon Link' here below:



(Or else you can also use the Search Box
in the Side Bar here on the left side of this Blog)

Talking about 'Searching', when you want to have a look
at a great way to browse your vacation photo's
you definitely want to have a look at:

Amazing Way of Looking at your Photo Collection

This is also something
you might want to take with you on your Travels

I made a selection of iPhones for you here below,
when you want to know more about any of those Phones you
can easily click on any of the iPhones you want to find more info.

You will be amazed by all the kinds
of Accessories you can discover like for example
iPhone Cases

Apple iPhone 3G 8GB - Black - Unlocked

Read More

KIM WILLIAMS 02

Read More

Calories Burned on Elliptical - Benefits and Drawbacks

ByTarsha Clark

Many people obsess over the best way to burn those unwanted calories. While there are many ways to skin a cat (so to speak), calories burned on elliptical trainer is great because they are low impact, dual action devices that are easy on your body. If you're contemplating ways to burn calories, you should understand the benefits of elliptical training.

Calories Burned on Elliptical Machines - A Full Body Workout

One of the greatest benefits of calories burned on elliptical machines is the ability to gain a full body workout. Many elliptical machines are equipped with hand poles that allow you to move your arms simultaneously with your legs. Good elliptical machines work out your arms, shoulders, chest, back and legs all at the same time. This is in contrast with the use of a treadmill, which allows you to work out your lower body only. Elliptical trainers give you the best of both worlds and help you save valuable time.

Low Impact

Some people choose to jog in an effort to burn calories and maintain a healthy lifestyle. Jogging outside or on a treadmill has its benefits, but there are also some major drawbacks. One disadvantage of jogging is that it can negatively impact your knees if it is done on a consistent basis. This happens to lead to one of the benefits of elliptical trainers. They are low impact trainers that do not cause pain in your knees or negatively affect your joints. It should be said that you may experience pain in your knees if you already have an underlying condition.

Convenient to Use

Another great benefit of using an elliptical trainer that is often overlooked is its convenience. Many machines can be stored under your bed or in a nearby closet. If you desire to train outside, elliptical trainers can easily fit on your deck or patio. Although some home models don't have all of the features offered on machines found in professional gyms, calories burned on elliptical home models are just are just as effective and real as going to a health club.

Slight Drawbacks

It would be irresponsible for me to neglect mentioning what some people consider a drawback of using exercising machines. Some people find the dual action (using your arms and legs together) to be sort of awkward, and prefer to use a treadmill or go walking or jogging. I should say that there are some elliptical machines that only offer lower body exercises. However, that kind defeats the purpose, in my opinion.

Trying an elliptical machine at a local gym or equipment store can give you a better idea of what to expect. Maintaining good posture and refraining from leaning into the handles are some key things to remember when focused on calories burned on elliptical trainers.

Ready to burn those unwanted calories and lose weight fast and effectively? Visit to Learn More about Calories Burned on Elliptical Trainers.

Article Source:http://EzineArticles.com/?expert

Read More

Ocabbaroglu Pro v2 Blogger Teması - SATIŞTA!

Ocabbaroglu OWGDPro Blogger Temasının düzenlenip eksiklerinin giderildiği yeni eklentilerin eklendiği Ocabbaroglu Pro v2 Blogger Teması satışta! Yeni düzenlenen gayet şık ve kullanışlı gelişmiş blogger teması tüm özellikleriyle satılıktır! Temanın hiçbir yeri alıntı değildir tamamen Ozicab Web Design tarafından yapılmıştır!



Wordpress TEMA FİYATI: 95 TL 

Blogger TEMA FİYATI: 35 TL 

(Telif hakkı için ek 5 tl ücret gereklidir!)



Ödeme Şekilleri: Ptt Havale - Garanti Bankası



TEMAYI SATIN ALMAK İÇİN TIKLAYIN!



Temanın Özellikleri

• Üstte sabit Twitter çubuğu


• Altlı üstlü 2 farklı renkte açılır menü


• Yazıları Google ve Yandex'te ara eklentisi


• Özel manşetler eklentisi


• Yorumlarda yanıtla eklentisi


• Yukarı çık eklentisi


• İlgili Aramalar özelliği


• Geliştirilmiş Facebook beğen kutusu


• E-Bülten kaydol eklentisi


• Tam sayfa tekil sayfalar özelliği


• Siteye özel arama kutusu sesli veya yazarak


• Cufon fonts özelliği

Tema Ekran Görüntüleri

İlgili Aramalar: Ocabbaroglu teması, ocabbaroglu owgdpro teması, ocabbaroglu teması indir, scrolle v2 teması indir, ocabbaroglu pro v2 teması satışta

Read More

Cümleten Selamün Aleyküm...

Öncelikle hepinize merhaba arkadaşlar yaklaşık 9 gün internetsiz tatilimden sonra güzel Ankara'ma dönüş yaptım. Tatildeyken fazla pc ile uğraşamadım ama arada sırada zaman bulduğumda gereksiz grafik tasarımlar yaptım can sıkıntısından neyse ben bunlardan bahsetmek için açmadım aslında konuyu saadete gelelim; Oradayken çok düşündüm aslında yok lan hiç düşünmedim galiba biraz önce blog'tan sıkıldığımı anladım, hangi anlamanda derseniz şu anlamda yazılarımın çoğu sosyal medya üzerine olmuş  ben bu siteyi açtığımda kişisel blog yapacağım demiştim belki bazen kafam karıştığı oldu daha çok geniş kapsamda yazı yayınlayayım dedim ama çok sıkıcı ve boğucu olmuş. Bende artık yeni karar aldım önemli olmadığı sürece veya sık olmamak koşuluyla sosyal medya haberleri yayınlayacağım ama daha çok kişisel yazılar veya kendime ait olan kendi yapımım olan kodları, grafikleri vb. şeyleri yayınlayacağım. He bide bu arada sitenin temasında oynama yaptım gelir gelmez sidebarı sağa alınca site daha güzel durdu bence ama eski haline alışanların işi zor olacak diye düşünüyorum neyse kendinize iyi bakın bu yazımı da buraya kadar okuyanlara içten teşekkürler; bu arada sitenin temasında sürekli oynamalar olabilir nedeni şu ana kadar neredeyse bütün oyunları bitirdim ve elimde yapacak hiç bir şey kalmadığından sitenin temasıyla sürekli oynayıp zaman geçireceğim..

Read More

Different Ways on How to Improve the Effectiveness of Your Workout

ByMich Ching

No one wants to spend long hours at the gym but I'm pretty sure that most of us, if not all, want to get fitter, sexier and stronger in as little time as possible. If you're spending too much time at the gym and yet you are still not getting the results that you're aiming for, then you might not be getting the most out of your workout time. Chances are you're working too hard on reaching your goal but you're not maximizing your workout time. You can actually double or even triple the effectiveness of your workouts even if you're not working out everyday. Let me share to you some ways on how you can improve the effectiveness of your workouts. Here are some of them.

1. Don't over exercise. There is definitely no doubt that regular exercise is important for you to be healthy and fit. However, excessive exercise could be very bad for you. It is harmful for your body as this causes your cells to release the dangerous by product of free radicals into your blood stream. It is very important to limit your workout length. Experts say not to go beyond 40 minutes in a workout session. You won't get as much benefits from exercising more than 40 minutes a day anyway.

2. Gradually increase the intensity of your workouts. When you're just starting out, it is best to start with a low intensity workout. But as you improve your endurance, you should also improve the intensity of your workout. This way, you'll see better results and this will definitely help avoid hitting fitness plateaus.

3. Switch up your exercise routine from time to time. Adding variety to your workouts will keep it from becoming ineffective. If you do the same workout everyday, your body will eventually hit a plateau so it's good to mix it up every now and then to get maximum results.

4. Eat carbs before working out. Most of us have developed an aversion to carbs as it can make you gain weight. That is true, but remember that carbs serve as our main source of energy. If you want to do workouts that are more effective then you'll need carbs. However, this doesn't mean piling up on sugar though. Go for healthy carb sources such as fruits, vegetables and whole grains.

5. Stay hydrated. It is very important to hydrate your body throughout the day, not only before or during or after working out.

In search of a good personal trainer? Heart Start Fitness offers personal Muay Thai lessons and Muay Thai training. Learn Muay Thai now! For personal training Gold Coast and Miami area, HSF is the place to be.

Article Source:http://EzineArticles.com/?expert

Read More

Bob Sinclar feat. Snoop Dogg - Wild Thing

Şarkı Sözleri

working all week, 9 to 5, for my money

so when the weekend comes, i go get live with the honeys

rolling down the street, i saw this girl and she was pumping

i wink my eye, she got in my ride went to the club, it was jumping

introduced myself as dogg and she said you're a liar

i said i got it going on baby doll and i'm on fire

i took her to the hotel, she said you're the king

i said be my queen, if you know what i mean

and let us do the wild thing



wild thing, wild thing, wild thing, wild thing



please baby, baby, please

shopping at the mall, looking for some gear to buy

i saw this girl, she rocked my world

and i had to adjust my fly

she looked at me and smiled

and said, you have plans for tonight

i said, hopefully if things go well,

i'll be with you tonight

so we journey to her house, one thing led to another

i key the door, we go hit the floor

i looked up and it was her mother

i didn't know what to say, i was hanging by a string

she said, hey you 2, i was once like you

and i like to do the wild thing



wild thing, wild thing, wild thing, wild thing

she love to do the wild thing, wild thing



please baby, baby, please

... in effect, hanging out is always hype

and when me and my crew leave the shit ding

i want a girl who's just my type

i saw this lustious little freak, i ain't lying fellows, she was fine

this ... gave me a kiss and i knew that she was mine

i took her to my limousine, that was still parked outside

i tipped the chauffeur, when it was over

i gave her my own ride

couldn't get her off my check, he was like static clean

but that's what happens when bodies start slapping

from doing the wild thing



wild thing

she love to do the wild thing, wild thing

please baby, baby, please

wild thing

she wanna do the wild thing, wild thing, wild thing

wild thing

she wanna do the wild thing, wild thing, wild thing

wild thing, wild thing, wild thing, wild thing

she wanna do the wild thing, wild thing, wild thing

please baby, baby, please

wild thing

say what? you love me, you must be kidding

you walking baby, just break out of here

asta la vista baby, i'm not paying for nothing

especially not no cucu



Bob Sinclar Ft. Snoop Dogg - Wild Thing Lyrics

Read More

6 Fun Ways to Get in Shape

ByMarcus J Michael

For many people, just the thought of regularly engaging in physical exercises in order to lose weight can be a mental challenge to overcome let alone getting involved in the exercise routine itself. However, this doesn't have to be so because losing those extra pounds need not be that boring.

You can actually still get in great shape and look good if you can explore your environment to discover some creative and exciting ways to get in shape while still having some fun. The idea of becoming more creative and to have some fun with your weight loss efforts gives you a far better chance of succeeding.

The following paragraphs take a look at some fun exercise or workout ideas that can get you inspired to start happily losing those extra pounds.

1. Riding a Bike

Going bike riding is a great alternative for anyone who might be tired of jogging all the time. Biking assist you to exercise your lower body (from your calves to your butt) and gets you slimmer while also helping you to develop some pretty legs. Incorporating a form of interval training during your biking exercise will help you to get tremendous after workout benefits.

2. Go Swimming

This is one form of exercise that strengthens and tones your whole body like no other exercise routine can. Also, swimming generally has little or no impacts on your joints. Doing some water aerobics and aqua jogging along with your swimming laps are just some other creative ways to make it more fun.

3. Attending a Martial Art or Self-Defense Class

This might be more appropriate if you are looking for something more challenging. Engaging in martial arts or a self-defense class not only allows you to shed those extra pounds and build some lean muscle mass but also enables you to increase concentration, discipline, patience, and confidence. Karate, Tai-Chi, Judo or Krav Maga are some martial art forms you can try with a registered martial arts trainer.

4. Playing Sports with Friends

Participating more in sporting activities like soccer, basketball, or Frisbee on the beach with your friends is another great and exciting way to get really active and lose some pounds of weight. Such games will have you running back and forth, jumping, dribbling or passing without you actually realizing how much running you are undertaking. This allows you to practically exercise virtually all your muscles while still having great fun.

5. Taking a Dance Class

You should give this a try because with so much dance styles to pick from, you are sure to not only have fun but have your heart rate rising to the beat and sweating in no time to reap the added health benefits. Dancing not only helps to improve your cardiovascular health, coordination and balance, but also to shed some of those extra pounds. This way, you not only lose weight but also learn a new art and skill at the same time.

6. Going Window Shopping

When you go window shopping, walking around the mall provides you a great opportunity to stretch your legs in a more controlled environment. And of course, you'll do yourself a lot of favor by leaving your wallet at home - just a couple of change will do.

Seriously, "all work

Read More

TÜRK JETİNİN VURULMA ANI VİDEOSU

Türk jetinin vurulma anı olarak you tube de gösterilen ve suriye kıyı kentindeki kişilerin amatör kameraları tarafından çekilen görüntüler.

Read More

Tips For A More Effective Workout

Everyone wants to be in better shape and enjoy great health and fitness, but too many people are not sure how to get started. Even if you are working out regularly, it may be that you are not doing so in the most effective way. If so, you may be frustrated by your lack of progress. To get the most from your workouts so that you can reach your fitness goals more quickly, the following advice can help.

One effective way to increase the effectiveness of your workouts is to keep a written record of your progress. This record can be as detailed as you want, but it is important to keep track of what you do. This way, you can figure out exactly how much progress you are making so that you know whether or not you need to make changes to your routine. These notes can also help keep you motivated by making it easy to see how far you have already come.

Without a well-defined goal, you may end up just treading water and never making much progress. Knowing where you are going is half the battle. So, before you start on your fitness journey, make sure that you clearly define the goal you want to reach. Do you want to run a marathon or just be able to walk up the stairs without getting short of breath? Write down your goals and refer to them regularly during your workouts.

Do not forget to warm up before you start working out. If you just jump right into a hard workout without taking the time to get your body warmed up and your muscles ready, you increase the risk of injuring yourself. You will also not get the best results from your workouts. By taking the time to get yourself ready for exercise, you will see improved results and reduce the risk of injury.

A good workout routine should combine several different types of exercise. You need to do aerobic exercises to boost your cardiovascular health and increase your endurance, but it is also important to incorporate strength training into your routine. Strong, healthy muscles have many general health benefits that you can enjoy in all aspects of your life, not just when you are exercising or playing sports. A balanced exercise routine will give you the best overall results.

There is more to being fit and healthy than just working out. You need to make sure that you are giving your body the highest-quality fuel, so that your diet does not end up sabotaging your exercising. If you are stuffing yourself full of junk food, you are only holding yourself back. Eating a healthy diet based on fruits, vegetables, whole grains and healthy protein will give you the energy you need to work out without damaging your health.

After reading this article, you should realize that an effective exercise routine does not have to be complicated or difficult. With just a few tweaks to your daily routine, you can get in shape and stay healthy without too much effort. With the advice from this article, you can easily be fit and healthy.

http://lunchdinnerrecipes.blogspot.com
http://drugrehabconcepts.blogspot.com

Article Source:http://EzineArticles.com/?expert

Read More